**Roasted Cauliflower with Pancetta and Olives: A Medley of Mediterranean Flavors**
Embark on a culinary journey to the heart of the Mediterranean with this enticing roasted cauliflower dish. Bursting with vibrant flavors, it combines tender cauliflower florets, crispy pancetta, briny olives, and a medley of aromatic herbs. The secret lies in the perfect balance of salty, savory, and slightly sweet elements, creating a symphony of tastes that will tantalize your palate. Whether you're a vegetarian seeking a hearty main course or a meat lover looking for a delectable side dish, this roasted cauliflower with pancetta and olives will steal the show at any gathering.
**Additional Recipes to Enchant Your Taste Buds:**
- **Roasted Cauliflower with Garlic and Parmesan:** Indulge in a simpler version of roasted cauliflower, where the delicate flavors of roasted garlic and grated Parmesan cheese take center stage. This recipe is a classic for a reason, offering a comforting and versatile dish that pairs well with various main courses.
- **Cauliflower Steaks with Chimichurri Sauce:** Transform cauliflower into succulent steaks, grilled to perfection and topped with a vibrant chimichurri sauce. This recipe elevates cauliflower to a gourmet level, making it an impressive dish for special occasions or a delightful addition to your weekly meal rotation.
- **Cauliflower Fried Rice:** Experience a healthier twist on the classic fried rice dish with this cauliflower variation. Cauliflower florets replace rice, resulting in a lighter and nutritious meal packed with colorful vegetables and a savory sauce. It's a perfect weeknight dinner option that's both satisfying and guilt-free.
- **Cauliflower Pizza Crust:** Unleash your creativity with this innovative cauliflower pizza crust. Made from a combination of cauliflower, cheese, and eggs, this crust provides a crispy and flavorful base for your favorite pizza toppings. Enjoy a healthier alternative to traditional pizza without compromising on taste.
- **Cauliflower Mac and Cheese:** Reimagine the classic mac and cheese with a cauliflower twist. This recipe uses a creamy cauliflower sauce instead of cheese, offering a lighter and healthier version of the beloved comfort food. It's a delightful option for those seeking a healthier indulgence or catering to dietary restrictions.
PARMESAN-ROASTED CAULIFLOWER
Steps:
- Preheat the oven to 350 degrees.
- Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.
ROASTED CAULIFLOWER WITH PANCETTA, OLIVES AND CRISP PARMESAN
Categories Cauliflower Side Roast
Number Of Ingredients 1
Steps:
- Heat oven to 425 degrees. Place cauliflower on a rimmed baking sheet and toss with 1/4 cup olive oil and 1/2 teaspoon salt until well coated. Roast for 15 minutes. In a small bowl, whisk together olives, garlic, lemon juice, 1/8 teaspoon red-pepper flakes and a large pinch of salt. Drizzle in the remaining 1/4 cup olive oil, whisking well. After the cauliflower has roasted for 15 minutes, add pancetta and cumin seeds to pan and gently mix to combine. Sprinkle Parmesan on top and roast for another 15 to 20 minutes, until cauliflower is tender, the pancetta rendered, and cheese is golden brown and crunchy. Spoon olive dressing all over roasted cauliflower while still hot and toss to combine. Taste, and add more salt, red-pepper flakes or lemon juice, if needed. Scatter parsley over the top before serving.
MEDITERRANEAN ROASTED CAULIFLOWER WITH OLIVES
This cauliflower medley is a great way to perk up your menu. It can be served warm as a side dish, or at room temperature and tossed with romaine lettuce as a salad. Warming the herbs and garlic in the oil prior to tossing with the veggies helps their flavor bloom. When ready to serve, drizzle on as much or as little balsamic vinegar as you like.
Provided by Bibi
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with foil or parchment paper.
- Combine olive oil, garlic, Italian seasoning, salt, and freshly ground pepper in a small, microwave-safe bowl. Microwave on High for 20 to 30 seconds. Watch carefully, and remove from the microwave when the oil bubbles. Set aside.
- Combine cauliflower florets, red onion, and red bell pepper in a large bowl. Pour in the olive oil mixture and stir until all the vegetables are coated. Spread out vegetables on the prepared baking sheet in a single layer.
- Roast in the preheated oven until vegetables reach the desired doneness, 20 to 25 minutes. Broil if you like additional color, carefully watching that the vegetables do not burn, 1 to 2 minutes.
- Sprinkle sliced olives over the vegetables and drizzle with balsamic vinegar. Garnish with fresh parsley. Serve warm.
Nutrition Facts : Calories 123.2 calories, Carbohydrate 10.9 g, Fat 8.5 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.2 g, Sodium 142 mg, Sugar 5.2 g
ROASTED CAULIFLOWER WITH PARMESAN AND PANCETTA
Provided by Giada De Laurentiis
Categories appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Bring a large pot of salted water to a boil over high heat. Blanch the cauliflower for 2 minutes. Transfer the cauliflower to a buttered 9 by 13-inch baking dish and let cool, about 5 minutes.
- In a small skillet over medium-high heat, brown the pancetta. Transfer to a small bowl and set aside.
