**Roasted Calamari with Garlic, New Potatoes, and Chickpeas: A Mediterranean Delight**
Indulge in the flavors of the Mediterranean with this delectable roasted calamari dish featuring tender calamari, aromatic garlic, hearty new potatoes, and nutritious chickpeas. This recipe offers a harmonious blend of textures and flavors, making it a perfect choice for a satisfying and healthy meal. The calamari is roasted to perfection, resulting in a slightly crispy exterior and a succulent, tender interior. The garlic adds a savory and aromatic touch, while the new potatoes and chickpeas provide a hearty and filling base. This dish is not only delicious but also packed with essential nutrients, making it a wholesome and satisfying option for seafood lovers.
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GARLIC PARMESAN ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, garlic, italian herb, grated parmesan cheese
Provided by Crystal Hatch
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, garlic powder, herbs and parmesan. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 214 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams
ROASTED NEW POTATOES WITH GARLIC
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield about 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F.
- Half the potatoes lengthwise and cut them into 1-inch-wide wedges. In a medium bowl, toss the potatoes with the butter and 1 teaspoon of salt. Spread the potatoes out on a roasting pan large enough to hold them in a single layer. (Arrange the potatoes cut-side down, to ensure crisply browned edges.)
- Roast the potatoes until golden brown, about 45 minute. Add the garlic and stir to coat the potatoes evenly. Continue to roast until the potatoes and garlic are evenly browned, about 15 minutes more. (Take care that the garlic doesn't burn.) Remove from the oven and mix with the parsley. Season with salt and pepper to taste. Serve.
RHODE ISLAND CALAMARI
Steps:
- Heat canola oil in a deep pot to 350 degrees F.
- In a skillet over high heat, combine olive oil, butter, pepperoncini and onion. Saute until lightly caramelized, then add garlic and cook until tender. Deglaze with white wine and cook until slightly reduced. Add the clam juice, red pepper, and lower heat to a simmer.
- Core out bread and lightly toast the bread bowl. Set aside.
- In a medium bowl, mix cornstarch, flour, seasoning salt and cayenne. Toss calamari in flour and shake off excess.
- Fry calamari in oil until golden brown and crispy. Toss fried calamari with the sauce and pour into the toasted bread bowl. Garnish with Roma tomatoes and scallions.
Tips:
- To ensure the calamari is cooked evenly, make sure the pieces are roughly the same size.
- Don't overcrowd the pan when roasting the calamari. This will prevent it from cooking evenly.
- If you can't find baby new potatoes, you can use regular new potatoes. Just cut them into quarters.
- Feel free to add other vegetables to the dish, such as bell peppers, zucchini, or tomatoes.
- Serve the roasted calamari with a squeeze of lemon juice and a sprinkle of fresh parsley.
Conclusion:
This roasted calamari recipe is a delicious and easy-to-make seafood dish. The calamari is tender and flavorful, and the potatoes and chickpeas are a perfect accompaniment. This dish is sure to be a hit at your next party or gathering.
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