Best 5 Roasted Edamame Salad Alton Brown Recipes

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Indulge in the delightful flavors and vibrant colors of roasted edamame salad, a culinary journey that combines the best of fresh edamame, roasted to perfection, with an array of crisp vegetables, tangy dressing, and a hint of spice. Discover the perfect balance of textures and flavors in this refreshing salad that will tantalize your taste buds. This recipe from Alton Brown is a must-try, offering a unique blend of simplicity and sophistication.

In addition to the roasted edamame salad, this article presents a collection of equally enticing recipes that explore the versatility of edamame. From the zesty edamame guacamole, perfect for your next party, to the hearty edamame fried rice, a flavorful Asian-inspired dish, each recipe showcases the versatility of this nutritious legume.

But the culinary journey doesn't stop there. You'll also find a recipe for edamame hummus, a creamy and protein-packed dip that adds a touch of Mediterranean flair to your gatherings. And for a refreshing twist, the edamame salsa verde is sure to impress with its vibrant green color and tangy flavor.

So, whether you're seeking a light and healthy salad, a zesty dip, or a flavorful main course, this article has something for every palate. Prepare to embark on a culinary adventure, discovering the endless possibilities of edamame as you explore these delectable recipes.

Here are our top 5 tried and tested recipes!

BROWN RICE SALAD



Brown Rice Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

6 slices bacon
1/2 cup diced red onion
1/2 cup white wine vinegar
1/2 cup chicken broth
2 teaspoons Dijon mustard
1 teaspoon sugar
1 teaspoon kosher salt, plus a pinch
1/2 teaspoon freshly ground black pepper
1 recipe Baked Brown Rice, recipe follows
1 tablespoon chopped fresh dill
1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

Steps:

  • In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
  • Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.
  • Preheat the oven to 375 degrees F.
  • Place the rice into an 8-inch square glass baking dish.
  • Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  • After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.

BASIC EDAMAME



Basic Edamame image

Provided by Alton Brown

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 3

1 pound edamame, fresh or frozen, in or out of shell
1/4 cup water
Kosher salt, optional

Steps:

  • Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or with salt.

DRY ROASTED EDAMAME BRITTLE



Dry Roasted Edamame Brittle image

Provided by Alton Brown

Time 1h15m

Yield 1 1/2 pounds

Number Of Ingredients 6

7 ounces dry roasted edamame
1 tablespoon soy sauce
1/2 teaspoon cayenne pepper
1/2 teaspoon kosher salt
1 pound 6 ounces sugar
12 ounces water

Steps:

  • Place the edamame, soy sauce, cayenne pepper and salt into a small mixing bowl and stir to combine.
  • Line a half sheet pan with a silicone baking mat.
  • Place a 3-quart saucier inside a large cast iron skillet. Add the sugar and water to the saucier, and cook over high heat, stirring occasionally with a wooden spoon, until it comes to a boil. Stop stirring, cover, and cook for 3 minutes. Uncover, reduce heat to medium, and cook until the sugar is a light amber color, approximately 25 minutes. Remove from the heat and stir in the edamame mixture. Working quickly, pour the mixture onto the prepared half sheet pan and spread thin with an oiled spatula. You will have to work quickly when pouring out and spreading the mixture in the pan. Cool completely, approximately 30 minutes, and then break into pieces. Store in an airtight container for up to 2 weeks.

ROASTED EDAMAME



Roasted Edamame image

Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).

Provided by Jill

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 8

Number Of Ingredients 3

1 (16 ounce) package shelled edamame
1 tablespoon extra-virgin olive oil
1 tablespoon kosher salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
  • Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.

Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg

ROASTED EDAMAME SALAD



Roasted Edamame Salad image

Make and share this Roasted Edamame Salad recipe from Food.com.

Provided by gailanng

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces fresh edamame or 12 ounces frozen shelled edamame, about 2 cups
1/2 cup fresh corn kernels, about 2 ears of corn
1/4 cup finely diced scallion
1 garlic clove, minced
1 tablespoon olive oil
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 cup chopped fresh roma tomato
1/4 cup chopped fresh basil leaf
1 tablespoon red wine vinegar

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the edamame, corn, scallion, garlic, olive oil, salt and pepper into a 13 by 9 metal pan and stir to combine. Place on the middle rack of the oven and roast for 10 to 15 minutes, just until the edamame begins to brown. Remove from the oven and place in the refrigerator until completely cool, approximately 30 minutes.
  • Add the tomato, basil and vinegar to the edamame mixture and toss to combine. Taste and adjust seasoning, as desired. Serve chilled or at room temperature.

Nutrition Facts : Calories 183.3, Fat 9.5, SaturatedFat 1.2, Sodium 455.4, Carbohydrate 15.4, Fiber 4.7, Sugar 2.5, Protein 12.3

Tips:

  • For the best flavor, use fresh edamame in the pods.
  • If you don't have fresh edamame, you can use frozen edamame. Just thaw it before using.
  • Be sure to remove the edamame from the pods before roasting.
  • You can roast the edamame in a regular oven or in an air fryer.
  • If you're roasting the edamame in an oven, preheat the oven to 400 degrees Fahrenheit.
  • If you're roasting the edamame in an air fryer, preheat the air fryer to 375 degrees Fahrenheit.
  • Roast the edamame for about 10 minutes, or until it is browned and crispy.
  • Once the edamame is roasted, let it cool slightly before serving.
  • You can serve the roasted edamame as a snack, salad, or side dish.

Conclusion:

Roasted edamame is a delicious and healthy snack or side dish. It is easy to make and can be enjoyed by people of all ages. With its high protein and fiber content, roasted edamame is a great way to stay full and satisfied. So next time you're looking for a healthy and tasty snack, give roasted edamame a try!

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