Best 20 Roasted Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with our delectable Roasted Chicken Salad, a symphony of flavors that will leave you craving for more. This culinary masterpiece starts with succulent chicken, roasted to perfection until its skin is golden brown and the meat is fall-off-the-bone tender. We then shred the chicken and combine it with a medley of crisp vegetables, including celery, onion, and red grapes, adding a delightful crunch and sweetness to the dish. Tangy mayonnaise, creamy Greek yogurt, and a hint of Dijon mustard come together to create a luscious dressing that coats every ingredient, while fresh herbs like parsley and chives add a burst of aromatic freshness. But that's not all - we also have a collection of equally enticing recipes that will satisfy every palate. From the classic Caesar Salad with its garlicky dressing to the refreshing Cucumber Salad with its?? cool and crisp texture, and the hearty Cobb Salad with its bacon, avocado, and blue cheese, there's something for everyone to savor. So, prepare to embark on a culinary journey that will leave you feeling satisfied and inspired.

Check out the recipes below so you can choose the best recipe for yourself!

CRISPY ROASTED CHICKEN THIGHS WITH CHIPOTLE-COCONUT SAUCE AND BLACK BEAN-MANGO SALAD



Crispy Roasted Chicken Thighs with Chipotle-Coconut Sauce and Black Bean-Mango Salad image

Top roasted chicken thighs with a spicy coconut pan sauce and serve them with black beans tossed with mango, onion and cilantro.

Provided by Food Network Kitchen

Time 55m

Yield 4

Number Of Ingredients 9

1/2 small red onion, thinly sliced
2 tablespoons rice vinegar, plus more, for the sauce
3 pounds bone-in skin-on chicken thighs, trimmed of excess fat (6 to 8 thighs)
Kosher salt and freshly ground black pepper
One 15-ounce can black beans, rinsed and drained
1 firm ripe mango, peeled and cut into 1/2-inch pieces
3 tablespoons chopped fresh cilantro
1/2 cup plus 1 tablespoon coconut milk
2 teaspoons chopped chipotle chiles in adobo

Steps:

  • Preheat the oven to 450 degrees F.
  • Put the onions in a bowl with the vinegar and soak 10 minutes.
  • Sprinkle the chicken with 1 teaspoon salt and a few grinds of pepper. Place skin-side up in a large ovensafe skillet and roast until the skin is golden brown and crispy and the chicken is cooked through, about 35 minutes.
  • Meanwhile, toss the beans, mango and cilantro with the soaked onions and vinegar, 1 tablespoon of the coconut milk and salt and pepper to taste in a medium bowl.
  • Transfer the chicken to 4 dinner plates. Carefully pour out the excess fat from the skillet and place on the stovetop over medium-high heat (use caution; the handle will be extremely hot). Add the chipotle chiles, remaining 1/2 cup coconut milk and 1/2 cup water; bring to a boil, scraping the browned bits from the pan. Reduce the heat and simmer until the sauce is slightly thickened, about 3 minutes. Add a splash of vinegar and season with salt.
  • Spoon the sauce over the chicken and serve with the black bean-mango salad on the side.

STRAWBERRY-FETA CHICKEN SALAD WITH ROASTED STRAWBERRY-BALSAMIC DRESSING



Strawberry-Feta Chicken Salad with Roasted Strawberry-Balsamic Dressing image

A wonderfully easy summer salad, with a sweet and tangy dressing. You'll love the roasted strawberries!

Provided by Diana71

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h

Yield 2

Number Of Ingredients 15

1 cup chopped romaine lettuce
1 cup fresh spinach
1 cup chopped kale
1 cup fresh strawberries, hulled and sliced
1 cooked chicken breast, sliced
½ cup sliced almonds
¼ cup crumbled feta cheese
1 cup fresh strawberries, hulled and quartered
1 tablespoon white sugar
¼ cup balsamic vinegar
¼ cup olive oil
1 tablespoon honey
1 tablespoon Dijon mustard
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Toss romaine, spinach, and kale together in a medium mixing bowl. Distribute sliced strawberries evenly on top of the greens. Arrange chicken over salad. Garnish with almond slices and feta cheese.
  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Arrange quartered strawberries on the prepared baking sheet. Sprinkle with sugar.
  • Roast in the preheated oven until softened and golden, about 20 minutes. Let cool 10 minutes.
  • Combine roasted strawberries with their juice, balsamic vinegar, olive oil, honey, mustard, garlic, salt, and pepper in a food processor; process dressing until smooth. Drizzle dressing over salad and serve.

