**Roasted Broccoli with Lemon Garlic Toasted Pine Nuts: A Symphony of Flavors**
Prepare to embark on a culinary journey with a dish that tantalizes your taste buds and elevates your dinner table. Roasted Broccoli with Lemon Garlic Toasted Pine Nuts is a symphony of flavors, textures, and aromas that will leave you craving more. This recipe offers a delightful balance of roasted broccoli's earthy sweetness, zesty lemon, aromatic garlic, and the nutty crunch of toasted pine nuts. It's not just a side dish; it's an experience that will transform your perception of vegetables.
**Lemon Garlic Roasted Broccoli:**
This recipe takes ordinary broccoli florets and transforms them into extraordinary. With a simple blend of olive oil, lemon juice, garlic, salt, and pepper, these florets are roasted to perfection, caramelizing their edges while maintaining a tender-crisp texture. The result is a medley of flavors that dance on your palate, leaving you with a burst of freshness and a subtle tang.
**Toasted Pine Nuts:**
Pine nuts add a touch of elegance and sophistication to this dish. Toasted in a pan with a hint of butter, they release their nutty aroma and acquire a golden brown color. Sprinkled over the roasted broccoli, they provide a delightful textural contrast and a subtle nutty flavor that complements the other ingredients perfectly.
**Lemon Garlic Sauce:**
The secret to this dish lies in the tangy, savory lemon garlic sauce. A combination of lemon juice, garlic, olive oil, and Parmesan cheese is whisked together to create a luscious sauce that coats the roasted broccoli and pine nuts. The bright acidity of the lemon cuts through the richness of the roasted vegetables, while the garlic and Parmesan add depth and umami.
**A Culinary Masterpiece:**
Roasted Broccoli with Lemon Garlic Toasted Pine Nuts is more than just a recipe; it's a culinary masterpiece that showcases the magic of simple ingredients. Its vibrant colors, enticing aromas, and symphony of flavors will turn any meal into a memorable occasion.
**Additional Recipe Variations:**
This recipe provides a solid foundation for culinary creativity. Feel free to experiment with different variations to suit your preferences and dietary needs. For a vegan version, omit the Parmesan cheese and use a plant-based butter alternative. Add a touch of heat with a sprinkle of red pepper flakes or a drizzle of chili oil. Roasted almonds or walnuts can be substituted for pine nuts, offering a unique textural experience.
**Elevate Your Meals:**
This dish is a versatile side that pairs wonderfully with various main courses, from roasted chicken or fish to grilled steak or tofu. Its vibrant colors and flavors make it a perfect addition to any dinner party or holiday gathering. Prepare to impress your guests with this extraordinary culinary creation.
Embrace the culinary journey that awaits you with Roasted Broccoli with Lemon Garlic Toasted Pine Nuts. Let your taste buds savor the harmony of flavors and textures as you indulge in this delightful dish. Bon appétit!
ROASTED BROCCOLI W LEMON GARLIC & TOASTED PINE NUTS
I adopted this recipe when another chef left the site. The text from my original review stated, "I just made this for my lunch. Yum! I had a smaller portion of broccoli, and therefore downsized the recipe. The flavors are awesome together. I used all fresh ingredients (no bottled lemon juice here!). Since I was cooking only for myself, I prepared the lemon garlic butter in a small saute pan and then tossed the broccoli in that pan to coat it. (No need to dirty a serving dish for just me!) I can't wait to prepare this for others. The lemon garlic butter lends this to be a great side for fish...I am thinking grilled salmon would be great." I have since prepared this as a side dish for a multitude of meals. I love the broccoli, lemon, garlic combo.
Provided by Ms B.
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 500 degrees.
- In a large bowl, toss the broccoli with the oil and salt and pepper to taste.
- Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
- Meanwhile, in a small saucepan, melt the butter over medium heat.
- Add the garlic and lemon zest and heat, stirring, for about 1 minute.
- Let cool slightly and stir in the lemon juice.
- Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat.
- Scatter the toasted pine nuts over the top.
PARMESAN-ROASTED BROCCOLI
Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.
ROASTED GARLIC LEMON BROCCOLI
I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.
Provided by NERDYCHEESECAKE
Categories Side Dish Vegetables Broccoli
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
- Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g
ROASTED BROCCOLI W LEMON GARLIC & TOASTED PINE NUTS RECIPE - (4.6/5)
Provided by Marie1127
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 500 degrees. 2. In a large bowl, toss the broccoli with the oil and salt and pepper to taste. 3. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender. 4. Meanwhile, in a small saucepan, melt the butter over medium heat. 5. Add the garlic and lemon zest and heat, stirring, for about 1 minute. 6. Let cool slightly and stir in the lemon juice. 7. Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat. 8. Scatter the toasted pine nuts over the top.
ROASTED BROCCOLI WITH GARLIC
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams
SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS
A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.
Provided by Sharon123
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
- Chop the garlic fine. Set aside.
- Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
- In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
- Drain thoroughly in a colander.
- In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
- Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!
Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5
Tips:
- Choose fresh, firm broccoli with tightly closed florets. Avoid broccoli with yellowing or wilted florets.
- Cut the broccoli into uniform florets so that they cook evenly.
- To prevent the broccoli from becoming soggy, roast it at a high temperature for a short amount of time.
- Add lemon zest and garlic to the broccoli before roasting to enhance its flavor.
- Toast the pine nuts in a dry skillet over medium heat until they are golden brown and fragrant.
- Serve the roasted broccoli immediately, topped with toasted pine nuts and a squeeze of lemon juice.
Conclusion:
This roasted broccoli with lemon, garlic, and toasted pine nuts is a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. The broccoli is roasted until tender and slightly charred, and the lemon, garlic, and pine nuts add a bright and flavorful touch. This dish is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. This recipe is easy to make and can be tailored to your own preferences. For example, you can add other spices or herbs to the broccoli before roasting, such as paprika, chili powder, or oregano. You can also use different types of nuts, such as almonds or walnuts. Roasted broccoli is a versatile dish that can be served with a variety of main courses, such as grilled chicken, fish, or steak. It can also be enjoyed as a side dish with pasta or rice.
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