Best 6 Roasted Cauliflower And Curry Soup Recipe By Tasty Recipes

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Indulge in a culinary journey with our tantalizing Roasted Cauliflower and Curry Soup, a symphony of flavors that will warm your soul. This delectable soup, crafted with roasted cauliflower, aromatic curry spices, and creamy coconut milk, offers a delightful balance of flavors and textures. Accompany your culinary adventure with our curated collection of equally enticing recipes:

- Treat your taste buds to a symphony of flavors with our vibrant Roasted Vegetable Soup, a medley of roasted vegetables harmonized in a savory broth.

- Embark on a culinary expedition with our hearty Lentil Soup, a protein-packed delight simmered with aromatic spices and lentils.

- Experience the rustic charm of our Minestrone Soup, a classic Italian treasure brimming with fresh vegetables, beans, and pasta.

- Delight in the comforting embrace of our Creamy Tomato Soup, a velvety indulgence that captures the essence of ripe tomatoes.

Our culinary voyage concludes with our flavorful Vegetable Chili, a hearty and satisfying dish that bursts with the goodness of vegetables and spices.

Prepare to be captivated as you explore the diverse culinary landscapes of our soup collection. Each recipe promises a unique taste experience, catering to every palate's desire.

Here are our top 6 tried and tested recipes!

CURRIED ROASTED CAULIFLOWER SOUP



Curried Roasted Cauliflower Soup image

For anyone who loves a rich, flavorful, thick and velvety soup, this Curried Roasted Cauliflower Soup is for you.

Provided by Deborah

Categories     Soup

Time 1h

Number Of Ingredients 11

1 large head organic cauliflower, chopped
1 large yellow onion, peeled and chopped
3-4 cloves garlic, peeled and smashed
6-8 tablespoons melted coconut oil or extra-virgin olive oil
5 cups organic vegetable broth (you can use chicken broth)
2 tablespoons curry paste
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1 can organic coconut milk (I use full fat)
Salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees
  • Add the chopped cauliflower, onion and garlic to a large bowl. Toss with the coconut oil (or olive oil).
  • Spread the vegetables out in a single layer on a baking sheet.
  • Roast in the oven for about 25-30 minutes or until golden-brown.
  • Meanwhile, heat the vegetable broth in a large stockpot (or Dutch oven) over medium-high heat.
  • Add the curry paste, cumin, coriander and turmeric and bring to a boil, then reduce heat to low.
  • Remove the vegetables from the oven and carefully spoon them into the broth.
  • Simmer on low for about 15 minutes.
  • Blend the soup in batches in a blender, or using an immersion (stick) blender, blend the soup to desired consistency.
  • Stir in the coconut milk.
  • Salt and pepper to taste.

ROASTED CAULIFLOWER AND CURRY SOUP RECIPE BY TASTY



Roasted Cauliflower And Curry Soup Recipe by Tasty image

Here's what you need: can of chickpeas, curry powder, garlic powder, onion powder, ground coriander, ground turmeric, kosher salt, cauliflower, coconut oil, kosher salt, freshly ground black pepper, small yellow onion, jalapeño, garlic cloves, red curry paste, coconut milk, vegetable broth, scallion, fresh cilantro, lime wedge

Provided by Isabel Castillo

Categories     Lunch

Yield 4 serving

Number Of Ingredients 20

14 oz can of chickpeas, 1 can, rinsed and drained
4 teaspoons curry powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon kosher salt
1 medium head cauliflower, cut into florets
1 tablespoon coconut oil, melted + 2 tablespoons, divided
kosher salt, to taste
freshly ground black pepper, to taste
1 small yellow onion, diced
1 jalapeño, diced
2 cloves garlic cloves, minced
3 tablespoons red curry paste
14 oz coconut milk, 1 can
4 cups vegetable broth
scallion, sliced, for serving
fresh cilantro, for serving
lime wedge

Steps:

  • Make the crispy chickpeas: Preheat the oven to 400˚F (200˚C).
  • In a medium bowl, combine the chickpeas, curry powder, garlic powder, onion powder, coriander, turmeric, and salt, and toss to coat the chickpeas. Transfer the chickpeas to a small baking sheet and spread in an even layer.
  • Bake for 30 minutes, or until the chickpeas are crispy. Remove from the oven and let cool.
  • Make the soup: Increase the oven temperature to 450˚F (220˚C).
  • Add the cauliflower florets to a medium bowl with the melted coconut oil, salt, and pepper. Toss to coat, then transfer the cauliflower to a baking sheet.
  • Roast for 25 minutes, until browned and tender.
  • Melt the remaining 2 tablespoons of coconut oil in a large saucepan over medium-high heat. Add the onion and jalapeño, and cook until the onion begins to caramelize, about 2 minutes. Add the garlic and continue to cook for 2 minutes more, until the garlic is toasted and fragrant.
  • Add the curry paste and cook for 1 minute, stirring to dissolve. Add the coconut milk and vegetable broth and season with salt and pepper. Remove from the heat.
  • Add the roasted cauliflower to a blender with the broth and puree until smooth.
  • Ladle the soup into bowls. Top with the crispy chickpeas, scallions, and cilantro, and serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 1272 calories, Carbohydrate 98 grams, Fat 88 grams, Fiber 14 grams, Protein 15 grams, Sugar 25 grams

ROASTED CAULIFLOWER SOUP



Roasted Cauliflower Soup image

The color of sunflowers, this gently spiced soup comes from Yasmin Khan's "Zaitoun: Recipes From the Palestinian Kitchen," in which Ms. Khan explains that cauliflower is elemental in Palestinian cooking. Here, cauliflower florets and leaves are roasted in the oven with cumin and coriander until browned, the vegetable's deep, nutty flavors coaxed out by the heat. Reserve some roasted florets and leaves for garnish, then simmer the remaining cauliflower mixture with turmeric and potato, which adds creamy texture to this thick, velvety soup. Sprinkle the soup with any remaining cauliflower, crunchy toasted almonds and as much fresh parsley as you'd like.

Provided by Mayukh Sen

Categories     dinner, easy, lunch, weeknight, soups and stews, appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

1 large head cauliflower (about 2 pounds), stem discarded, florets cut into 2-inch pieces, leaves reserved (if available)
2 medium white onions, halved and thinly sliced
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
Sea salt and ground black pepper
2 tablespoons salted butter
4 garlic cloves, crushed
1 large potato (about 14 ounces), skin on, cut into 1-inch pieces
1 teaspoon ground turmeric
1 quart vegetable or chicken stock
2 tablespoons sliced almonds
Coarsely chopped fresh parsley leaves, for serving

Steps:

  • Heat the oven to 400 degrees. Arrange the chopped cauliflower, any cauliflower leaves and the onions on a large baking sheet. Drizzle with the olive oil and sprinkle with cumin, coriander, 1 teaspoon salt and 1/2 teaspoon pepper. Use your hands to mix everything together, then arrange in an even layer. Roast until the cauliflower is browned and cooked through but still has some bite, about 25 minutes.
  • Meanwhile, melt the butter in a large saucepan over low heat. Add the garlic and cook until fragrant, about 3 minutes. Stir in the potato and turmeric, add the stock and bring to a simmer over medium heat. Cover and cook until the potato is soft, about 10 minutes.
  • When the cauliflower is done, reserve about 1 cup cauliflower for the topping (including leaves, if you have them) and add the remaining cauliflower and onions to the soup. Return the soup to a simmer and cook until flavors meld, about 5 minutes. Blitz with an immersion blender until smooth. Taste and adjust the seasoning.
  • Toast the almonds in a dry skillet over low heat, stirring occasionally, until golden, about 4 minutes. When you are ready to serve, ladle the soup into warmed bowls. Top with the reserved roasted cauliflower and a scattering of almonds and parsley.

Nutrition Facts : @context http, Calories 266, UnsaturatedFat 9 grams, Carbohydrate 28 grams, Fat 14 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 1006 milligrams, Sugar 8 grams, TransFat 0 grams

ROASTED CARROT AND CAULIFLOWER CURRIED SOUP



Roasted Carrot and Cauliflower Curried Soup image

This restaurant-quality soup is hearty and very tasty! I didn't have onions at home when I made this. Although the soup turned out really flavorful without them, I will probably add an onion or two next time I make it. Garnish with basil, wonton noodles, and sour cream.