Nutrition Facts : Calories 697.6 calories, Carbohydrate 41.2 g, Cholesterol 63.7 mg, Fat 49.9 g, Fiber 6.3 g, Protein 24.7 g, SaturatedFat 10.4 g, Sodium 675.5 mg, Sugar 28.6 g

ROASTED CHICKEN SALAD



Roasted Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 10 to 15 servings

Number Of Ingredients 19

7 1/2 pounds boneless, skinless chicken breasts
Salt and pepper
Salt and pepper
2 pinches cayenne pepper
1 tablespoon lavender
1 lemon, juiced
3 cloves garlic, minced
2/3 cup sliced roasted almonds
1 large onion, chopped
1/2 bunch celery, chopped
Dressing, recipe follows
2 tablespoons chopped parsley leaves
2 tablespoons chives
2 tablespoons chopped tarragon leaves
1 cup mayonnaise
3/4 cup sour cream
1/4 cup extra-virgin olive oil
2 tablespoons honey
Salt and pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Clean the chicken thoroughly. Sprinkle salt, pepper, cayenne, lavender, lemon, and garlic on chicken. Bake in preheated oven until golden brown, about 20 minutes.
  • Let chicken cool, and then pull it into small strips. Add roasted almonds, onions, celery, Dressing and herbs. Mix together all ingredients in Dressing, add to chicken and mix. Can be served by itself or on a sandwich.
  • Mix all ingredients together.

LEMON-ROASTED CHICKEN WITH ARUGULA SALAD AND DILLED ORZO



Lemon-Roasted Chicken with Arugula Salad and Dilled Orzo image

Work on the orzo and salad while the chicken roasts-the whole meal will hit the table in about a half hour. When cut into small pieces and roasted at high heat, even bone-in chicken cooks quickly. Everyone will love this Lemon-Roasted Chicken with Arugula Salad and Dilled Orzo for dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 35m

Number Of Ingredients 10

1 chicken (about 3 1/2 pounds), cut into 10 pieces
6 garlic cloves, smashed
2 lemons, quartered
1 teaspoon dried oregano
3 tablespoons plus 1 teaspoon olive oil
Coarse salt and ground pepper
1 cup orzo
1/2 teaspoon dried dill
2 tablespoons red-wine vinegar
3 bunches arugula (12 to 16 ounces total), thick stems removed, washed well

Steps:

  • Preheat oven to 450 degrees. Set a large saucepan of water to boil.
  • On a large rimmed baking sheet, toss together chicken, garlic, lemons, oregano, and 1 teaspoon oil; season with salt and pepper. Roast chicken, skin side up, until golden and cooked through, 25 to 30 minutes.
  • Meanwhile, generously salt boiling water. Add orzo, and cook until al dente; drain well, and return to saucepan. Add dill and 1 tablespoon oil; season with salt and pepper, and mix gently to combine.
  • In a large bowl, whisk together vinegar and remaining 2 tablespoons oil; season with salt and pepper. When chicken and orzo are ready, add arugula to bowl; toss to coat. Drizzle chicken with pan juices, and serve with lemon wedges, orzo, and arugula salad.

Nutrition Facts : Calories 733 g, Fat 38 g, Fiber 2 g, Protein 59 g

ROASTED CHICKEN SALAD



Roasted Chicken Salad image

Toasted pecans, apples, and a rich sour cream dressing add a flavorful twist to our take on roasted chicken salad. Use a store-bought roasted chicken to save time. To bring this salad on a picnic, pack it in an airtight container and keep it fresh in a cooler.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 9

1 cup pecan halves (about 3 ounces), broken in half lengthwise
1 whole roasted chicken (about 3 pounds), skin removed
8 scallions, white and light-green parts only, trimmed and thinly sliced
2 stalks celery, strings removed and thinly sliced
8 ounces lady apples (about 4), or Fuji apples (about 2 medium), cored and sliced into bite-size pieces
5 tablespoons golden or dark raisins
1 tablespoon coarsely chopped fresh oregano leaves
Coarse salt and freshly ground pepper
Sour Cream Dressing

Steps:

  • Preheat oven to 350 degrees. Spread pecans in a single layer on a rimmed baking sheet. Toast in oven until fragrant, stirring occasionally, about 10 minutes. Remove from pan; let cool completely.
  • Pull chicken from the bone; discard bones, and cut meat into 3/4-inch pieces. Transfer to a medium bowl; add scallions, celery, apples, raisins, and oregano. Season with salt and pepper. Add dressing; toss to combine. Chill, covered, until ready to serve.

