Indulge in a culinary journey with our Roasted Cod with Tomatoes, Orange, and Onions, a tantalizing dish that blends delicate flavors and vibrant colors. This recipe is a symphony of textures, combining the flaky tenderness of cod, the juicy sweetness of tomatoes, the tangy zest of oranges, and the aromatic depth of onions. Prepared with fresh, seasonal ingredients, this dish is not only delicious but also a visual masterpiece. From the vibrant orange hues of the tomatoes to the golden-brown caramelized onions, every element comes together to create a dish that is both visually appealing and bursting with flavor. Additionally, we've included a collection of equally enticing recipes to satisfy your culinary cravings. From the classic comfort of Slow Cooker Creamy Chicken to the exotic flavors of Spicy Miso Ramen, our article offers a diverse range of dishes to suit every palate and preference. Get ready to embark on a culinary adventure with our curated selection of recipes.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED COD WITH TOMATOES AND ONIONS
Steps:
- Preheat the oven to 400 degrees F.
- Place the fish in a large colander and rinse under cold running water. Place in a large non-reactive baking dish, and make 5 horizontal 3-inch slits on each side. Season the fish on both sides with 2 tablespoons olive oil, 3 teaspoons kosher salt, and 1/2 teaspoon black pepper.
- In a mixing bowl, toss together the sliced tomatoes, onions, garlic, remaining 1 tablespoon olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper. Set aside until needed.
- Place the fish, skin side down, in a roasting pan. Thickly coat the top side of the fish with the olive spread. Layer the tomatoes and cilantro flat on top of the tapenade like scales, then top with the onions and garlic. Place the fish in the oven and bake until the juices run clear and the onions are beginning to crisp and slightly blacken along the edges, about 20 minutes.
- Remove the fish from the oven and let rest for 15 minutes. Place the fish on a platter and serve, garnished with cilantro sprigs.
- In the bowl of a food processor, combine all the ingredients and puree. Transfer to a bowl. Cover and set aside until needed, or refrigerate for up to 3 days in an airtight container.
ROASTED COD ,TOMATOES, ORANGE,AND ONIONS
Steps:
- Preparation 1.Preheat oven to 400°F. 2.Combine tomatoes, onions, orange zest, oil and chopped thyme in a 3-quart glass or ceramic baking dish. Sprinkle with 1/4 teaspoon salt and pepper; stir to combine. 3.Roast, stirring occasionally, until the onions are golden and brown on the edges, about 45 minutes. Remove from the oven. Increase oven temperature to 450°F. 4.Push the vegetables aside, add fish and season with the remaining 1/4 teaspoon salt and pepper; spoon the vegetables over the fish. 5.Return the baking dish to the oven and bake until the fish is opaque in the center, about 10 to 12 minutes. To serve, divide the fish and vegetables among 4 plates and garnish with thyme sprigs. Tips & Notes Tip: Using a vegetable peeler, remove 3 or 4 pieces of zest from a large orange. Stack the pieces on top of each other and slice into 1/8-inch-wide strips. Tip: Overfishing and trawling have drastically reduced the number of cod in the U.S. and Canadian Atlantic Ocean and destroyed its sea floor. For sustainably
ROAST COD WITH POTATOES, ONIONS, AND OLIVES
Steps:
- Preheat the oven to 450°F. In a large skillet cook the onions and the garlic in the olive oil over moderate heat, stirring occasionally, until the mixture is pale golden. While the onion mixture is cooking, in another large skillet heat the vegetable oil over moderately high heat until it is hot but not smoking and in it sauté the potatoes, peeled and cut into 1/4-inch-thick slices, in batches, turning them, for 5 to 8 minutes, or until they are pale golden, transferring them as they are cooked to a bowl. Add the onion mixture to the potatoes with the olives, the rosemary, the parsley, and salt and pepper to taste and combine the mixture well.
- Put the cod in the center of a large shallow baking dish, season it with salt and pepper, and arrange the potato mixture around it. Roast the mixture in the middle of the oven for 20 to 25 minutes, or until the fish just flakes. Flake 2 cups of the cod and reserve it, covered and chilled, for making the cod cannelloni.
ONE-PAN ROASTED FISH WITH CHERRY TOMATOES
In this quick, elegant dinner, cherry tomatoes are roasted with garlic, shallots, sherry vinegar and a drizzle of honey, turning them into a sweet and savory condiment for simple roasted fish. This versatile, year-round recipe is delicious with juicy end-of-summer tomatoes or even with a pint from the grocery store. Thick white fish such as cod or halibut work best here. Serve with rice, couscous or your favorite grains, and a green salad.
Provided by Lidey Heuck
Categories dinner, lunch, weekday, seafood, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 400 degrees. Place the tomatoes, shallots and garlic in a 9-by-13-inch nonreactive baking dish. In a small bowl, whisk together the olive oil, vinegar, honey, salt and pepper. Pour over the tomatoes and toss to combine. Roast until the tomatoes have collapsed and the shallots are translucent, about 15 minutes.
- While the tomatoes roast, pat the fish dry with paper towels, brush all over with olive oil, and season generously with salt and pepper.
- Toss the tomatoes, move them to the sides of the dish and place the fish fillets, evenly spaced, in the center. Roast until the fish is cooked through and flakes easily with a fork, 10 to 12 minutes.
- Sprinkle the entire dish with the lemon zest, basil and mint. Serve the fish with the tomatoes, spooning any remaining juices on top.
Tips:
- Make sure your cod is fresh. Fresh cod will have a mild, sweet flavor and flaky texture. Avoid cod that is discolored or has a strong fishy smell.
- Use ripe tomatoes. Ripe tomatoes will add a sweetness and acidity to the dish. Avoid tomatoes that are green or have blemishes.
- Use a good quality olive oil. Olive oil is a key ingredient in this dish, so make sure you use a good quality oil that has a fruity flavor.
- Season the cod well. Cod is a mild fish, so it's important to season it well. Use a combination of salt, pepper, garlic powder, and paprika.
- Don't overcrowd the pan. When roasting the cod, make sure you don't overcrowd the pan. This will prevent the cod from cooking evenly.
- Roast the cod until it is cooked through. The cod is cooked through when it is opaque and flakes easily with a fork.
- Serve the cod immediately. Cod is best served immediately after it is roasted. This will ensure that the fish is hot and flaky.
Conclusion:
This roasted cod with tomatoes, orange, and onions is a delicious and healthy meal that is perfect for a weeknight dinner. The cod is flaky and flavorful, and the tomatoes, orange, and onions add a pop of sweetness and acidity. This dish is also very versatile, and you can easily add other vegetables, such as zucchini, squash, or bell peppers.
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