- In the same skillet, melt the butter. Add the flour and stir until combined. Continue stirring for 2 minutes to cook the flour. Slowly add the milk, stirring continuously until the milk has incorporated and there are no lumps. Add the garlic clove and red pepper flakes and stir the sauce over low heat until the mixture coats the back of a wooden spoon. Add the Parmesan, salt, pepper, nutmeg, and the reserved pancetta. Stir to combine. Pour the sauce over the cauliflower to cover. Top with a sprinkling of bread crumbs.
- Bake until the breadcrumbs are golden and the cauliflower is cooked, about 25 minutes. Serve immediately.
ROASTED CAULIFLOWER AND PANCETTA SOUP
Flavorful pancetta, cauliflower, and cheese soup.
Provided by Lora
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange cauliflower tightly into a 9x13-inch glass baking dish. Pour melted butter over cauliflower and lightly season with salt and pepper. Place garlic cloves into the cauliflower.
- Roast in the preheated oven until cauliflower is tender and browned, about 30 minutes.
- Heat olive oil in a large skillet over medium heat. Cook and stir pancetta in the hot oil until browned and crisp, 5 to 10 minutes. Transfer pancetta to paper towel-lined bowl, reserving pancetta drippings in the skillet.
- Cook and stir onion in the pancetta drippings until tender, about 5 minutes. Mix thyme, rosemary, and turmeric into onion.
- Pour chicken stock over onion mixture and bring to a boil. Add cauliflower and garlic to chicken stock. Reduce heat to medium and simmer soup until cauliflower is very soft, about 15 minutes. Stir pancetta into soup.
- Blend soup using an immersion blender until completely smooth. Stir Cheddar cheese, 1 to 2 tablespoons at a time, into soup until melted.
Nutrition Facts : Calories 268.9 calories, Carbohydrate 11.6 g, Cholesterol 50.6 mg, Fat 20.6 g, Fiber 4.2 g, Protein 11.7 g, SaturatedFat 10.6 g, Sodium 852.7 mg, Sugar 4.6 g
ROASTED CAULIFLOWER
This recipe was originally one of Martha Stewart's but I've adjusted it to make it more to my taste. This has become my DH's favorite vegetable recipe. In fact, we love it so much that the two of us usually pig out on the whole recipe.
Provided by Kendra
Categories Cauliflower
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Trim head of cauliflower and cut into bite-sized florets.
- Dry cauliflower well.
- Drizzle with olive oil (you may need more than 2 T) then sprinkle with garlic salt, pepper, and chile powder.
- You can adjust seasonings according to your personal preferences.
- Toss cauliflower until seasonings are well distributed.
- Pour into a greased baking pan and bake for 20- 25 minutes, stirring once or twice.
- Cauliflower should be a dark, golden brown when baking is completed.
- Remove from oven and pour into a serving dish.
- Top with balsamic vinegar and toss well.
Nutrition Facts : Calories 124.1, Fat 7.5, SaturatedFat 1.1, Sodium 75.2, Carbohydrate 12.9, Fiber 4.8, Sugar 5, Protein 4.6
ROASTED CAULIFLOWER
Cauliflower is an excellent blank canvas. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does. But it remains firmer. Roasted cauliflower can be served warm or at room temperature. It can be part of an antipasto of roasted vegetables. Or an accompaniment to a roast chicken or lamb. And though they aren't obvious choices, scallops and lobster, both naturally sweet themselves, are delicious with roasted cauliflower.
Provided by Amanda Hesser
Categories easy, quick, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees. Place cauliflower in a large mixing bowl. Pour on enough olive oil to coat (a few tablespoons). Season generously with salt and pepper and toss gently until evenly coated.
- Lay cauliflower pieces out on a baking sheet. Drizzle any remaining oil from the bowl on top. Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Serve warm or at room temperature, as a side dish. You can also sprinkle it with a very good aged vinegar. Or, cut florets into smaller pieces and add to salads.
Nutrition Facts : @context http, Calories 43, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 268 milligrams, Sugar 2 grams
Tips:
- Choose the Right Cauliflower: Select a firm, dense cauliflower with tightly packed florets. Avoid any heads with brown or yellow spots.
- Cut Evenly: Cut the cauliflower into uniform-sized florets to ensure even cooking. Aim for 1-2 inch pieces.
- Use High-Quality Pancetta: Look for pancetta that is thinly sliced and has a good balance of fat and meat. Avoid thick-cut or overly fatty pieces.
- Roast at High Temperature: Roasting the cauliflower at a high temperature (425°F) will help to caramelize the edges and give it a slightly crispy texture.
- Don't Overcrowd the Pan: Make sure to spread the cauliflower and pancetta in a single layer on the baking sheet to allow for even cooking and browning.
- Season Well: Don't be shy with the seasonings! A generous amount of salt and pepper will help to enhance the flavor of the cauliflower and pancetta.
- Add Olives and Herbs Towards the End: Add the olives and herbs during the last few minutes of roasting to prevent them from burning or becoming too dry.
Conclusion:
This roasted cauliflower with pancetta and olives is a delicious and versatile dish that can be served as a side or main course. The combination of roasted cauliflower, crispy pancetta, briny olives, and aromatic herbs creates a flavorful and satisfying meal. Whether you're looking for a healthy weeknight dinner or a special occasion dish, this recipe is sure to impress. So, gather your ingredients, preheat your oven, and get ready to enjoy this culinary delight!
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