Roasted carrots are a simple yet elegant side dish that can be enjoyed with a variety of main courses. They are also a healthy and nutritious snack. This article provides three different recipes for roasted carrots, each with its own unique flavor profile. The first recipe is for classic roasted carrots, which are simply tossed with olive oil, salt, and pepper and then roasted until tender. The second recipe is for honey-glazed roasted carrots, which adds a touch of sweetness to the carrots. The third recipe is for maple-roasted carrots, which adds a slightly smoky flavor to the carrots. All three recipes are easy to follow and can be made with ingredients that you probably already have on hand. So next time you're looking for a quick and easy side dish or snack, give roasted carrots a try. You won't be disappointed.
Let's cook with our recipes!
ROASTED CARROTS
Get the most out of your root vegetables with Ina Garten's Roasted Carrots recipe from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F.
- If the carrots are thick, cut them in half lengthwise; if not, leave whole. Slice the carrots diagonally in 1 1/2-inch-thick slices. (The carrots will shrink while cooking so make the slices big.) Toss them in a bowl with the olive oil, salt, and pepper. Transfer to a sheet pan in 1 layer and roast in the oven for 20 minutes, until browned and tender.
- Toss the carrots with minced dill or parsley, season to taste, and serve.
HONEY-ROASTED CARROTS RECIPE BY TASTY
Here's what you need: whole carrots, butter, honey, salt, pepper
Provided by Camille Bergerson
Categories Sides
Yield 3 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400ºF (200ºC).
- In a medium casserole dish, evenly coat the carrots in butter, honey, salt, and pepper.
- Bake for 25-30 minutes.
- Enjoy!
Nutrition Facts : Calories 158 calories, Carbohydrate 22 grams, Fat 7 grams, Fiber 3 grams, Protein 0 grams, Sugar 18 grams
ROASTED CARROTS RECIPE BY TASTY
Here's what you need: carrot, olive oil, salt, black pepper, maple syrup, fresh parsley
Provided by Chris Salicrup
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400˚F (200˚C).
- Add the carrots to a sheet pan, and toss with olive oil, salt, pepper, and maple syrup.
- Roast for 20 minutes.
- Top with parsley.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 14 grams, Fat 10 grams, Fiber 3 grams, Protein 0 grams, Sugar 8 grams
OVEN-ROASTED SPICED CARROTS
I started roasting veggies and serving them often with dinner. Now my children say, "Is it OK to finish the veggies?" Pinch me. -Joan Duckworth, Lee's Summit, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In a large bowl, toss carrots with oil. Mix seasonings; sprinkle over carrots and toss to coat., Arrange carrots in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Roast 25-30 minutes or until lightly browned and crisp-tender, stirring occasionally.
Nutrition Facts : Calories 93 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
OVEN-ROASTED CARROTS
My seven children and 15 grandchildren really look forward to carrots when they're prepared this flavorful way. As a cook at our local school, I served two generations of my brood, plus relatives and friends from all over our area.
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. Place the carrots, onions and garlic in two greased 15x10x1-in. baking pans. Drizzle with oil and vinegar. Sprinkle with the thyme, salt and pepper; gently toss to coat., Cover and bake for 20 minutes; stir. Bake, uncovered, for 10 minutes; stir again. Bake until carrots are crisp-tender, 10 minutes longer.
Nutrition Facts : Calories 101 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.
ROASTED CARROTS
These sticky honey-roasted carrots make a simple yet scrumptious side for Christmas dinner or a Sunday lunch
Provided by John Torode
Categories Side dish
Time 55m
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Bring a large pan of water to the boil. Add the carrots, bring back up to the boil and cook for 5 mins.
- Drain and leave in a colander to steam-dry for a few minutes, and then toss in a large roasting tin with the olive oil, honey, vinegar and seasoning. Roast for 30-40 mins.
Nutrition Facts : Calories 158 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
Tips:
- Select the right carrots: Choose organic carrots that are firm and brightly colored, indicating freshness and high nutrient content.
- Scrub and trim the carrots: Scrub the carrots thoroughly to remove any dirt or debris. Trim the ends and peel them if desired, although leaving the skin on enhances the flavor and nutrition.
- Cut the carrots evenly: Cut the carrots into uniform-sized pieces to ensure even cooking. This will help them roast evenly and prevent some pieces from overcooking while others remain undercooked.
- Toss the carrots in oil and seasonings: Coat the carrots with olive oil and your preferred seasonings. This will help them caramelize and develop a delicious flavor during roasting.
- Roast the carrots at a high temperature: Roasting the carrots at a high temperature (425°F or 220°C) will help them caramelize and brown, enhancing their natural sweetness.
- Monitor the carrots during roasting: Keep an eye on the carrots as they roast to prevent overcooking. They should be tender but still slightly firm, with a slight crunch when bitten.
- Serve the carrots warm: Roasted carrots are best served warm, either as a side dish or as part of a main course. You can garnish them with fresh herbs like parsley or cilantro for added flavor and presentation.
Conclusion:
Roasted carrots are a simple yet versatile dish that can be enjoyed as a side dish or incorporated into various meals. They are packed with nutrients, including vitamin A, vitamin C, and fiber. By following these tips, you can create perfectly roasted carrots that are tender, flavorful, and visually appealing. Experiment with different seasonings and herbs to find your favorite flavor combinations and enjoy this delicious and healthy vegetable dish as part of a balanced diet.
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