Best 7 Roasted Broiled Or Grilled Asparagus Recipes
**Roasted, Broiled, or Grilled Asparagus: A Comprehensive Guide to Cooking Asparagus**
Asparagus, a spring vegetable known for its vibrant green spears and delicate flavor, is a versatile ingredient that can be prepared in a variety of ways. Whether you prefer the caramelized goodness of roasted asparagus, the smoky flavor of grilled asparagus, or the simplicity of broiled asparagus, this article has you covered. We'll guide you through each cooking method, providing detailed instructions, tips, and tricks to ensure perfectly cooked asparagus every time. From classic preparations to creative variations, our recipes will inspire you to elevate this humble vegetable into a culinary masterpiece. So, gather your ingredients, preheat your oven or grill, and let's embark on a journey to discover the best ways to cook asparagus.
**Introducing the Three Cooking Methods:**
1. **Roasted Asparagus:** Experience the magic of roasted asparagus, where high heat caramelizes the natural sugars, resulting in tender-crisp spears with a delightful roasted flavor.
2. **Broiled Asparagus:** Discover the simplicity of broiled asparagus, where direct heat from the broiler quickly chars the spears, creating a smoky flavor and a beautiful blistered exterior.
3. **Grilled Asparagus:** Embark on a grilling adventure with asparagus, where the smoky essence of the grill infuses each bite with a captivating flavor. Whether you use a charcoal or gas grill, grilled asparagus is a summertime favorite.
BROILED ASPARAGUS
Steps:
- Snap off the ends of 2 bunches thin asparagus; discard. Toss with 2 tablespoons olive oil on a rimmed baking sheet; season with salt and pepper. Broil until slightly charred, 4 to 6 minutes. Transfer to a platter and drizzle with red wine vinegar and olive oil. Top with shaved asiago.
ROASTED ASPARAGUS
For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
GRILLED MARINATED ASPARAGUS
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED BALSAMIC ASPARAGUS
This wonderfully flavored asparagus evolved from a Cooking Light recipe. Prep time includes time to marinate.
Provided by GaylaJ
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Snap off tough ends of asparagus and wash well through 2-3 changes of cold water.
- Combine all ingredients in a large zip-top plastic bag, seal and marinate for 30-60 minutes.
- Preheat grill on high heat.
- Remove asparagus from bag (discard marinade) and place on preheated oiled grill rack.
- Grill 5 minutes on each side or until asparagus is done.
GRILLED OR ROASTED ASPARAGUS WITH BALSAMIC
These asparagus can be grilled or roasted in the oven. A simple balsamic reduction tops them off. From the tag off the asparagus.
Provided by cookiedog
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Toss the asparagus with shallot, oil, 1/8 tsp salt and pepper. Roast or grill turning twice, until tender and browned, 8 to 10 minutes.
- Bring vinegar and the remaining 1/8 teaspoons salt to a simmer in a small skillet over medium-high heat until slightly syrupy and toss the asparagus with the reduced vinegar.
ROASTED-GARLIC ASPARAGUS
Provided by Susie Fishbein
Categories Garlic Side Roast Passover Asparagus Healthy Kosher Kosher for Passover Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Line a large jelly-roll pan with parchment paper. Set aside.
- In a small pot, heat the oil, garlic, onion powder, and parsley on medium-low heat. Cook for 3 minutes, until the garlic mixture is fragrant but not browned.
- Spread the asparagus in a single layer on the prepared pan. Lightly sprinkle with coarse sea salt and freshly ground pepper. Drizzle on the garlic-oil mixture.
- Roast for 8-10 minutes, until the asparagus are bright green; do not overcook.
- Transfer to a platter and serve hot.
ROASTED ASPARAGUS
Roast asparagus this way and it becomes positively juicy. You'd think one pound would be enough for four people, but in my experience the thick stalks - the best kind to use - are really irresistible. Err on the side of extravagance, and polish up any leftovers for lunch the next day.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 20m
Yield Serves four to six
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Place in the oven and roast for 10 to 15 minutes, until the stalks begin to shrivel and color lightly.
- Remove from the heat, toss with the thyme and season with lemon juice if desired.
Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 356 milligrams, Sugar 3 grams
Tips:
- Choose the right asparagus: Look for asparagus spears that are bright green, firm, and have tightly closed tips.
- Trim the asparagus: Cut off the tough, woody ends of the asparagus spears.
- Wash the asparagus: Rinse the asparagus spears thoroughly under cold water.
- Dry the asparagus: Use a paper towel to pat the asparagus spears dry.
- Use good quality olive oil: Extra virgin olive oil is the best choice for roasting, broiling, or grilling asparagus.
- Season the asparagus: Sprinkle the asparagus spears with salt, pepper, and any other desired seasonings.
- Cook the asparagus until tender: The asparagus should be tender but still have a slight crunch.
- Serve the asparagus immediately: Asparagus is best served hot or warm.
Conclusion:
Roasted, broiled, or grilled asparagus is a delicious and healthy side dish that can be enjoyed all year round. The key to cooking asparagus is to use fresh, high-quality ingredients and to cook it until tender but still slightly crunchy. With a little practice, you'll be able to cook asparagus like a pro!
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