Best 2 Roasted Eggplant And Feta Recipes
Discover the delightful flavors of Mediterranean cuisine with our tantalizing Roasted Eggplant and Feta recipes. Embark on a culinary journey as we present a symphony of flavors and textures that will leave your taste buds dancing. From the smoky and savory roasted eggplant to the creamy and tangy feta cheese, each bite promises an unforgettable experience.
In our first recipe, we'll guide you through the art of creating a classic Roasted Eggplant and Feta Dip, a beloved appetizer that's perfect for any occasion. You'll learn how to select the perfect eggplants, roast them to perfection, and blend them with a blend of aromatic herbs, spices, and the irresistible tang of feta cheese.
Next, we'll take your taste buds on a journey to Greece with our traditional Greek-Style Roasted Eggplant. This flavorful dish combines roasted eggplant with juicy tomatoes, bell peppers, and a medley of herbs, all bathed in a luscious olive oil dressing. Prepare to be captivated by the vibrant colors and irresistible aromas as you savor each bite.
For those seeking a more substantial meal, our Roasted Eggplant and Feta Stuffed Shells are a must-try. Picture tender pasta shells filled with a delectable mixture of roasted eggplant, creamy feta, ricotta, and Parmesan cheeses, all enveloped in a rich tomato sauce. This dish is a symphony of flavors and textures that will leave you craving more.
And for a delightful vegetarian main course, our Roasted Eggplant and Feta Stacks are a culinary masterpiece. Layers of roasted eggplant, grilled zucchini, and tangy feta cheese are stacked high and drizzled with a balsamic glaze, creating a tower of flavors that will impress even the most discerning palate.
Prepare to be inspired as you explore our collection of Roasted Eggplant and Feta recipes. Each dish is a testament to the versatility and deliciousness of these Mediterranean ingredients. So gather your apron, fire up your oven, and let's embark on this culinary adventure together.
HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA
Provided by Sara Foster
Categories Herb Tomato Side Roast Vegetarian Low Cal High Fiber Feta Eggplant Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
ROASTED EGGPLANT AND FETA
This is a Greek recipe. This can be used to top a salad of baby spinach or other greens, pasta, couscous or any other similar thing. Or, scoop it up on small bites of good crusty bread, or serve as a variation of eggplant bruschetta. It can be served as an appetizer, a side dish, or a meatless main course.
Provided by Susiecat too
Categories Greek
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Place eggplant cubes in a shallow baking pan; toss with 1/2 cup olive oil, salt to taste, bake until cubes are soft but not mushy -- about 30 minutes.
- Set aside to cool.
- Whisk together the remaining 1/4 cup olive oil, lemon juice, onion, garlic, and oregano in a small bowl. Season to taste with salt and pepper.
- Toss about half the dressing with eggplant.
- Put eggplant mixture on top of salad leaves, cooked pasta, couscous or slices of bread or toasts.
- Sprinkle with cheese and olives, drizzle with remaining dressing.
- Garnish with fresh oregano sprigs if desired.
Nutrition Facts : Calories 257.6, Fat 22.4, SaturatedFat 7.7, Cholesterol 33.8, Sodium 468, Carbohydrate 9.5, Fiber 4.2, Sugar 4.5, Protein 6.7
Tips:
- Choose the right eggplant: Select firm and shiny eggplants with smooth, unblemished skin. Avoid eggplants that are too large or have wrinkles, as they tend to be bitter.
- Prepare the eggplant properly: To prevent the eggplant from absorbing too much oil, salt it and let it rest for 30 minutes before cooking. This will help draw out the moisture and make the eggplant less bitter.
- Roast the eggplant at a high temperature: Roasting the eggplant at a high temperature will help caramelize the sugars and give it a smoky flavor. Aim for a temperature of 425°F (220°C) or higher.
- Use a variety of spices and herbs: Experiment with different spices and herbs to flavor the eggplant. Some classic options include garlic, cumin, paprika, oregano, and thyme.
- Don't overcrowd the baking sheet: When roasting the eggplant, make sure to spread it out in a single layer on the baking sheet. Overcrowding will prevent the eggplant from cooking evenly.
- Serve the eggplant warm or at room temperature: Roasted eggplant can be served warm or at room temperature. It can be enjoyed as a side dish, appetizer, or main course.
Conclusion:
Roasted eggplant is a delicious and versatile dish that can be enjoyed in many different ways. With its smoky flavor and tender texture, it's a great addition to any meal. Whether you're looking for a healthy side dish or a flavorful appetizer, roasted eggplant is sure to please. So next time you're looking for a new way to enjoy this delicious vegetable, give roasted eggplant a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #main-dish #side-dishes #greek #european #kosher #vegetarian #dietary #low-carb #low-in-something
You'll also love