ASIAN CHICKEN SALAD WITH ROASTED PEANUTS



Asian Chicken Salad with Roasted Peanuts image

Categories     Salad     Chicken     Ginger     Leafy Green     No-Cook     Mango     Peanut     Bell Pepper     Spring     Cilantro     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup bottled Asian-style dressing
1/4 cup chopped fresh cilantro
2 tablespoons chopped fresh ginger
1 6-ounce package baby spinach leaves
2 cups mixed sliced red, yellow and green bell peppers
1 2- to 2 1/2-pound rotisserie chicken, meat torn into bite-size pieces (about 4 cups)
1/2 cup honey-roasted peanuts
1 mango, peeled, pitted, sliced

Steps:

  • Mix dressing, cilantro, and ginger in small bowl. Toss spinach, peppers, chicken, and nuts in large bowl with enough dressing mixture to coat. Season to taste with salt and pepper. Divide salad among 4 plates. Top with mango and serve.

CHICKEN CONFIT WITH ROASTED POTATOES AND PARSLEY SALAD



Chicken Confit With Roasted Potatoes and Parsley Salad image

This recipe takes its name from the French technique for preserving food by salting it and cooking it for a long time in fat, as in your classic duck or goose confit. But it isn't truly a confit - you won't need gallons of fat. It's more of a slow braise in olive oil scented with thyme and garlic. The chicken grows dense in the cooking, and deeply flavorful. (Have an immersion circulator? Just bag the chicken with a few tablespoons of olive oil, some salt, pepper, peeled garlic and a couple sprigs of thyme, then put it in the bath at 165 degrees for about four hours.) Pull the chicken from the oil when it's done, and allow it to chill uncovered in the refrigerator until you're ready to crisp it up in a hot pan while the potatoes roast unattended in the oven. For serving alongside, you discipline some parsley with a knife, and mix it with a salty, acidic mustard dressing that complements the bird.

Provided by Sam SIfton

Time 3h

Yield 2 servings

Number Of Ingredients 11

2 chicken legs, thigh and drumstick together
Kosher salt and freshly ground black pepper
4 cups extra-virgin olive oil
4 sprigs fresh thyme
4 cloves garlic
5-6 baby Yukon Gold potatoes or any "C"-size potato, red or yellow, halved
1 bunch flat-leaf parsley leaves, rinsed, dried and roughly chopped
1 shallot, peeled and thinly sliced
2 tablespoons finely chopped Kalamata olives
1 1/2 tablespoons lemon juice
1 tablespoon whole-grain mustard

Steps:

  • Make the chicken confit. Heat oven to 250. Season the chicken legs with salt and pepper, and place in a pan just large enough to fit them comfortably. Add oil, thyme and garlic, place on stovetop over medium heat and cook until the oil just begins to bubble.
  • Transfer pan to oven, uncovered. Cook for 1 1/2 to 2 hours, until the meat is easily pierced with a thin-bladed knife. (Adjust oven temperature up or down to make sure oil is just bubbling.) Allow to cool, then remove chicken from oil and place on a plate. Place in refrigerator until ready to cook. Strain oil, and reserve, covered, in the refrigerator. Chicken can be cooked a few days ahead of use.
  • Make the potatoes. Heat oven to 425. Place the potatoes in a roasting pan, and toss with 2 to 3 tablespoons of the reserved oil. Arrange the potatoes cut side down on the pan, and place in the oven, until golden and crisp, approximately 40 minutes to an hour. Remove from oven, and salt to taste.
  • Finish the chicken confit. Put 3 tablespoons of the reserved oil into a pan set over medium heat. When it shimmers, add the chicken, and cook, turning once or twice, until both sides are nicely crisp and brown, approximately 15 minutes. Serve hot or at room temperature.
  • Make the parsley salad. Combine parsley leaves, shallots and olives in a medium-size bowl. In a small bowl, whisk together the lemon juice, 3 tablespoons of the reserved oil and the mustard. Season with salt and pepper to taste, then toss the parsley and the dressing together.
  • To serve, place a chicken leg and half of the potatoes and parsley salad on each plate.

