**Roasted Carrots and Fennel: A Symphony of Sweetness and Anise**
Are you seeking a delectable and hassle-free side dish that will tantalize your taste buds? Look no further than roasted carrots and fennel, a culinary masterpiece that seamlessly blends sweetness, earthiness, and a hint of anise. This harmonious combination is not only a feast for the senses but also a nutritional powerhouse, brimming with essential vitamins, minerals, and antioxidants.
Roasted carrots, with their natural sweetness amplified by caramelization, take center stage in this dish. Their vibrant orange hue adds a cheerful pop of color, while their tender-crisp texture provides a satisfying bite. Fennel, with its subtle anise flavor, plays a supporting role, lending a touch of depth and complexity.
Our curated collection of recipes caters to diverse culinary preferences and dietary needs. From a classic roasted carrots and fennel recipe that showcases the purity of these vegetables to a tantalizing honey-glazed variation that adds a touch of sweetness, there's something for everyone to savor.
For those seeking a vegan and gluten-free option, we present a flavorful roasted carrots and fennel with a tangy orange-tahini sauce. This vibrant sauce, made with fresh oranges, tahini, and a hint of garlic, adds a refreshing burst of citrus and a creamy texture to the roasted vegetables.
If you're short on time, our air fryer roasted carrots and fennel recipe offers a quick and effortless way to enjoy this delectable dish. Simply toss the vegetables with olive oil, salt, and pepper, and let the air fryer work its magic, delivering perfectly roasted carrots and fennel in a fraction of the time.
Roasted carrots and fennel can be enjoyed as a standalone side dish or incorporated into various main courses. Try them alongside roasted chicken or grilled fish for a well-rounded meal. They also make a delightful addition to grain bowls, salads, and vegetable platters.
With their vibrant colors, enticing aromas, and symphony of flavors, roasted carrots and fennel are a culinary delight that will elevate any meal. Whether you prefer classic simplicity or crave a touch of culinary adventure, our carefully curated recipes will guide you towards creating a dish that will impress your taste buds and nourish your body.
ROASTED CARROTS & FENNEL
This addictive fennel recipe is a fresh take on one of my mother's standard wintertime dishes. I usually add more carrots-as many as the pans will hold. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, combine carrots, fennel, onion and lemon. Mix oil, coriander, cumin, salt and pepper; drizzle over carrot mixture and toss to coat. Transfer to 2 foil-lined 15x10x1-in. baking pans., Roast 40-50 minutes or until vegetables are tender, stirring occasionally. Sprinkle with basil.
Nutrition Facts : Calories 139 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED FENNEL AND CARROTS
Fennel and multi-colored carrots are roasted in the oven, highlighting their natural flavor and sweetness. I serve this with chickpea cassava couscous for a vegan and gluten-free meal.
Provided by Buckwheat Queen
Categories Side Dish Vegetables Carrots
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
- Remove the outer layers of the fennel but leave the fronds. Wash with water. Cut into eighths. Scrub carrots under running water, leaving about 4 inches of the green tops. If your carrots are larger than 3/4-inch in diameter, cut them in half.
- Arrange the vegetables on the prepared baking sheet. Drizzle with olive oil and sprinkle Sriracha salt evenly over the vegetables.
- Bake in the preheated oven until the vegetables are tender but not too soft, 20 and 25 minutes. Turn on the broiler and brown the vegetables for about 2 minutes. Serve warm.
Nutrition Facts : Calories 115.6 calories, Carbohydrate 12.8 g, Fat 7.1 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 319.6 mg, Sugar 4.7 g
ROASTED POTATOES, CARROTS, AND FENNEL
Make and share this Roasted Potatoes, Carrots, and Fennel recipe from Food.com.
Provided by Parsley
Categories Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large bowl, place sliced potatoes, carrots, and fennel; add remaining ingredients and toss to coat.
- Pour into a roasting pan/casserole dish. Roast, uncovered for 35-45 minutes or until veggies are tender.
Nutrition Facts : Calories 318.1, Fat 9.6, SaturatedFat 4.2, Cholesterol 15.3, Sodium 233.7, Carbohydrate 54.2, Fiber 9, Sugar 4.5, Protein 6.5
BERBERE ROASTED CARROTS & FENNEL WITH ORANGES
This side starts as something very familiar--roasted vegetables. But the berbere makes the sweet carrots and fennel taste earthier and the orange gives the dish a sprightly edge. Two little changes, but so much complexity. When you drive through Ethiopia, you will see women on the roadsides selling chiles, ginger, and garlic. Others sell spices--coriander, fenugreek, allspice, cardamom. These are some of the ingredients you need to make berbere, the spice mix that permeates every aspect of Ethiopian food. It is a deep red, the color of red clay. It's not a fiery mix. Cooked long and slow, berbere is earthy; added later, it can be lively and bright. When I discovered it, I couldn't wait to begin playing with it. I hope you will, too.
Provided by Marcus Samuelsson
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 23
Steps:
- Heat the oil and 2 tablespoons butter in a large skillet over medium-high heat. Add the fennel and carrots and season with salt and pepper. Toss to coat, then add the remaining 2 tablespoons butter and cook until the vegetables soften and start to brown, about 5 minutes. Add the orange juice and berbere. Toss to combine and turn the heat to low. Add the orange segments and mint.
