**Roasted Corn and Edamame Salad: A Vibrant and Flavorful Summer Treat**
Dive into the freshness of summer with our delightful Roasted Corn and Edamame Salad! This vibrant dish combines the irresistible flavors of roasted corn, succulent edamame, crisp red bell pepper, and refreshing red onion, all tossed in a tangy vinaigrette. Not only is this salad a feast for the senses, but it's also incredibly nutritious, providing a boost of vitamins, minerals, and antioxidants. Our recipe collection features three variations to tantalize your taste buds: a classic vinaigrette dressing, a creamy avocado dressing, and a zesty lime-cilantro dressing. Whether you're hosting a backyard barbecue, packing a picnic lunch, or simply seeking a healthy and flavorful meal, our Roasted Corn and Edamame Salad is sure to become a summertime favorite.
ROASTED CORN AND EDAMAME SALAD
A late-summer side with lots of crunch, spice and herbs, this is great with anything grilled. Hugh Mangum, the New York chef of Texas lineage who started the Mighty Quinn's Barbeque chain, has brightened up the traditional Texas plate of meat, meat, meat and white bread with fresh sides like this one. It holds up well overnight, too.
Provided by Julia Moskin
Categories dinner, lunch, snack, salads and dressings, side dish
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 18
Steps:
- Heat oven to 450 degrees. In a bowl, toss corn kernels and garlic cloves with the tablespoon of oil, chile powder, cumin and 2 teaspoons of salt. Spread in a sheet pan and roast 10 to 12 minutes, until fragrant and golden. Set aside to cool.
- In a pot of salted boiling water, cook the beans just until crisp-tender. Drain and set aside to cool.
- Make the dressing: Squeeze the roasted garlic flesh out of the papery skins into a blender. Add the honey, lime juice and zest, 1/2 cup oil, the cilantro roots and leaves, and salt and pepper. Blend until smooth. Taste and add more oil if the dressing is too tart.
- In a serving bowl, combine the corn, beans, bell peppers, jicama or cucumbers, scallions and cheese. Pour most of the dressing over this and toss well. Taste and add more dressing, and salt and pepper to taste. Sprinkle 1/4 cup cilantro leaves on top and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 275 milligrams, Sugar 5 grams, TransFat 0 grams
ROASTED CORN AND EDAMAME SALAD
From Self.com. 6/17/2009: I finally got around to making this and we LOVED it! We don't have a grill, so I used Recipe #177558 by Chef #219942. It turned out great and was a wonderful compliment to the salmon I made for dinner. Hope you enjoy it as much as we did!
Provided by AnnieLynne
Categories Soy/Tofu
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak fresh corn in cold water about 30 minutes.
- Heat grill on high.
- Grill corn in husk, 10 to 15 minutes, turning once.
- Let cool.
- Remove husks.
- Cut corn from cob into a bowl; combine with remaining ingredients.
- Cover and chill in refrigerator until ready to serve.
Nutrition Facts : Calories 108.5, Fat 4, SaturatedFat 0.6, Cholesterol 1.3, Sodium 115.2, Carbohydrate 14.7, Fiber 3.1, Sugar 2.5, Protein 5.9
ROASTED CORN AND EDAMAME SALAD
Steps:
- Preheat oven to 350 degrees. Place corn, husks and all on a sheet pan and place in oven for 30 minutes. Let cool slightly and remove husks and silk. Using a serrated knife cut kernels from cob and place in a large bowl. Cook edamame according to package directions. Drain and let cool. Add to corn. In a small bowl, whisk together mayonnaise, lime juice, honey, garlic, salt and pepper. Gradually whisk in oil. Pour dressing over corn/edamame. Toss to coat. Stir in red bell pepper, red onion, and basil.
Tips:
- Choose fresh, high-quality ingredients: Look for plump, bright green edamame and sweet, juicy corn. Fresh herbs, such as cilantro and basil, will also add a burst of flavor to the salad.
- Roast the corn and edamame before adding them to the salad: This step will enhance their flavor and give them a slightly smoky taste. You can roast them in the oven or on the grill.
- Use a variety of textures in the salad: The combination of roasted corn, edamame, cherry tomatoes, and crunchy red onion will create a salad that is both satisfying and delicious.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
- Toss the salad just before serving: This will prevent the dressing from wilting the greens. You can also add a squeeze of fresh lime juice or a sprinkle of chili powder to taste.
Conclusion:
Roasted corn and edamame salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next party or potluck.
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