CHICKEN SALAD WITH ROASTED RED PEPPERS



Chicken Salad with Roasted Red Peppers image

Provided by Melissa Clark

Categories     Chicken     Garlic     Leafy Green     Herb     Mustard     Pepper     Vegetable     No-Cook

Yield Makes 4 servings

Number Of Ingredients 11

2 teaspoons Dijon mustard
1 teaspoon white wine or sherry vinegar
1/2 garlic clove, minced
2 tablespoons extra virgin olive oil, plus extra, if desired
1/2 roasted chicken, skinned, meat removed from the bone, and roughly chopped (about 1 1/2 cups meat)
1 stalk celery, chopped
3 tablespoons chopped roasted red bell peppers
1 tablespoon chopped chives
Coarse sea salt or kosher salt and freshly ground black pepper
Whole wheat bread or crusty white bread, for serving, optional
Mixed salad greens, for serving, optional

Steps:

  • 1. To make the vinaigrette, in a small bowl whisk together the mustard, vinegar, and garlic. Whisking constantly, slowly add the olive oil until fully incorporated.
  • 2. In a medium bowl combine the chicken, celery, red peppers, and chives. Fold in the vinaigrette. Season with salt and black pepper and serve, either made into a sandwich or over salad greens tossed with a little more olive oil and sprinkled with salt.
  • Brown-bag it with: grapes

CHICKEN AND ROASTED VEGETABLE SALAD



Chicken and Roasted Vegetable Salad image

What's the key to avoiding dry, flavorless breast meat? Marinade! Jazz up this chicken and vegetable salad with the same honey-mustard vinaigrette that gives zip to Honey-Mustard Salmon with Green Beans.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 9

4 bone-in, skin-on chicken breasts (2 pounds total)
1/2 cup reserved vinaigrette from Honey-Mustard Salmon with Green Beans
2 zucchini or summer squash, cut into 1/2-inch half-moons
1 pint cherry tomatoes
1 large Yukon Gold potato, cut into 1-inch pieces
2 tablespoons olive oil
Salt and pepper
5 ounces baby spinach (5 cups)
Lemon wedges, for serving

Steps:

  • In a zip-top plastic bag, combine chicken and vinaigrette. Refrigerate 1 hour (or up to 12 hours). Preheat oven to 475 degrees, with rack in upper third. On a rimmed baking sheet, toss zucchini, tomatoes, and potato with oil and season with salt and pepper. Add chicken to sheet, skin side up; season with salt and pepper. Bake 10 minutes. Heat broiler and broil until chicken is cooked through and vegetables are golden, about 10 minutes.
  • Transfer chicken to a cutting board and let rest while vegetables continue to broil, 5 minutes more. Toss vegetables with spinach and divide among plates. Remove bones and slice chicken. Serve chicken on top of salad, with lemon wedges.

Nutrition Facts : Calories 506 g, Fat 28 g, Fiber 9 g, Protein 39 g, SaturatedFat 4 g

MUSTARD-ROASTED CHICKEN WITH WARM FRISéE SALAD AND FINGERLINGS AND BACON



Mustard-Roasted Chicken with Warm Frisée Salad and Fingerlings and Bacon image

Provided by Suzanne Goin

Categories     Chicken     Garlic     Mustard     Marinate     Roast     Rosemary     Spring     Sage     Parsley     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

1 cup Dijon mustard
1/4 cup extra-virgin olive oil
1/4 cup chopped fresh Italian parsley
2 tablespoons fresh thyme leaves
16 garlic cloves, peeled, crushed
2 3 1/2- to 4-pound whole chickens, rinsed, patted dry
6 fresh rosemary sprigs
6 fresh sage sprigs
Warm Frisée, Fingerling, and Bacon Salad

Steps:

  • Whisk mustard, olive oil, parsley, and thyme in small bowl to blend. Stir in garlic. Spread mustard mixture generously inside cavities and over outside of chickens. Place chickens in glass baking dish; cover and refrigerate at least 4 hours or overnight.
  • Let chickens stand at room temperature 30 minutes. Sprinkle chickens generously inside and out with salt and pepper; let stand 30 minutes longer.
  • Preheat oven to 400°F. Place chickens on rack set in large roasting pan. Tie legs together to hold shape. Spread any accumulated mustard marinade from dish over chickens. Place rosemary and sage sprigs atop chickens. Roast chickens until juices run clear when fork is inserted into thickest part of thigh, basting occasionally with pan juices, about 1 hour 10 minutes.
  • Divide Warm Frisée, Fingerling, and Bacon Salad among 6 plates. Carve chickens and arrange atop salad. Spoon some of pan juices over and serve.

