Best 2 Roasted Butternut Squash With Lime And Rosemary Recipes

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Roasted butternut squash is a delicious and versatile dish that can be enjoyed as a side dish, main course, or even a dessert. It's also a great way to use up leftover squash. This article provides three unique recipes for roasted butternut squash, each with its own distinct flavor profile.

The first recipe is a classic roasted butternut squash with butter and brown sugar. This simple dish is easy to make and always a crowd-pleaser. The second recipe adds a zesty twist with lime and rosemary. This combination of flavors is both refreshing and flavorful. The third recipe is a savory roasted butternut squash with bacon and maple syrup. This dish is perfect for a hearty fall meal.

No matter which recipe you choose, you're sure to enjoy this delicious and versatile vegetable. So gather your ingredients and let's get cooking!

Let's cook with our recipes!

ROSEMARY ROASTED BUTTERNUT SQUASH



Rosemary Roasted Butternut Squash image

Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil. Makes an outstanding side dish with pork, fish, and chicken.

Provided by Kristin Licavoli

Categories     Side Dish     Vegetables     Squash

Time 1h5m

Yield 6

Number Of Ingredients 6

1 butternut squash, peeled and cubed
2 cloves garlic, minced
2 sprigs fresh rosemary, finely chopped
2 tablespoons olive oil, or more to taste
sea salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix butternut squash cubes, garlic, rosemary, olive oil, salt, and black pepper until well coated. Spread mixture into a large baking dish.
  • Bake in preheated oven until squash is caramelized and golden brown, 45 to 50 minutes.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 24.8 g, Fat 4.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.7 g, Sodium 62.1 mg, Sugar 4.6 g

ROASTED BUTTERNUT SQUASH WITH LIME AND ROSEMARY



Roasted Butternut Squash With Lime and Rosemary image

Make and share this Roasted Butternut Squash With Lime and Rosemary recipe from Food.com.

Provided by MarraMamba

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 -5 cups butternut squash, cubes
2 tablespoons butter
2 tablespoons good quality olive oil
1 tablespoon fresh squeezed lime juice
2 teaspoons finely minced fresh rosemary (or use frozen rosemary)
sea salt
fresh ground black pepper

Steps:

  • Preheat oven to 400°F; peel squash and cut into cubes about 1 inch square.
  • Put squash into plastic mixing bowl, add olive oil, lime juice, and minced rosemary and toss well so squash is all coated with oil.
  • Arrange squash on roasting pan in single layer. Dot with butter. Roast for 40-50 minutes, turning several times, or until squash is quite softened and getting browned on the edges.
  • Season with sea salt and fresh ground black pepper, and serve hot.

Nutrition Facts : Calories 175, Fat 12.7, SaturatedFat 4.6, Cholesterol 15.3, Sodium 56.6, Carbohydrate 16.8, Fiber 2.9, Sugar 3.1, Protein 1.5

Tips:

  • Choose butternut squash that is firm and heavy for its size, with a deep orange color. Avoid squash with blemishes or soft spots.
  • Use a sharp knife to cut the butternut squash in half lengthwise. Be careful not to cut yourself.
  • Scoop out the seeds and pulp from the center of the squash. You can use a spoon or a melon baller to do this.
  • Cut the squash into 1-inch cubes. You can also cut the squash into wedges if you prefer.
  • Toss the squash cubes with olive oil, lime juice, rosemary, salt, and pepper. Be sure to coat the squash evenly.
  • Spread the squash cubes in a single layer on a baking sheet. Make sure the cubes are not touching each other.
  • Roast the squash in a preheated oven at 425 degrees Fahrenheit for 25-30 minutes, or until the squash is tender and slightly caramelized.
  • Serve the roasted butternut squash immediately or store it in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Roasted butternut squash with lime and rosemary is a delicious and versatile dish that can be enjoyed as a side dish, main course, or snack. The squash is roasted until tender and slightly caramelized, and the lime and rosemary add a bright and flavorful touch. This dish is also a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium.

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