Best 4 Roasted Cauliflower Steaks With Golden Raisins Pine Nuts Recipes

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**Roasted Cauliflower Steaks with Golden Raisins and Pine Nuts: A Symphony of Flavors Awaits**

Indulge in a culinary masterpiece that tantalizes your taste buds and nourishes your body with goodness. Roasted cauliflower steaks take center stage, showcasing their tender-crisp texture and earthy flavor, complemented by a medley of golden raisins, toasted pine nuts, and a drizzle of zesty lemon-tahini dressing. This vibrant dish offers a symphony of flavors and textures, striking a perfect balance between sweet, savory, and tangy notes. Join us on a culinary adventure as we unveil the secrets behind this delectable recipe, along with variations and additional tantalizing dishes that await your exploration.

**Other Delectable Recipes to Enchant Your Palate:**

* **Garlic Butter Roasted Cauliflower:** Simplicity meets perfection in this classic dish. Roasted cauliflower florets are coated in a luscious garlic butter sauce, resulting in a golden-brown exterior and a tender, flavorful interior.

* **Loaded Cauliflower Casserole:** Experience a comforting and hearty casserole where cauliflower takes the spotlight. This recipe combines roasted cauliflower, creamy cheese sauce, crispy bacon, and a crunchy breadcrumb topping, creating a dish that satisfies the soul.

* **Cauliflower Fried Rice:** Transform cauliflower into a versatile grain alternative in this innovative fried rice dish. Stir-fried cauliflower florets replace traditional rice, complemented by vibrant vegetables, savory soy sauce, and a touch of spice.

* **Creamy Cauliflower Soup:** Indulge in a velvety smooth and comforting soup that showcases cauliflower's delicate flavor. Roasted cauliflower and sautéed aromatics are simmered in a creamy broth, resulting in a heartwarming and nutritious meal.

Get ready to embark on a culinary journey like no other. Discover the art of transforming humble cauliflower into extraordinary dishes that will leave a lasting impression on your taste buds.

Here are our top 4 tried and tested recipes!

ROASTED CAULIFLOWER STEAKS WITH GOLDEN RAISINS & PINE NUTS RECIPE - (4.2/5)



Roasted Cauliflower Steaks with Golden Raisins & Pine Nuts Recipe - (4.2/5) image

Provided by peridot728

Number Of Ingredients 7

2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon butter
1/4 cup fresh parsley leaves

Steps:

  • Preheat the oven to 425 degrees F. Place the cauliflower steaks on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes. Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until brown, about 3 minutes. Add the raisins and the butter, and season with salt. Cook until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley. Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top. Recipe courtesy of Valerie Bertinelli Read more at: http://www.foodnetwork.com/recipes/valerie-bertinelli/roasted-cauliflower-steaks-with-golden-raisins-and-pine-nuts.html?oc=linkback

SWEET-AND-SOUR CAULIFLOWER WITH GOLDEN RAISINS



Sweet-and-Sour Cauliflower With Golden Raisins image

It's important to season this cauliflower dish attentively: You want a balance of sweet, tangy and salty flavors. Onion, lemon and pine nuts pull it all together. The cauliflower may be served hot or at room temperature.

Provided by David Tanis

Categories     vegetables, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1 large onion, diced
Pinch of saffron or 1/2 teaspoon turmeric
1 large or 2 small cauliflowers, trimmed, cut into large florets, florets sliced 1/4-inch thick (about 1 1/2 pounds)
Salt and pepper
1/4 cup light brown sugar
1/4 cup currants
1/2 cup golden raisins
1/2 teaspoon freshly grated lemon zest
2 tablespoons freshly squeezed lemon juice
2 tablespoons apple cider vinegar
1 to 2 tablespoons sherry vinegar, to taste
1 tablespoon snipped chives
2 tablespoons pine nuts, lightly toasted

Steps:

  • In a large, heavy pot, warm olive oil over medium-high heat until hot but not smoking. Add onions and cook, stirring, until softened and just turning golden, 5 to 8 minutes. Adjust the heat to prevent browning. Add saffron and stir to coat.
  • Add cauliflower, season generously with salt and pepper and cook for 2 to 3 minutes, uncovered, stirring frequently.
  • Add brown sugar, currants, raisins, lemon zest and juice, cider vinegar and 1 tablespoon sherry vinegar. Turn up heat and cook, stirring occasionally, until cauliflower is just tender, about 5 to 8 minutes more.
  • Remove pot from heat, taste and adjust the seasonings with salt and sherry vinegar. Set aside for at least 10 minutes (or up to 2 days, refrigerated) before serving.
  • When ready to serve, transfer to a serving dish and sprinkle with chives and pine nuts. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 5 grams, Carbohydrate 26 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 267 milligrams, Sugar 19 grams, TransFat 0 grams

ROASTED CAULIFLOWER STEAKS



Roasted Cauliflower Steaks image

"Instead of roasting cauliflower in little florets, cut it into steaks."

Provided by Valerie Bertinelli

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

2 heads cauliflower
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon unsalted butter
1/4 cup fresh parsley, torn

Steps:

  • Preheat the oven to 425 degrees F. Cut off the cauliflower stems, then place the heads cut-side down and slice into 1/2-inch-thick steaks. Arrange on a baking sheet in a single layer. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
  • Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until golden brown, about 3 minutes. Add the raisins and butter and season with salt. Cook, tossing, until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
  • Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top. Season with salt.

Nutrition Facts : Calories 215, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 223 milligrams, Carbohydrate 22 grams, Fiber 6 grams, Protein 7 grams, Sugar 11 grams

ROASTED CAULIFLOWER 'STEAKS'



Roasted Cauliflower 'Steaks' image

This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!

Provided by SPetrocelly

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 4

1 head cauliflower, trimmed
2 tablespoons extra-virgin olive oil, or more to taste
¼ teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place the cauliflower onto a cutting board with the stem side facing upwards; cut vertically into 4 steaks approximately even in thickness. Arrange 'steaks' onto the prepared baking sheet. Drizzle olive oil over the steaks; season with garlic powder, salt, and black pepper.
  • Roast in preheated oven for 20 minutes, turn with a spatula, and continue to roast until soft in the middle and darkening around the edges, about 15 minutes more.

Nutrition Facts : Calories 97.3 calories, Carbohydrate 7.7 g, Fat 6.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 81.9 mg, Sugar 3.5 g

Tips:

  • Choose the right cauliflower head: Look for a cauliflower head that is firm and has a tight curd structure. Avoid heads that are too loose or have brown spots.
  • Cut the cauliflower steaks evenly: To ensure even cooking, cut the cauliflower steaks to the same thickness. Aim for steaks that are about 1 inch thick.
  • Season the cauliflower steaks generously: Don't be afraid to season the cauliflower steaks liberally with salt, pepper, and other spices. This will help to enhance their flavor.
  • Roast the cauliflower steaks at a high temperature: Roasting the cauliflower steaks at a high temperature will help to caramelize the edges and give them a slightly crispy texture.
  • Watch the cooking time: Cauliflower steaks can cook quickly, so it's important to keep an eye on them to prevent them from overcooking. They should be tender but still have a slight crunch.
  • Serve the cauliflower steaks immediately: Cauliflower steaks are best served immediately after they are roasted. This will ensure that they are at their peak flavor and texture.

Conclusion:

Roasted cauliflower steaks are a delicious and versatile dish that can be enjoyed as a main course or a side dish. They are also a great way to get your daily dose of vegetables. With their slightly crispy exterior and tender interior, cauliflower steaks are sure to please everyone at the table. So next time you're looking for a healthy and flavorful meal, give roasted cauliflower steaks a try!

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