Best 2 Roasted Cod Nicoise Recipes

**Roasted Cod Nicoise: A Classic French Dish with a Modern Twist**

Roasted Cod Nicoise is a classic French dish that combines succulent cod, roasted vegetables, and a flavorful vinaigrette. This recipe provides a detailed guide to preparing this delectable dish, ensuring perfect results every time. Additionally, this article includes variations to cater to diverse dietary preferences, including a vegetarian option and a gluten-free option. Whether you're a seasoned chef or a home cook looking to impress your guests, this comprehensive guide will equip you with the knowledge and techniques to create a memorable Roasted Cod Nicoise experience.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED COD NICOISE

Roasted Cod Nicoise image

Cod roasts alongside green beans and new potatoes in this weeknight-friendly sheet pan dinner. Keeps up to 2 days when chilled in an airtight container. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet."

Provided by Ellie Krieger

Categories World Cuisine Recipes European French

Time 50m

Yield 4

Number Of Ingredients 13

Ingredients

cooking spray
1 ½ pounds small new red potatoes, cut into 1-inch chunks
2 tablespoons olive oil, divided
¼ teaspoon salt
8 ounces thin French-style green beans, trimmed
1 ½ teaspoons coarse-ground Dijon mustard
⅛ teaspoon salt
⅛ teaspoon ground black pepper
4 (6 ounce) cod fillets
3 tablespoons prepared black olive tapenade
6 lemon wedges, or to taste
1 cup grape tomatoes, halved
2 tablespoons chopped fresh parsley

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line an extra-large rimmed baking sheet with parchment paper. Coat parchment with cooking spray.
Toss potatoes in a bowl with 1 1/2 tablespoon oil and 1/4 teaspoon salt. Transfer to the prepared baking sheet and roast for 20 minutes.
Toss green beans in bowl with remaining 1/2 tablespoon oil, mustard, remaining 1/8 teaspoon salt, and pepper. Push potatoes to one side of the baking sheet. Lay beans and fish separately on the other side. Spread 3/4 tablespoon tapenade on each fillet.
Bake until cod is no longer translucent and flakes easily with a fork, 12 to 15 minutes. If vegetables need more time, transfer cod to a plate and cover with foil to keep warm. Roast vegetables 5 to 10 minutes more.
Serve with lemon wedges, tomatoes, and parsley.

Nutrition Facts : Calories 407.1 calories, Carbohydrate 52.5 g, Cholesterol 62.8 mg, Fat 10.6 g, Fiber 14.1 g, Protein 37.1 g, SaturatedFat 1.4 g, Sodium 685.7 mg, Sugar 1.3 g

SPARTINA'S ROASTED COD WITH NICOISE VINAIGRETTE

Spartina's Roasted Cod With Nicoise Vinaigrette image

Provided by Florence Fabricant

Categories dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

8 marinated anchovy fillets, minced
1 tablespoon capers, minced
1 tablespoon nicoise olives, minced
1 tablespoon minced shallot
1 teaspoon finely slivered garlic
1/2 cup extra-virgin olive oil
3 tablespoons sherry wine vinegar
Salt and freshly ground black pepper
4 cod fillets, each about 6 ounces

Steps:

Preheat oven to 500 degrees. Mix anchovies, capers, olives, shallot and garlic with 1/3 cup olive oil and the vinegar. Season with salt and pepper.
Heat remaining oil in an oven-proof skillet. Season cod with salt and pepper, place in skillet and sear on one side until golden, about 2 minutes. Turn and place in oven until done, about 5 minutes.
Place a cod fillet on each of 4 plates. Spoon about 2 tablespoons of anchovy sauce on top.

Nutrition Facts : @context http, Calories 404, UnsaturatedFat 24 grams, Carbohydrate 1 gram, Fat 29 grams, Fiber 0 grams, Protein 33 grams, SaturatedFat 4 grams, Sodium 522 milligrams, Sugar 0 grams

Tips:

Choose a thick piece of cod: This will ensure that the fish cooks evenly and remains moist.
Pat the cod dry before cooking: This will help the skin crisp up.
Season the cod with salt and pepper: This will help to enhance the flavor of the fish.
Roast the cod until it is cooked through: The fish should be opaque and flaky when tested with a fork.
Serve the cod with a variety of vegetables: This will add color and flavor to the dish.
Make sure the vegetables are cooked to your liking: Some people prefer their vegetables al dente, while others prefer them to be softer.
Drizzle the cod and vegetables with a vinaigrette: This will add a tangy and flavorful dressing to the dish.

Conclusion:

Roasted cod nicoise is a delicious and healthy dish that is perfect for a weeknight meal. The cod is cooked to perfection and the vegetables are roasted until they are tender and flavorful. The vinaigrette adds a tangy and flavorful dressing to the dish. This dish is sure to please everyone at the table.