Introducing a delightful culinary creation that elevates the humble Brussels sprout to a gourmet delicacy: Roasted Brussels Sprouts Salad. This symphony of flavors and textures is a perfect side dish or light lunch, offering a delightful balance of sweet, savory, and tangy notes. The roasted Brussels sprouts, caramelized and slightly charred, provide a smoky depth, while the sweet and tangy dressing, made with a harmonious blend of lemon juice, honey, and Dijon mustard, adds a refreshing brightness. Topped with crunchy walnuts and crumbled goat cheese, this salad offers a delightful contrast of textures that keep every bite interesting. With two variations included – a classic version and a more indulgent one featuring crispy bacon – this recipe caters to a range of preferences and dietary restrictions. Join us on a culinary journey as we explore the Roasted Brussels Sprouts Salad, a dish that will undoubtedly become a favorite in your kitchen.
Here are our top 2 tried and tested recipes!
ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY
Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese
Provided by Robin Broadfoot
Categories Sides
Yield 4 servings
Number Of Ingredients 7
Steps:
- Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
- Add the rest of the ingredients to the bowl and toss to cover.
- Spread the sprouts onto a baking sheet.
- Bake in a 400˚F (200˚C) oven for 20 minutes.
- Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
- Enjoy!
Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams
ROASTED BRUSSELS SPROUTS SALAD RECIPE BY TASTY
Looking to shake up your salad routine? We have just the recipe for you. Brussels sprouts are the star of the show here, and they get roasted in the oven with garlic powder until they're perfectly charred. The whole salad is topped with a homemade creamy balsamic dressing you'll want to make a big batch of for later.
Provided by Tiffany Lo
Categories Lunch
Time 25m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Cut the stems off the brussels sprouts, then cut into quarters.
- Put the brussels sprouts into a mixing bowl and add garlic powder, olive oil, salt, and pepper.
- Lightly grease the baking sheet with oil and spread evenly.
- Bake for 20-25 minutes at 400°F (200°C).
- For the dressing, mix the Greek yogurt, balsamic vinegar, olive oil, Dijon mustard, minced garlic, salt, and pepper.
- In a large mixing bowl, add mixed greens, shredded carrots, sliced almonds, dried cranberries, shredded parmesan, and the roasted brussels sprouts.
- Pour dressing over the salad and mix well.
- Enjoy!
Nutrition Facts : Calories 314 calories, Carbohydrate 24 grams, Fat 21 grams, Fiber 6 grams, Protein 10 grams, Sugar 12 grams
Tips:
- Choose fresh, firm Brussels sprouts: Look for Brussels sprouts that are bright green and tightly packed. Avoid any that are yellowing or have brown spots.
- Trim the Brussels sprouts: Cut off the stem end of each Brussels sprout and remove any discolored outer leaves.
- Roast the Brussels sprouts until they are tender and slightly browned: This will take about 20 minutes at 400 degrees Fahrenheit.
- Make the dressing ahead of time: This will allow the flavors to meld and develop.
- Serve the salad warm or at room temperature: This salad is best enjoyed when it is still warm from the oven, but it can also be served at room temperature.
Conclusion:
Roasted Brussels sprouts salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its sweet and savory flavors, this salad is sure to be a hit at your next gathering.
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