ROASTED-CHICKEN BREAD SALAD WITH PEAS



Roasted-Chicken Bread Salad with Peas image

Here's your new chicken dinner, complete with sides. Make a roasted chicken with bread salad and peas for a hearty, delicious meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 2h

Number Of Ingredients 8

1 whole chicken (about 3 1/2 pounds)
1 cup shelled green peas (from 1 pound in pods), or 1 cup frozen peas, thawed
1 cup sugar snap peas, trimmed
Coarse salt and freshly ground pepper
1/4 cup plus 3 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
1/2 loaf rustic bread, such as pugliese, cut into 1 1/2-inch cubes (5 packed cups)
1 cup pea shoots, for serving

Steps:

  • Preheat oven to 450 degrees. Let chicken stand at room temperature 30 minutes.
  • Meanwhile, in separate batches, blanch fresh peas and snap peas (or just snap peas, if using frozen green peas) in a medium pot of salted boiling water until bright green and just tender, 3 to 4 minutes. Transfer to an ice-water bath; let cool completely. Drain. Slice snap peas in half on the bias.
  • Pat chicken dry and transfer to a large ovenproof skillet. Rub all over with 1 tablespoon oil. Season with salt and pepper. Roast until chicken is golden and a thermometer inserted into thigh (avoiding bone) registers 160 degrees, about 45 minutes. Transfer to a cutting board and let rest 10 minutes before carving. Loosely tent with foil to keep warm.
  • Skim fat from skillet; discard. Whisk lemon juice and 1/4 cup oil into skillet, then season with salt and pepper.
  • Heat broiler. Arrange bread on a rimmed baking sheet and toss with remaining 2 tablespoons oil. Season with salt and pepper. Broil, tossing occasionally, until toasted, about 2 minutes.
  • In a large bowl, combine toasted bread with both peas. Drizzle with lemon dressing and toss to coat. Arrange bread salad on a platter and top with chicken and pea shoots; serve.

ORZO SALAD WITH SHREDDED CHICKEN, ROASTED TOMATOES AND BROCCOLI



Orzo Salad with Shredded Chicken, Roasted Tomatoes and Broccoli image

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

1 1/2 pounds assorted baby tomatoes (see Cook's Note)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 pound orzo
3 cups small broccoli florets (about 2-inch florets)
1/4 cup red wine vinegar
1 small rotisserie chicken, shredded into 2-inch pieces (about 3 1/2 cups)
3 to 4 scallions, thinly sliced
1/4 cup finely chopped flat-leaf parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the tomatoes on a rimmed baking sheet and liberally drizzle with oil. Sprinkle with salt and pepper then toss. Roast until softened and bubbly, rotating the sheet and gently shaking the tomatoes around halfway through, about 20 minutes total.
  • While the tomatoes roast, bring a medium saucepan of water to a boil and season with salt. Add the orzo and cook according to the package directions until al dente, stirring occasionally. A minute before the pasta is done, add the broccoli and cook for 1 minute. Drain.
  • Pour the roasted tomatoes along with any juices into a large bowl. Add the vinegar and toss together. Add the pasta and broccoli along with the chicken, scallions and parsley. Toss and season with salt and pepper. Taste for seasoning and drizzle with olive oil if desired.
  • Serve warm or at room temperature. Or refrigerate for up to 5 days and serve cold.

WARM ROASTED ROOT VEGETABLE AND CHICKEN SALAD #RSC



Warm Roasted Root Vegetable and Chicken Salad #RSC image

Ready, Set, Cook! Hidden Valley Contest Entry A delicious combination of colorful roasted red potatoes, carrots and shallots, enhanced with the flavor of Hidden Valley Original Ranch Seasoning, combined with juicy chunks of sauteed chicken breast. All tossed with baby spinach and drizzled with fresh lemon juice.

Provided by Souxie

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

3 large red potatoes, unpeeled, cut into bite-size chunks
3/4 lb baby carrots
4 shallots, peeled and roughly chopped
1/3 cup vegetable oil, divided
1 (1 ounce) package Hidden Valley® Original Ranch® Dressing and Seasoning Mix
3/4 lb boneless skinless chicken breast, into bite size chunks
1 (5 ounce) bag Baby Spinach, washed and dried
2 tablespoons fresh lemon juice
4 lemon wedges

Steps:

  • Heat oven to 400 degrees F. In a large bowl, combine the potatoes, carrots and shallots. Sprinkle with the Hidden Valley Original Ranch Seasoning and 3 tablespoons of the oil. Toss gently, with hands, to make sure all pieces are coated with oil and seasoning. Transfer to a non-stick rimmed baking sheet, spreading vegetables to make a single layer. Roast for 30-40 minutes or until tender and golden brown.
  • Meanwhile, in a 10-inch non-stick skillet, saute the chicken breast chunks in the remaining oil for 12-15 minutes or until cooked through and browned around the edges.
  • To serve: In a large bowl, toss the baby spinach with the roasted vegetables and the sauteed chicken. Divide among 4 plates and drizzle each with lemon juice. Garnish each with a lemon wedge, if desired.