Provided by jes5ika

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

6 carrots, peeled and chopped
½ head cauliflower, trimmed and chopped
1 ½ teaspoons olive oil
2 cloves garlic, chopped
1 teaspoon salt
1 teaspoon ground black pepper
3 cups vegetable broth, or more if needed
1 tablespoon curry powder
1 cup coconut milk
½ lime, juiced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper.
  • Roast carrot mixture in the preheated oven for 20 minutes; stir and roast until vegetables are tender and slightly charred, another 25 minutes. Remove from oven and stir.
  • Bring vegetable broth to a boil in a large pot. Stir in curry powder and add the roasted vegetables. Cover and boil soup until vegetables are soft, 8 to 10 minutes. Remove from heat.
  • Blend the soup with a potato masher or an immersion blender until smooth. Return pot to burner on medium heat. Stir coconut milk and lime juice into soup; simmer until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 13.4 g, Fat 9.8 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 679.9 mg, Sugar 5.6 g

ROASTED CAULIFLOWER AND CURRY SOUP



Roasted Cauliflower and Curry Soup image

Make and share this Roasted Cauliflower and Curry Soup recipe from Food.com.

Provided by Chef Patience

Categories     Cauliflower

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 head cauliflower, cut into florets
2 tablespoons oil
1 tablespoon butter
3 onions, sliced
1 1/2 teaspoons curry powder (or your favorite curry mix)
4 cups water
2 cups chicken broth or 2 cups vegetable broth
2 tablespoons fresh parsley, chopped
2 teaspoons salt, divided

Steps:

  • Preheat your oven to 450 degrees.
  • Coat the cauliflower florets in the oil and 1 tsp salt, then spread on a baking sheet.
  • Roast cauliflower until it turns brown, about 25 minutes.
  • Melt butter and add onions to medium size sauce pan. Cook onions until soft.
  • Add curry powder, cauliflower, water and broth to pan.
  • Cover and bring to a boil.
  • Uncover, reduce heat and simmer for 5 minutes.
  • Remove 3 cups of cauliflower from the pot.
  • Using a stick blender, CAREFULLY blend the remaining soup, adding 1 tsp salt, until smooth.
  • Add the 3 cups of cauliflower back inches Top with parsley.
  • Enjoy.

Nutrition Facts : Calories 178.5, Fat 10.7, SaturatedFat 3.1, Cholesterol 7.6, Sodium 1616.6, Carbohydrate 17, Fiber 5.1, Sugar 7.4, Protein 6.2

WHOLE ROASTED CAULIFLOWER RECIPE BY TASTY



Whole Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, garlic, pita, tzatziki sauce, fresh cilantro

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 head cauliflower
½ cup tahini
3 tablespoons olive oil
2 teaspoons turmeric
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons salt
3 cloves garlic, sliced
pita, to serve
tzatziki sauce, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C).
  • Prep cauliflower by removing leaves and stem with a knife, then place on a parchment paper-lined baking sheet.
  • In a small bowl, whisk together tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, and garlic.
  • Pour tahini mixture over cauliflower, using your hands to make sure entire head is covered.
  • Bake cauliflower for 1 hour and 15 minutes. Make a tent with aluminum foil and cover halfway through.
  • Cut cauliflower into pieces and then separate florets.
  • Serve on warm pita with tzatziki sauce and cilantro.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 15 grams, Fat 20 grams, Fiber 5 grams, Protein 6 grams, Sugar 3 grams

Tips:

  • For a richer flavor, roast the cauliflower until it is slightly charred.
  • Be careful not to overcook the cauliflower, or it will become mushy.
  • If you don't have curry powder, you can use a combination of cumin, coriander, and turmeric.
  • To make the soup vegan, use coconut milk instead of chicken broth.
  • Serve the soup with a dollop of yogurt, a sprinkling of chopped cilantro, and a wedge of lime.

Conclusion:

This roasted cauliflower and curry soup is a delicious and healthy way to warm up on a cold day. It is also a great way to use up leftover cauliflower. The soup is easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this soup is sure to please.

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