- Transfer the vegetables to a serving bowl and top additional berbere and mint leaves.
- Put the coriander seeds, fenugreek seeds, peppercorns, cardamom pods, cloves and allspice berries into a small skillet over medium heat. Toast, swirling the skillet, until fragrant, about 4 minutes. Pour the seeds into a spice grinder and cool. Add the onion flakes and chiles de arbol. Grind to a fine powder. Transfer the spice powder to a bowl and whisk in the paprika, salt, cinnamon, ginger and nutmeg. Store in a sealed jar, out of the light, for up to 6 months.
ROASTED FENNEL AND BABY CARROTS
Categories Vegetable Side Roast Christmas Easter Vegetarian Quick & Easy Low/No Sugar Fennel Carrot Spring Vegan Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Put oven racks in upper and lower thirds of oven and preheat oven to 450°F. (If you are making just this dish, you can put oven rack in middle position and roast vegetables on that rack throughout.)
- Toss carrots and fennel with olive oil, water, fennel seeds, salt, and pepper and arrange in 1 layer in a 17- by 11-inch shallow baking pan. Cover pan with foil and roast vegetables in lower third of oven 10 minutes, then uncover and roast, turning occasionally, 10 minutes more. Switch pan to upper third of oven and roast until vegetables are tender and browned, about 10 minutes more.
ROASTED FENNEL AND CARROTS WITH PECORINO
Make and share this Roasted Fennel and Carrots With Pecorino recipe from Food.com.
Provided by AmandaInOz
Categories Vegetable
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Lightly oil 13x9x2-inch glass baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper.
- Sprinkle with thyme, then cheese. Drizzle with oil.
- Bake until vegetables are tender and top is golden brown, about 1 1/4 hours.
- Sprinkle with fronds.
ROASTED FENNEL AND CARROTS WITH PECORINO
Provided by Giada De Laurentiis
Categories Cheese Vegetable Side Roast Easter Low Fat Vegetarian Low Cal High Fiber Fennel Carrot Spring Thyme Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F. Lightly oil 13x9x2-inch glass baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper. Sprinkle with thyme, then cheese. Drizzle with oil. Bake until vegetables are tender and top is golden brown, about 1 1/4 hours. Sprinkle with fronds.
ROASTED CARROTS AND RED ONIONS WITH PECANS, FENNEL, AND MINT
This is not your average roasted vegetable recipe. With unexpected additions like sherry vinegar, paprika, and mint-and the nutty addition of spiced pecans-this dish is a holiday must-have if you want to impress your food-fanatic friends.
Provided by American Pecans
Number Of Ingredients 13
Steps:
- Main Dish
- Preheat oven to 425°. Place carrots on a rimmed baking sheet and onions and fennel on another rimmed baking sheet. (Make sure to give them plenty of room, which is key to roasted veggies with nicely browned edges.) Drizzle vegetables with 2 Tbsp. of pecan or olive oil, dividing evenly; season with salt and pepper. Roast, tossing occasionally, until golden brown and tender, 20-25 minutes for carrots and 35-45 minutes for onions and fennel. Let cool.
- Meanwhile, cook pecans, coriander seeds, crushed red pepper flakes, paprika, and remaining 2 Tbsp. of pecan or olive oil in a small skillet over medium heat, stirring often, until oil is gently bubbling around seeds and spices are fragrant (be careful not to burn), about 2 minutes. Let cool. Stir in red wine vinegar and lemon juice; season vinaigrette with salt and pepper.
- Combine roasted carrots, fennel, and onions onto the same baking sheet, drizzle vinaigrette over, and toss to coat well; transfer to a platter.
- Just before serving, re-toss vegetables to pull up any dressing that may have settled at the bottom of the platter and scatter torn mint over top.
BERBERE ROASTED CARROTS & FENNEL
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF. Toss carrots and fennel with olive oil, salt, pepper and RawSpiceBar's Berbere until well coated. Place on foil-lined baking sheet or roasting pan & roast for 20 minutes. Turn vegetables & roast for an additional 10 minutes, or until tender with a fork.
- Remove from oven & let cool, toss with chopped mint and serve. Enjoy!
Tips:
- Choose the right carrots: Look for young, tender carrots with smooth skin and no blemishes. Avoid carrots that are too thick, as they may be woody.
- Use fresh fennel: Fennel bulbs should be firm and have a bright green color. Avoid fennel that is wilted or has brown spots.
- Roast the vegetables at a high temperature: This will help to caramelize the carrots and fennel and give them a delicious flavor.
- Toss the vegetables with olive oil and seasonings before roasting: This will help to prevent them from drying out and add flavor.
- Roast the vegetables until they are tender but still have a little bit of a bite: Overcooked vegetables will be mushy and bland.
- Serve the vegetables immediately: Roasted carrots and fennel are best served hot out of the oven.
Conclusion:
Roasted carrots and fennel are a delicious and healthy side dish that can be enjoyed on their own or as part of a larger meal. They are easy to make and can be roasted in just 30 minutes. So next time you're looking for a quick and easy side dish, give roasted carrots and fennel a try!
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