Roasted Dijon Broccoli: A Delightful Medley of Flavors and Textures
Indulge in the culinary symphony of Roasted Dijon Broccoli, a dish that masterfully blends the earthy sweetness of broccoli with the tangy zest of Dijon mustard, complemented by a symphony of herbs and spices. Experience a delightful textural contrast as the tender-crisp broccoli florets mingle with the crispy, caramelized edges, creating a captivating sensory journey. This versatile recipe offers three irresistible variations to suit your taste preferences: a classic Dijon roasted broccoli, a tantalizingly spicy version infused with chili flakes, and a decadent cheesy rendition that will leave you craving more. Embark on a culinary adventure with Roasted Dijon Broccoli, a symphony of flavors and textures that will elevate your taste buds to new heights.
ROASTED DIJON BROCCOLI
Pair this tasty veggie side with almost any meat or fish entree. -AMY WINGENTER, TUSCALOOSA, ALABAMA
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place broccoli on a baking sheet. In a small bowl, whisk the remaining ingredients. Drizzle over broccoli; toss to coat., Bake, uncovered, at 425° for 10-15 minutes or until tender.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
ROASTED DIJON BROCCOLI
This is a great new way to make broccoli--quick and easy but delicious. Recipe courtesy of Taste of Home Healthy Cooking.
Provided by AmyZoe
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place a bunch of broccoli cut into florets onto a baking sheet.
- In a small bowl, whisk the olive oil, red wine vinegar, dijon mustard, garlic clove, salt, and pepper.
- Drizzle over broccoli and toss to coat.
- Bake, uncovered, at 425 for 10 to 15 minutes or until tender.
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have loose florets.
- Cut the broccoli into even-sized florets: This will help them cook evenly. If the florets are too large, they will take longer to cook and may become overcooked.
- Toss the broccoli with olive oil, Dijon mustard, salt, and pepper: This will help the broccoli to brown and caramelize in the oven. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Roast the broccoli at a high temperature: This will help to create a crispy exterior and a tender interior. The exact roasting time will depend on the size of the broccoli florets, but it should take about 15-20 minutes. Heat the oven to 425°F (220°C).
- Serve the roasted broccoli immediately: It is best enjoyed hot and crispy. You can serve it as a side dish or as a main course. You can also add it to salads, soups, or stews.
Conclusion:
Roasted Dijon broccoli is a simple but delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its crispy exterior and tender interior, roasted Dijon broccoli is sure to be a hit with everyone at your table. So next time you're looking for a healthy and flavorful side dish, give roasted Dijon broccoli a try. You won't be disappointed!
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