Best 2 Roasted Butternut Squash For Baby Recipes
**Roasted Butternut Squash for Baby: A Nutritious and Flavorful Treat**
Introduce your baby to the delightful flavors and textures of butternut squash with our collection of simple and delicious recipes. Butternut squash is a nutrient-packed vegetable that is rich in vitamins, minerals, and antioxidants. It is a great source of beta-carotene, which is converted to vitamin A in the body and is essential for vision, skin health, and immune function. Butternut squash is also a good source of fiber, which helps keep your baby's digestive system healthy.
Our recipes are designed to appeal to babies of all ages, from purees for little ones just starting solids to more textured dishes for toddlers. We have included a variety of recipes to choose from, including roasted butternut squash cubes, butternut squash puree, butternut squash soup, and butternut squash pasta sauce. All of our recipes are easy to make and use simple, wholesome ingredients.
Whether you are looking for a quick and easy weekday meal or a special dish for a baby shower or birthday party, our roasted butternut squash recipes are sure to please. Try one today and see how your baby enjoys this delicious and nutritious vegetable!
ROASTED BUTTERNUT SQUASH FOR BABY
After about a month of eating solids, I wanted to start introducing more flavors to my son. Butternut squash is a great first food, and here it is roasted with a little olive oil and thyme for a tasty puree that any baby will love! Store any leftovers in the fridge for up to 3 days.
Provided by Diana Moutsopoulos
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 55m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place butternut squash halves in a roasting pan, cut-sides up. Rub the flesh with olive oil, then sprinkle with thyme.
- Roast in the preheated oven until very soft and lightly browned, 40 to 45 minutes. Remove from oven and let cool slightly.
- Scoop out the squash flesh and mash in a bowl.
Nutrition Facts : Calories 61.6 calories, Carbohydrate 14.6 g, Fat 0.7 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5 mg, Sugar 2.8 g
SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
Roasted Butternut Squash for Baby
Tips:
- Choose small and firm butternut squash: Smaller squash have a sweeter taste and are easier to peel and cut.
- Peel and cut the squash into small pieces: This will help them roast evenly and make them easier for your baby to eat.
- Toss the squash with olive oil, salt, and pepper: This will help them brown and caramelize.
- Roast the squash at a high temperature: This will help them get tender and slightly crispy.
- Let the squash cool before serving: This will make them easier to handle and eat.
Conclusion:
Roasted butternut squash is a healthy and delicious food for babies. It is a good source of vitamins A, C, and E, as well as potassium and fiber. Butternut squash is also a good source of beta-carotene, which is an antioxidant that can help protect cells from damage.
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