Best 6 Roasted Carrot Stick Snack Recipes
In the realm of healthy and delectable snacks, roasted carrot sticks emerge as a culinary delight, offering a symphony of flavors and textures that tantalize the palate. These vibrant orange batons, transformed by the magic of roasting, become crispy on the outside, yielding a delightful crunch with each bite, while retaining a tender, yielding core that bursts with natural sweetness. As an added bonus, roasted carrot sticks are a nutritional powerhouse, boasting an array of vitamins, minerals, and antioxidants that nourish the body and promote overall well-being. This comprehensive guide presents a collection of delectable roasted carrot stick recipes, each offering a unique twist on this classic snack. From the simplicity of a classic roasted carrot recipe to the tantalizing flavors of honey-roasted carrots and the smoky allure of cumin-roasted carrots, this culinary journey promises an explosion of taste sensations. With step-by-step instructions and helpful tips, these recipes empower home cooks of all skill levels to create this wholesome and delectable snack in the comfort of their own kitchens.
Here are our top 6 tried and tested recipes!
ROASTED CARROT FRIES
Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 3
Steps:
- Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED CARROTS
Get the most out of your root vegetables with Ina Garten's Roasted Carrots recipe from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F.
- If the carrots are thick, cut them in half lengthwise; if not, leave whole. Slice the carrots diagonally in 1 1/2-inch-thick slices. (The carrots will shrink while cooking so make the slices big.) Toss them in a bowl with the olive oil, salt, and pepper. Transfer to a sheet pan in 1 layer and roast in the oven for 20 minutes, until browned and tender.
- Toss the carrots with minced dill or parsley, season to taste, and serve.
ROASTED CARROTS
Steps:
- Preheat the oven to 400 degrees F.
- Line a large jellyroll pan with aluminum foil.
- In a medium bowl, mix together the carrots, melted butter and salt. Spread out the carrots in a single layer on the jellyroll pan and roast until tender, stirring once, 25 to 30 minutes. Toss with the chopped herbs if using and serve.
ROASTED CARROT STICK SNACK
Make and share this Roasted Carrot Stick Snack recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Peel carrots. Cut into strips 3 inches long and ½ inch wide.
- In a large bowl combine carrots, olive oil and herbs.
- In a baking pan, spread carrots in a single layer.
- Roast, uncovered, in a 475* oven for 10 minutes, or until just tender.
- Sprinkle with salt.
ROASTED CARROTS
This dish is inspired by a roasted carrot antipasto I recently sampled at Oliveto Cafe in Oakland, Calif. The roasted carrots were tossed with lots of parsley and thyme, and I loved the way those bitter herbs offset the sweetness of the carrots.
Provided by Martha Rose Shulman
Categories easy, side dish
Time 1h
Yield Serves six
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees. Oil a sheet pan or a baking dish large enough to fit all of the carrots in a single layer. Place the carrots in a large bowl, and toss with the olive oil, salt, pepper, thyme and oregano.
- Spread in an even layer in the prepared pan or baking dish. Cover with foil, and place in the oven for 30 minutes. Uncover, and if the carrots are not yet tender, turn the heat down to 375 degrees and return to the oven for 10 to 15 more minutes until tender. Add the parsley, stir gently, and taste and adjust salt and pepper. Serve hot, warm or at room temperature.
Nutrition Facts : @context http, Calories 124, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 373 milligrams, Sugar 7 grams
ROASTED CARROTS
These sticky honey-roasted carrots make a simple yet scrumptious side for Christmas dinner or a Sunday lunch
Provided by John Torode
Categories Side dish
Time 55m
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Bring a large pan of water to the boil. Add the carrots, bring back up to the boil and cook for 5 mins.
- Drain and leave in a colander to steam-dry for a few minutes, and then toss in a large roasting tin with the olive oil, honey, vinegar and seasoning. Roast for 30-40 mins.
Nutrition Facts : Calories 158 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
Tips:
- Choose the right carrots: For the best results, select organic carrots that are firm, smooth, and have a deep orange color.
- Prepare the carrots properly: Before roasting, scrub the carrots well and remove any blemishes. Then, cut them into uniform-sized sticks to ensure even cooking.
- Use a high-quality olive oil: Extra virgin olive oil is the best choice for roasting carrots. It adds a delicious flavor and helps to keep the carrots moist.
- Season the carrots well: To enhance the flavor of the carrots, season them generously with salt, pepper, and other herbs and spices of your choice. Garlic powder, paprika, and cumin are popular options.
- Roast the carrots at a high temperature: Roasting the carrots at a high temperature (425°F or 220°C) helps to caramelize the sugars in the carrots and gives them a slightly crispy exterior.
- Roast the carrots until tender: The carrots are done roasting when they are tender when pierced with a fork. The roasting time will vary depending on the thickness of the carrot sticks.
- Serve the carrots immediately: Roasted carrot sticks are best served immediately, while they are still warm and crispy. You can enjoy them as a snack or side dish.
Conclusion:
Roasted carrot sticks are a delicious and healthy snack that is easy to make. They are a great way to get your daily dose of vegetables and can be enjoyed by people of all ages. With just a few simple ingredients and a little bit of time, you can create a tasty and nutritious snack that the whole family will love. So next time you are looking for a healthy snack, give roasted carrot sticks a try!
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