Embark on a culinary journey with roasted Brussels sprouts and pears, a tantalizing dish that combines the earthy flavors of Brussels sprouts with the sweet and juicy notes of pears. This delectable side dish or vegetarian main course is not only a feast for the taste buds but also a visual masterpiece. Roasted to perfection, the Brussels sprouts develop a delightful caramelized exterior while maintaining a tender and slightly crunchy interior. The pears, caramelized and infused with warm spices, add a touch of sweetness and a delightful textural contrast. Whether you're hosting a special gathering or simply looking for a healthy and flavorful meal, this roasted Brussels sprouts and pears recipe is sure to impress.
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ROASTED BRUSSELS SPROUTS WITH PEARS
This year I decided to create this roasted Brussels sprouts with pears recipe for Thanksgiving dinner. This easy dish uses only a handful of ingredients but still feels special. Apples, fresh figs and pecans are also delicious with these sprouts. -David Ross, Spokane Valley, Washington
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place Brussels sprouts in a 15x10x1-in. baking pan; toss with oil, salt and pepper. Roast 20 minutes, stirring halfway. Add pear and walnuts to pan. Roast until Brussels sprouts are lightly charred and tender, 15-20 minutes., Meanwhile, in a small saucepan, bring vinegar to a boil. Reduce heat; simmer, uncovered, until syrupy, 8-10 minutes., In a large bowl, combine Brussels sprouts mixture, balsamic syrup and rosemary; toss to combine.
Nutrition Facts : Calories 220 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 346mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
ROASTED BRUSSELS SPROUTS WITH PEARS
A savory Brussels sprouts dish with a homey taste from bacon, a little sweetness from the pears, and some tang from the balsamic vinegar.
Provided by Cherrice
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a baking pan.
- Combine Brussels sprouts and pears in a bowl with 2 tablespoons olive oil, diced onion, garlic powder, and salt. Spread into the prepared pan.
- Bake in the preheated oven until browned and tender, 25 to 30 minutes, tossing after 15 minutes to brown evenly.
- While baking, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
- Drain bacon grease form the skillet and discard; add remaining olive oil and balsamic vinegar to the skillet. Cook over low heat, stirring constantly, until mixture reduces slightly, 3 to 4 minutes. Pour over roasted mixture and serve.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 28.4 g, Cholesterol 2.5 mg, Fat 11.6 g, Fiber 7.4 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 125.3 mg, Sugar 14.2 g
BONNIE'S ROASTED BRUSSELS SPROUTS AND PEARS
We have an abundance of beautiful pears on the tree in the backyard. So I have been experimenting with using pears in my recipes. No complaints here. The flavors in this dish will keep you coming back for more. It is simply delicious! Definitely company worthy. Enjoy.
Provided by BonniE !
Categories Vegetables
Time 1h10m
Number Of Ingredients 10
Steps:
- 1. Select two large pears for this dish. Note: This is a good vegetarian dish if you omit the bacon.
- 2. Preheat the oven to 400 degrees. Grease the baking pan with olive oil.
- 3. DO THIS FIRST Remove loose outer leaves and stem ends of the Brussels sprouts and cut them in half lengthwise. Wash and core the unpeeled pears and cut into 1-inch chunks. Peel and slice the onion.
- 4. THEN In a large bowl, combine the prepared Brussels sprouts, pears, and onion. Drizzle all with the 3 tablespoons of olive oil and gently mix with your hands until thoroughly coated. (Don't add the nuts, dried cranberries, honey, or red wine vinegar until you are ready to serve)
- 5. FINALLY Spread the sprouts and pear mixture out on the prepared baking sheet and sprinkle lightly with kosher salt and coarse ground pepper to taste.
- 6. BAKE IT! Bake for about 50 minutes or more until brown. Turn as it browns.
- 7. Measure cranberries and nuts.. Mix about 1 teaspoon of water to the cranberries.
- 8. TOAST YOUR NUTS Place a dry skillet over medium heat. Add the chopped walnuts and cook and stir until lightly browned. Cool slightly then add the cranberries and cover the pan. (This will soften the cranberries just right) Set aside.
- 9. COOK BACON Dice the bacon and cook in a skillet over medium heat until crisp. Drain on paper towels. Cool and chop, set aside..
- 10. SERVE You may serve from a bowl or directly from the pan. Add the cooked bacon, cranberries, and toasted walnuts and gently toss. Now, drizzle 2 tablespoons of red wine vinegar and 2 teaspoons of honey over the pan and toss again. Season to your taste by adding more red wine vinegar or honey if you desire. Serve immediately.
Tips:
- Choose the right Brussels sprouts: Look for firm, bright green Brussels sprouts with tightly closed leaves.
- Trim the Brussels sprouts: Cut off the stem end and any wilted or damaged leaves.
- Roast the Brussels sprouts at a high temperature: This will help them caramelize and develop a slightly bitter flavor.
- Add some sweetness: Pears, apples, or even dried cranberries can add a touch of sweetness to balance out the bitterness of the Brussels sprouts.
- Season the Brussels sprouts well: Salt, pepper, and garlic powder are all great options.
- Serve the Brussels sprouts immediately: They are best when served hot and crispy.
Conclusion:
Roasted Brussels sprouts with pears is a delicious and healthy side dish that can be enjoyed by people of all ages. The Brussels sprouts are roasted until they are tender and slightly caramelized, while the pears add a touch of sweetness and crunch. This dish is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. So next time you're looking for a healthy and delicious side dish, give this recipe a try!
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