ROASTED POTATO CHICKEN SALAD WITH SALSA VERDE



Roasted Potato Chicken Salad with Salsa Verde image

Roasted potatoes combined with rotisserie chicken and greens make a main-dish salad the whole family will enjoy.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 7

1 bag (19 oz) Value Size frozen roasted potatoes with garlic & herb sauce
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 cups shredded deli rotisserie chicken
1/3 cup salsa verde
1 tablespoon fresh lime juice
1 bag (5 oz) mixed baby salad greens (about 4 cups)
1/4 cup toasted pumpkin seeds (pepitos)

Steps:

  • Cook frozen potatoes as directed on bag. Pour into large bowl; stir in beans, chicken, salsa verde and lime juice.
  • Arrange salad greens on large platter.
  • Spoon potato mixture over greens; sprinkle with pumpkin seeds. Serve warm or at room temperature.

Nutrition Facts : Calories 290, Carbohydrate 32 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 9 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 2 g, TransFat 0 g

ROASTED CHICKEN, ARTICHOKE, FETA AND ORZO SALAD



Roasted Chicken, Artichoke, Feta and Orzo Salad image

Colorful and easy salad to make in advance to serve chilled or room temperature. Using rotisserie chicken limits cooking to boiling pasta. Transports easily. Has a "Greek" flavor, but not traditional. Easily modified for size of group or individual tastes. Add other vegetables (mushrooms, zucchini) as desired. I'm always asked where I bought the salad, I'm assuming that's a compliment.

Provided by love2ck

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 15

6 tablespoons extra virgin olive oil
3 tablespoons lemon juice
2 tablespoons plain vinegar or 2 tablespoons balsamic vinegar
2 garlic cloves, chopped
2 -3 tablespoons fresh basil, chopped
2 teaspoons dried oregano
salt and pepper
1 cup orzo pasta, uncooked
1 rotisserie-cooked chicken, shredded fine
1 cucumber, diced
1/2 cup carrot (shredded or diced)
1 (8 ounce) jar marinated artichokes, diced
1 cup kalamata olive, halved
2 -3 roma tomatoes, chopped
1/2-1 cup crumbled feta (try the pepper or tomato basil feta)

Steps:

  • Whisk dressing ingredients together.
  • Boil orzo pasta in salted water until al dente. Drain reserving some pasta water.
  • Place orzo (warm pasta will absorb more of the dressing) and shredded chicken in a large bowl. Add 4 TB of dressing and toss to coat.
  • Add 2 TB pasta water to remaining dressing.
  • Add remaining ingredients to orzo and chicken. Toss and refrigerate from 1 hour to overnight.
  • Toss with remaining dressing before serving.

Nutrition Facts : Calories 419.7, Fat 24.6, SaturatedFat 6, Cholesterol 74.1, Sodium 414.1, Carbohydrate 23.9, Fiber 3.5, Sugar 2.5, Protein 26.2

ROASTED CHICKEN AND BOW TIE PASTA SALAD (LOW FAT)



Roasted Chicken and Bow Tie Pasta Salad (Low Fat) image

This is such a delicious salad to take to work for a low-fat lunch, or for any time...purchase the chicken all ready cooked at your deli to save time...I always prepare a large batch of this salad, keep it in the fridge (it even tastes better the second or third day) and take it to work on a plastic container. Try not to omit the toasted nuts, as they seem to give the salad so much extra flavor...you are sure to enjoy this! (prep time includes refrigeration time).

