**Roasted Edamame Salad: A Delightful Fusion of Flavors and Textures**
Embrace the vibrant flavors and textures of roasted edamame salad, a culinary delight that combines the nutty goodness of edamame, the crispness of fresh vegetables, and a tangy dressing for a refreshing and satisfying meal. This versatile salad offers a medley of recipes, each showcasing unique ingredients and culinary techniques to tantalize your taste buds. From the classic roasted edamame salad with its simplicity and straightforward preparation to the more elaborate warm roasted edamame salad with crispy bacon and a creamy dressing, these recipes cater to diverse preferences and skill levels. Whether you're seeking a quick and healthy lunch option or a flavorful side dish to complement your main course, roasted edamame salad promises a delightful culinary experience.
ROASTED CORN AND EDAMAME SALAD
A late-summer side with lots of crunch, spice and herbs, this is great with anything grilled. Hugh Mangum, the New York chef of Texas lineage who started the Mighty Quinn's Barbeque chain, has brightened up the traditional Texas plate of meat, meat, meat and white bread with fresh sides like this one. It holds up well overnight, too.
Provided by Julia Moskin
Categories dinner, lunch, snack, salads and dressings, side dish
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 18
Steps:
- Heat oven to 450 degrees. In a bowl, toss corn kernels and garlic cloves with the tablespoon of oil, chile powder, cumin and 2 teaspoons of salt. Spread in a sheet pan and roast 10 to 12 minutes, until fragrant and golden. Set aside to cool.
- In a pot of salted boiling water, cook the beans just until crisp-tender. Drain and set aside to cool.
- Make the dressing: Squeeze the roasted garlic flesh out of the papery skins into a blender. Add the honey, lime juice and zest, 1/2 cup oil, the cilantro roots and leaves, and salt and pepper. Blend until smooth. Taste and add more oil if the dressing is too tart.
- In a serving bowl, combine the corn, beans, bell peppers, jicama or cucumbers, scallions and cheese. Pour most of the dressing over this and toss well. Taste and add more dressing, and salt and pepper to taste. Sprinkle 1/4 cup cilantro leaves on top and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 275 milligrams, Sugar 5 grams, TransFat 0 grams
ROASTED EDAMAME SALAD
Steps:
- Preheat the oven to 400 degrees F.
- Place the edamame, corn, scallion, garlic, olive oil, salt and pepper into a 13 by 9 metal pan and stir to combine. Place on the middle rack of the oven and roast for 10 to 15 minutes, just until the edamame begins to brown. Remove from the oven and place in the refrigerator until completely cool, approximately 30 minutes.
- Add the tomato, basil and vinegar to the edamame mixture and toss to combine. Taste and adjust seasoning, as desired. Serve chilled or at room temperature.
ROASTED CORN AND EDAMAME SALAD
From Self.com. 6/17/2009: I finally got around to making this and we LOVED it! We don't have a grill, so I used Recipe #177558 by Chef #219942. It turned out great and was a wonderful compliment to the salmon I made for dinner. Hope you enjoy it as much as we did!
Provided by AnnieLynne
Categories Soy/Tofu
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak fresh corn in cold water about 30 minutes.
- Heat grill on high.
- Grill corn in husk, 10 to 15 minutes, turning once.
- Let cool.
- Remove husks.
- Cut corn from cob into a bowl; combine with remaining ingredients.
- Cover and chill in refrigerator until ready to serve.
Nutrition Facts : Calories 108.5, Fat 4, SaturatedFat 0.6, Cholesterol 1.3, Sodium 115.2, Carbohydrate 14.7, Fiber 3.1, Sugar 2.5, Protein 5.9
ROASTED CORN AND EDAMAME SALAD
Steps:
- Preheat oven to 350 degrees. Place corn, husks and all on a sheet pan and place in oven for 30 minutes. Let cool slightly and remove husks and silk. Using a serrated knife cut kernels from cob and place in a large bowl. Cook edamame according to package directions. Drain and let cool. Add to corn. In a small bowl, whisk together mayonnaise, lime juice, honey, garlic, salt and pepper. Gradually whisk in oil. Pour dressing over corn/edamame. Toss to coat. Stir in red bell pepper, red onion, and basil.
ROASTED EDAMAME SALAD ALTON BROWN
Categories Salad Bean Roast Low Fat Vegetarian Wheat/Gluten-Free Summer Vegan
Yield 4 People
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Place the edamame, corn, scallion, garlic, olive oil, salt and pepper into a 13 by 9 metal pan and stir to combine. Place on the middle rack of the oven and roast for 10 to 15 minutes, just until the edamame begins to brown. Remove from the oven and place in the refrigerator until completely cool, approximately 30 minutes. Add the tomato, basil and vinegar to the edamame mixture and toss to combine. Taste and adjust seasoning, as desired. Serve chilled or at room temperature.
Tips:
- Choose fresh edamame pods that are bright green and plump.
- To easily remove the edamame from the pods, blanch them in boiling water for a few minutes, then drain and rinse with cold water.
- Roast the edamame in a hot oven until they are slightly charred and crispy.
- Add your favorite seasonings and mix-ins to the roasted edamame, such as salt, pepper, garlic powder, olive oil, lemon juice, or herbs.
- Serve the roasted edamame salad warm or cold, as a side dish or snack.
Conclusion:
Roasted edamame salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its high protein and fiber content, edamame is a great addition to a healthy diet. So next time you are looking for a quick and easy snack or side dish, give roasted edamame salad a try!
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