Best 4 Roasted Cauliflower With Parmesan Cheese Recipes
Welcome to a culinary journey where roasted cauliflower takes center stage, transformed into a delectable dish that delights the senses. This versatile vegetable, with its mild nutty flavor and firm texture, becomes a culinary canvas for a symphony of flavors and textures. Parmesan cheese, with its rich and salty profile, adds a touch of sophistication and umami. Garlic and herbs, like thyme and paprika, infuse the cauliflower with aromatic complexity. And finally, a drizzle of olive oil adds a glossy sheen and enhances the roasted flavors.
The recipes in this article offer a range of options to suit your culinary preferences. Whether you prefer a classic roasted cauliflower with Parmesan and garlic, a spicy twist with chili flakes, or a smoky rendition with paprika and cumin, there's a recipe here to tantalize your taste buds. Each recipe is carefully crafted to ensure that the cauliflower retains its tender-crisp texture while developing a beautiful golden-brown exterior. The result is a medley of flavors and textures that will leave you craving for more.
PARMESAN-ROASTED CAULIFLOWER
Steps:
- Preheat the oven to 350 degrees.
- Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.
PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese
Provided by Tasty
Categories Sides
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425˚F (220˚F).
- In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
- Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
- Spread the cauliflower on a greased, foil-lined baking sheet.
- Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams
PARMESAN ROASTED CAULIFLOWER
A simple roasted cauliflower recipe that makes a great side. The cauliflower gets precooked in the microwave before roasting.
Provided by Kathy K
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 30m
Yield 12
Number Of Ingredients 6
Steps:
- Cut leaves and bottom core off cauliflower. Place in a shallow microwave-safe baking dish and add about 1 inch of water.
- Microwave on high for 8 minutes. Drain.
- Combine mayonnaise, Parmesan cheese, and garlic in a bowl. Spread onto the cauliflower.
- Bake cauliflower in the preheated oven until tender and golden brown, 15 to 20 minutes. Sprinkle with chives.
Nutrition Facts : Calories 135.1 calories, Carbohydrate 6.7 g, Cholesterol 6.7 mg, Fat 11.5 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 1.9 g, Sodium 137.8 mg, Sugar 2.9 g
PARMESAN-ROASTED CAULIFLOWER
This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g
Tips:
- Choose a large head of cauliflower that is fresh and free of blemishes.
- Cut the cauliflower into florets of even size so that they cook evenly.
- Toss the cauliflower florets in olive oil, salt, and pepper before roasting to help them brown and caramelize.
- Roast the cauliflower at a high temperature (425°F) for 20-25 minutes, or until the florets are tender and slightly charred.
- Grate the Parmesan cheese finely so that it melts evenly over the cauliflower.
- Sprinkle the roasted cauliflower with fresh parsley or chives for a pop of color and flavor.
- Serve the roasted cauliflower immediately as a side dish or as part of a main course.
Conclusion:
Roasted cauliflower with Parmesan cheese is a simple but delicious dish that is perfect for any occasion. It is a healthy and flavorful side dish that can be enjoyed by people of all ages. With its crispy texture, cheesy flavor, and roasted veggie goodness, this dish is sure to be a hit at your next gathering. So next time you're looking for a quick and easy side dish, give roasted cauliflower with Parmesan cheese a try. You won't be disappointed!
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