Provided by Kittencalrecipezazz

Categories     < 4 Hours

Time 2h

Yield 6 serving(s)

Number Of Ingredients 16

8 ounces uncooked farfalle pasta (bow tie pasta)
1/3 cup fresh orange juice
1/4 cup fresh lemon juice
2 -3 tablespoons olive oil
1 tablespoon prepared mustard
2 teaspoons sugar
1 1/4 teaspoons salt, to taste
black pepper
1 1/2 teaspoons rice vinegar
2 cups shredded cooked chicken breasts
1 1/2 cups red seedless grapes or 1 1/2 cups green seedless grapes, halved
1 cup thin diagonally cut celery
1/3 cup finely chopped red onion, to taste
1/3 cup coarsely chopped toasted walnuts
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley

Steps:

  • Cook the paste to firm-tender; rinse with cold water, drain well.
  • In a bowl, combine the orange juice, and the next 7 ingredients (orange juice through rice vinegar); whisk to combine.
  • Add in the cooked pasta, chicken, grapes, celery, red onion, walnuts, chives and parsley; toss gently to combine.
  • Refrigerate for 2 hours before serving, to blend the flavors.

ROASTED CHICKEN AND CANNELLINI BEAN SALAD



Roasted Chicken and Cannellini Bean Salad image

This is a wonderfully refreshing and flavorful salad. Add some crusty bread, or fresh pita and this makes a great light meal. I adapted this from a Cooking Light recipe. The flavors are even better after the salad has sat in the refrigerator for a few hours or overnight. If you decide to make this ahead of time, do not add the fresh mint and basil until just before serving.

Provided by shimmerchk

Categories     European

Time 10m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups coarsely chopped cooked boneless skinless chicken (I use rotisserie chicken from the grocery store often)
1 cup chopped roma tomato
1/2 cup thinly sliced red onion
1/3 cup chopped fresh basil
1/3 cup chopped of fresh mint
2 (15 1/2 ounce) cans cannellini beans, drained and rinsed
1/2 cup crumbled feta cheese, more to taste
1/4 cup red wine vinegar
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon all purpose Greek seasoning (like Cavendars)
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced

Steps:

  • To prepare salad, place salad ingredients in a large bowl, toss gently to combine.
  • To prepare dressing, combine vinegar and remaining ingredients, stirring quickly with a whisk.
  • Drizzle over salad, tossing gently to coat.

Nutrition Facts : Calories 294.2, Fat 7.9, SaturatedFat 2.7, Cholesterol 11.1, Sodium 364.6, Carbohydrate 41.1, Fiber 10.4, Sugar 2.5, Protein 16.8

ROASTED CHICKEN, BELL PEPPER AND ONION SALAD



Roasted Chicken, Bell Pepper and Onion Salad image

Categories     Salad     Chicken     Onion     Pepper     Roast     Summer     Bon Appétit

Yield Serves 8

Number Of Ingredients 18

Chicken and Vegetables
2/3 cup olive oil
2/3 cup balsamic vinegar or red wine vinegar
1/4 cup chopped fresh rosemary or 2 tablespoons dried, crumbled
5 garlic cloves, minced
1/2 teaspoon dried crushed red pepper
4 pounds chicken breast halves
3 large red bell peppers, cut into 1/2-inch-wide strips
2 large yellow bell peppers, cut into 1/2-inch-wide strips
3 large red onions, cut into 1/2-inch-thick rounds
Dressing
2 teaspoons Dijon mustard
2 teaspoons balsamic vinegar or red wine vinegar
1/4 cup olive oil
4 teaspoons grated orange peel
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried, crumbled
Ornamental kale leaves
Fresh rosemary sprigs

Steps:

  • For chicken and vegetables:
  • Preheat oven to 425°F. Combine first 5 ingredients in medium bowl. Place chicken breasts in large baking pan. Divide vegetables among 2 large baking pans. Brush chicken on both sides with oil mixture. Sprinkle both sides with salt and pepper. Arrange skin side up in pan. Divide remaining oil mixture between pans of vegetables; mix to coat vegetables. Sprinkle with salt and pepper. Bake chicken until just cooked through, about 35 minutes, and vegetables until edges brown, about 40 minutes. Cool slightly.
  • For Dressing:
  • Combine mustard and vinegar in medium bowl. Gradually mix in oil. Add grated orange peel and chopped rosemary.
  • Remove skin and bones from chicken. Cut chicken into 1/2-inch-wide strips. Add to dressing and mix to coat. Season to taste with salt and pepper. Mix with roasted vegetables in large bowl. Season entire salad to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Line platter with kale. Spoon salad over. Garnish with rosemary sprigs.

