Best 4 Roasted Cauliflower Popcorn With Chile Lime Seasoning Recipes
Calling all veggie enthusiasts and spicy food lovers! Get ready to embark on a culinary journey with our tantalizing Roasted Cauliflower Popcorn with Chile-Lime Seasoning. This vibrant dish is not just a feast for your taste buds but also a colorful addition to your dinner table.
This recipe transforms ordinary cauliflower into extraordinary popcorn-like florets, roasted to perfection until they're tender on the inside and crispy on the outside. The secret lies in the unique spice blend of chile and lime, which adds a zesty kick to every bite. Whether you're following a vegetarian or vegan lifestyle, or simply seeking a healthier alternative, this cauliflower popcorn is an absolute delight.
In addition to the main recipe, we've included two irresistible variations to satisfy every palate. For those who prefer a smoky and savory twist, try our Chile-Lime Cauliflower Popcorn with Smoked Paprika. And if you're craving something creamy and tangy, our Chile-Lime Cauliflower Popcorn with Avocado Crema is sure to hit the spot.
Each variation offers a distinct flavor profile, making this dish a versatile option for any occasion. Serve it as a delectable side dish, a nutritious snack, or even as a plant-based main course. The Roasted Cauliflower Popcorn with Chile-Lime Seasoning is a culinary masterpiece that celebrates the beauty and versatility of vegetables. Get ready to experience a symphony of flavors in every bite!
POPCORN CAULIFLOWER
Yummy cauliflower roasted at a high temp. Slightly sweet and very addicting! I like to soak the cauliflower in veggie wash for about 10 minutes before coating in seasoning.
Provided by TeacherLena
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Whisk sugar, salt, paprika, turmeric, onion powder, and garlic powder together in a bowl.
- Spread cauliflower onto the prepared baking sheet; spray liberally with cooking spray. Season cauliflower with spice mixture.
- Roast in the preheated oven until cauliflower is tender, 30 to 35 minutes.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 20.5 g, Fat 0.5 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 0.1 g, Sodium 1249.6 mg, Sugar 11.3 g
CHILI LIME CAULIFLOWER WITH SMOKEY MAYO
Provided by Ree Drummond : Food Network
Categories side-dish
Time 40m
Yield 2 to 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F.
- Place the cauliflower florets on a sheet pan. Drizzle with the oil and sprinkle with the chile-lime seasoning, cumin, salt and pepper. Toss to coat and bake until the cauliflower is roasted and browned, about 25 minutes.
- For the smokey mayo: Meanwhile, make the sauce by adding the mayonnaise, honey, smoked paprika, salt, garlic, lime juice, chipotle pepper and adobo sauce to a bowl. Whisk together until smooth and incorporated.
- Remove the cauliflower from the oven and transfer to a platter. Drizzle the sauce over the top and garnish with the scallions.
CAULIFLOWER POPCORN
Small florets of cauliflower look a lot like popcorn, and when coated with classic popcorn seasonings, they can be just as snackable. Roast pieces the size of popped kernels until deeply tender and frizzled, shower with panko bread crumbs seasoned with nutritional yeast, then return to the oven to toast. The panko mimics the airy crispness of popcorn, while nutritional yeast adds a cheesy, salty flavor. Adjust seasonings based on what you like: Add wet ingredients, like hot sauce or soy sauce, to the cauliflower before roasting, and dry ingredients, like Old Bay, furikake or Tajín, when you add the panko.
Provided by Ali Slagle
Categories easy, snack, vegetables, appetizer, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 450 degrees. On a sheet pan, toss the cauliflower with ⅓ cup olive oil, 1 tablespoon nutritional yeast and the red-pepper flakes. Season generously with salt and pepper, then toss well to evenly distribute. Spread in an even layer and roast for 20 minutes, until the cauliflower is crisp-tender and starting to brown at the edges.
- Meanwhile, in a small bowl, stir together the panko, remaining 3 tablespoons nutritional yeast and remaining tablespoon olive oil. Season with salt and pepper, and stir with a fork until evenly combined.
- When the 20 minutes are up, stir the cauliflower, spread it into an even layer and sprinkle with the panko mixture. Roast until the panko is toasted, 10 to 12 minutes.
CAULIFLOWER POPCORN - ROASTED CAULIFLOWER
This is based on the recipe by Bob Blumer from the "Surreal Gourmet Bites" cookbook. This simple caramelization method transforms this much maligned veggie into a knock-your-socks-off side dish or sweet snack that you won't be able to get enough of!
Provided by Julesong
Categories Lunch/Snacks
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of ping-pong balls.
- In a large bowl, combine the olive oil and salt, whisk, then add the cauliflower pieces and toss thoroughly.
- Line a baking sheet with parchment for easy cleanup (you can skip that, if you don't have any) then spread the cauliflower pieces on the sheet and roast for 1 hour, turning 3 or 4 times, until most of each piece has turned golden brown.
- (The browner the cauliflower pieces turn, the more caramelization occurs and the sweeter they'll taste).
- Serve immediately and enjoy!
- Where I got it: I originally heard about this recipe at Gail's Recipe Swap, where Josh posted it and many folks tried and loved it.
Tips:
- Choosing the right cauliflower: For the best results, select a head of cauliflower that is compact and heavy for its size, with tightly packed florets. Avoid any heads that have brown or yellow spots, as these may indicate bruising or decay.
- Preparing the cauliflower: To prepare the cauliflower, remove the outer leaves and cut the head into florets. You can either leave the florets whole or cut them into smaller pieces, depending on your preference.
- Seasoning the cauliflower: The chili-lime seasoning is what really makes this recipe special. To make the seasoning, simply combine chili powder, lime zest, salt, and pepper in a small bowl. You can adjust the amount of each ingredient to suit your taste.
- Roasting the cauliflower: Once the cauliflower is seasoned, spread it out in a single layer on a baking sheet. Drizzle with olive oil and toss to coat. Roast the cauliflower in a preheated oven at 425 degrees Fahrenheit for 20-25 minutes, or until the florets are tender and slightly browned.
- Serving the cauliflower: Once the cauliflower is roasted, serve it immediately. You can garnish it with chopped cilantro or green onions, if desired. It's a delicious and healthy snack that can be enjoyed on its own or as a side dish.
Conclusion:
Roasted cauliflower popcorn with chili-lime seasoning is a quick and easy recipe that makes a delicious and healthy snack or side dish. With its crispy texture and flavorful seasoning, this dish is sure to be a hit with everyone who tries it. So next time you're looking for a healthy snack or side dish, give this recipe a try. You won't be disappointed!
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