**Roasted Carrots with Turmeric and Cumin: A Culinary Delight for Carrot Lovers**
Step into the world of flavors with this tantalizing roasted carrot dish infused with the vibrant hues and aromas of turmeric and cumin. These roasted carrots are not only a feast for the eyes but also a culinary delight that will tantalize your taste buds. Simple yet sophisticated, this dish elevates the humble carrot to a new level of culinary excellence.
This recipe collection offers a delightful array of roasted carrot variations, each crafted to highlight the versatility and deliciousness of this root vegetable. From a classic combination of honey and thyme to a zesty blend of lemon and oregano, these recipes cater to diverse palates and preferences. Embark on a culinary journey with roasted carrots as the star, and discover new dimensions of flavor with every bite.
SIMPLE ROASTED CARROTS RECIPE
A couple of small tips make all the difference in making the BEST roasted carrots! Roasted at a high temperature, these carrots are perfectly tender with beautiful caramelized edges. So many ways to flavor roasted carrots, whether you like them sweet or savory.
Provided by Suzy Karadsheh
Categories Side
Number Of Ingredients 8
Steps:
- Heat your oven to 400 degrees F.
- Place the sliced carrots in a large mixing bowl, and add a generous drizzle of extra virgin olive oil (about 2 tbsp or so.) Season with kosher salt and black pepper. Toss to combine.
- Transfer the carrots to a baking pan, making sure to spread them well in one single layer.
- Roast in the heated oven for 20 to 30 minutes or until tender and slightly caramelized. Check part-way through and turn carrots over to get even color on both sides.)
- Remove from oven. Transfer the roasted carrots to a serving bowl. Here, you can add flavor to your liking. To follow the recipe, season with turmeric and harissa spice blend. If you like, add a little minced garlic and a splash of lime juice. Toss to combine. Garnish with fresh parsley.
Nutrition Facts : Calories 64.4 kcal, Sodium 492.1 mg, Fat 0.4 g, SaturatedFat 0.1 g, Carbohydrate 13.5 g, Fiber 4.4 g, Protein 1.5 g, ServingSize 1 serving
CUMIN-ROASTED CARROTS
Carrots make a super side-big on flavor and a breeze to cook. Plus, I can actually get my husband to eat these fragrant, deeply spiced veggies. -Taylor Kiser, Brandon, Florida
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a dry small skillet, toast coriander and cumin seeds over medium heat 45-60 seconds or until aromatic, stirring frequently. Cool slightly. Grind in a spice grinder, or with a mortar and pestle, until finely crushed., Place carrots in a large bowl. Add melted coconut oil, garlic, salt, pepper and crushed spices, and toss to coat. Divide carrots between two 15x10x1-in. baking pans coated with cooking spray, spreading evenly., Roast 35-40 minutes or until crisp-tender and lightly browned, stirring and rotating pans halfway. Before serving, sprinkle with cilantro if desired.
Nutrition Facts : Calories 86 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 277mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
CUMIN ROASTED CARROTS
Steps:
- Preheat an oven to 350 degrees F, or a grill to high (if you are outside, prepare a campfire). Cut any large carrots in half lengthwise and crosswise.
- Drizzle a large sheet of foil with some oil. Arrange the carrots in a flat, single layer over half the sheet of foil. Drizzle the carrots with more oil and sprinkle with the garlic, cumin and salt and pepper. Top the carrots with the butter and drizzle with the honey. Fold the foil in half over the carrots and fold the edges to seal and form a pouch. To avoid crowding the carrots, make two pouches if necessary.
- Cook the pouch in the oven or on a grill or campfire for 15 minutes. To serve, cut open the pouch tableside and finish with a sprinkle of parsley.
Nutrition Facts : Calories 109 calorie, Fat 6.5 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 206 milligrams, Carbohydrate 12 grams, Fiber 3.5 grams, Protein 1 grams, Sugar 6 grams
MOROCCAN-SPICED ROASTED CARROTS
Tender, caramelized roasted carrots tossed in Moroccan-inspired spices like cinnamon, ginger, paprika, and cumin. Just 30 minutes, 1 pan, and 8 ingredients required!
Provided by Minimalist Baker
Categories Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper.
- Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and toss well to combine.
- Cook for 20-25 minutes, or until the carrots are tender and slightly browned. Serve hot as is, or with tahini, Za'atar, or our Zesty Dill Yogurt Sauce. These would also make a delicious addition to our Ultimate Mediterranean Bowl.
- Store leftovers covered in the refrigerator for up to 3-4 days. Not freezer friendly. Reheat in a 350 F (176 C) oven, in the microwave, or on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 servings, Calories 110 kcal, Carbohydrate 11.4 g, Protein 1.2 g, Fat 7.2 g, SaturatedFat 0.8 g, Sodium 371 mg, Fiber 3.4 g, Sugar 5.4 g, UnsaturatedFat 5.94 g
CARAMELIZED CUMIN-ROASTED CARROTS
Provided by Maria Helm Sinskey
Categories Vegetable Side Bake Low Fat Vegetarian Kid-Friendly Low Cal High Fiber Spice Root Vegetable Carrot Fall Winter Healthy Vegan Cumin Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray.
- Combine carrots and all remaining ingredients in large bowl; toss to coat. Spread in single layer on prepared baking sheet. Roast carrots until tender and lightly caramelized, turning carrots over once, 35 to 40 minutes.
HONEY ROASTED CARROTS WITH CUMIN
Carrots are tossed with olive oil, cumin, and honey in this simple, easy, and yummy side dish.
Provided by Lorelei Diaz Vitulli
Categories Side Dish Vegetables Carrots
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Put carrots into a large sealable plastic bag; add honey, olive oil, cumin, salt and black pepper. Seal the bag and manipulate the contents until the carrots are completely coated; pour into a baking dish.
- Roast in the preheated oven until just tender, or to your desired degree of doneness, 30 to 40 minutes.
Nutrition Facts : Calories 144.7 calories, Carbohydrate 22.2 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 83.9 mg, Sugar 20.1 g
Tips:
- Choose the right carrots: For the best flavor and texture, choose young, tender carrots. Avoid carrots that are too thick, as they will take longer to cook and may not caramelize as well.
- Cut the carrots evenly: Cutting the carrots into uniform pieces will help them cook evenly. If the carrots are cut into different sizes, some pieces may be undercooked while others are overcooked.
- Don't overcrowd the pan: When roasting the carrots, make sure to spread them out in a single layer on the baking sheet. If the carrots are too crowded, they will steam instead of roast, and they won't get as crispy.
- Roast the carrots at a high temperature: Roasting the carrots at a high temperature will help them caramelize and develop a delicious flavor. The ideal roasting temperature is 425 degrees Fahrenheit.
- Season the carrots well: Before roasting, season the carrots with salt, pepper, and your favorite herbs and spices. This will help to enhance their flavor.
- Don't overcook the carrots: Overcooked carrots will be mushy and flavorless. Roast the carrots for just until they are tender-crisp, about 20-25 minutes.
- Serve the carrots immediately: Roasted carrots are best served immediately, while they are still warm and crispy. You can also store them in the refrigerator for up to 3 days.
Conclusion:
Roasted carrots with turmeric and cumin are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. Experiment with different herbs and spices to find the perfect flavor combination for your taste buds.
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