CHICKEN SALAD WITH ROASTED CHICKPEAS AND CARROTS



Chicken Salad with Roasted Chickpeas and Carrots image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 15-ounce can chickpeas, drained and rinsed
6 carrots, halved lengthwise
1/4 cup plus 2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 1/2 teaspoons za'atar (middle eastern spice blend), plus more for sprinkling
3 tablespoons red wine vinegar
1/2 teaspoon honey
1 small shallot, thinly sliced into rings and separated
2 cups shredded roast chicken
1 5-ounce package mesclun greens
1 cup sugar snap peas, trimmed and thinly sliced
1 cup fresh parsley
1/2 cup crumbled feta cheese

Steps:

  • Put a baking sheet on the middle oven rack and preheat to 450˚. Pat the chickpeas dry with paper towels; toss with the carrots, 2 tablespoons olive oil, 2 pinches of salt and a few grinds of pepper in a large bowl. Spread on the hot baking sheet and roast, stirring halfway through, until the chickpeas are browned and crisp and the carrots are tender, 30 to 35 minutes. Sprinkle with 1 1/2 teaspoons za'atar and toss to coat. Let cool slightly.
  • Meanwhile, stir the vinegar, honey, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl; let sit 10 minutes. Gradually whisk in the remaining 1/4 cup olive oil.
  • Remove the carrots to a cutting board and cut into 2-inch pieces; transfer to the bowl with the dressing. Add the chicken, mesclun, snap peas, parsley and feta. Season with salt and pepper and toss gently. Top with the roasted chickpeas and sprinkle with more za'atar.

CHICKEN AND PARSNIP SALAD WITH ROASTED SHALLOT DRESSING



Chicken and Parsnip Salad With Roasted Shallot Dressing image

Provided by Celia Barbour

Categories     salads and dressings

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

3/4 pound parsnips
1 pound boiling or all-purpose potatoes, such as Yukon Gold
3 small shallots (unpeeled)
1/4 cup plus 1 tablespoon olive oil, plus more for roasting
Salt and freshly ground black pepper
Meat from 1 roasted chicken or scraps of leftover chicken, torn into bite-size pieces
2 tablespoons red-wine vinegar
1 teaspoon Dijon mustard
1 tablespoon chopped mixed herbs, such as parsley, tarragon, thyme and chervil
1 bunch lettuce, cored and torn into pieces
1 handful arugula

Steps:

  • Preheat oven to 400 degrees. Peel parsnips and quarter lengthwise, cutting out core. Cut parsnips into pieces about size of long French fries. Place in a bowl. Cut unpeeled potatoes into 1-inch chunks, and add to bowl. Add shallots and enough olive oil to coat (about 1 tablespoon) and sprinkle generously with salt and pepper.
  • Spread on a baking sheet and roast until soft, about 35 minutes, turning once midway through roasting. Be careful not to overcook, removing shallots when very soft and smaller pieces of parsnip as soon as they are browned and tender. Set shallots aside. Combine parsnips, potatoes and chicken in a bowl.
  • Peel shallots and chop very finely. Transfer to a bowl and combine with 1/4 cup plus 1 tablespoon olive oil, vinegar, mustard and herbs. Season with salt and pepper to taste.
  • Toss chicken and parsnip mixture with about half the dressing. Toss lettuce and arugula with remaining dressing. Arrange greens on plates with chicken mixture on top and serve.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 10 grams, Carbohydrate 21 grams, Fat 12 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 404 milligrams, Sugar 5 grams, TransFat 0 grams

Tips:

  • Choose the right chicken: For the best flavor and texture, use a free-range or organic chicken. If you can, opt for a whole chicken and roast it yourself. This will give you more control over the cooking process and ensure that the chicken is evenly cooked.
  • Roast the chicken properly: To achieve a perfectly roasted chicken, preheat your oven to the correct temperature and cook the chicken for the recommended amount of time. Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit.
  • Use high-quality mayonnaise: The mayonnaise is a key ingredient in roasted chicken salad, so make sure to use a good quality brand. Look for a mayonnaise that is made with simple, natural ingredients and has a creamy, rich flavor.
  • Add your favorite mix-ins: Feel free to experiment with different mix-ins to create your own unique roasted chicken salad. Some popular options include celery, red onion, grapes, nuts, and dried cranberries.
  • Chill the salad before serving: To allow the flavors to meld and develop, chill the roasted chicken salad for at least 30 minutes before serving. This will also help to firm up the salad and make it easier to handle.

Conclusion:

Roasted chicken salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. It is a great way to use up leftover roasted chicken, and it is also a healthy and affordable meal option. With its simple ingredients and easy-to-follow instructions, this roasted chicken salad recipe is sure to become a favorite in your household.

Related Topics