Best 4 Roasted Beets With Cumin And Mint Recipes
**Roasted Beets with Cumin and Mint: A Culinary Symphony of Earthy Sweetness and Aromatic Delight**
In the realm of roasted vegetables, beets stand out as a vibrant and flavorful gem, their deep red hue hinting at their earthy sweetness. This recipe takes the humble beet to new heights, infusing it with an aromatic blend of cumin and mint that tantalizes the senses. As the beets roast in the oven, their natural sugars caramelize, creating a slight crispiness on the exterior while maintaining a tender and juicy interior. The cumin, with its warm and nutty flavor, and the mint, with its refreshing and cooling properties, provide a harmonious balance of flavors that will leave your taste buds dancing. Whether served as a side dish or a vegetarian main course, these roasted beets with cumin and mint are sure to impress even the most discerning palate.
**Additional Recipes to Explore:**
* **Beet and Goat Cheese Salad:** This refreshing salad combines the earthy sweetness of roasted beets with the tangy creaminess of goat cheese. Tossed with arugula, walnuts, and a honey-balsamic dressing, it's a delightful symphony of flavors and textures.
* **Beetroot Soup:** This vibrant soup is a feast for both the eyes and the palate. Roasted beets, vegetable broth, and a touch of cream create a smooth and velvety texture, while the addition of ginger, garlic, and cumin adds a layer of warmth and spice.
* **Beetroot Falafel:** These falafel balls are a delicious and nutritious twist on the classic Middle Eastern dish. Made with a combination of roasted beets, chickpeas, herbs, and spices, they're perfect for serving as an appetizer or a main course.
ROASTED BEETROOT WITH CUMIN AND MINT
Make and share this Roasted Beetroot With Cumin and Mint recipe from Food.com.
Provided by Wendys Kitchen
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
- Put oven rack in middle position and preheat oven to 425°F
- Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
- When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
- Toss warm beets with dressing. Stir in mint just before serving.
Nutrition Facts : Calories 82.7, Fat 7, SaturatedFat 1, Sodium 322.9, Carbohydrate 5, Fiber 1.4, Sugar 3.1, Protein 1
ROASTED BEETS
Ina Garten's Roasted Beets from Food Network are sweet, aromatic and slightly sharp from the raspberry vinegar and orange juice tossed in at the end.
Provided by Ina Garten
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees.
- Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths.)
- Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender. Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.
ROASTED BEETS WITH MINT-YOGURT SAUCE
Dress up succulent roasted beets with a simple mint-yogurt sauce. A hint of ground cumin brings out the vegetable's earthiness.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. In a 9-by-13-inch baking dish, toss beets with olive oil. Season with salt and pepper. Cover dish tightly with foil and roast until tender when pierced with a knife, 45 to 60 minutes, depending on size. When cool enough to handle, rub beets with a paper towel to remove skins.
- Meanwhile, in a small bowl, whisk together yogurt, mint, cumin, and lemon juice; season with salt and pepper. Spoon yogurt sauce over beets and serve.
Nutrition Facts : Calories 126 g, Fat 4 g, Fiber 4 g, Protein 4 g
ROASTED BEET AND FETA GRATIN WITH FRESH MINT
Provided by Molly Stevens
Categories Milk/Cream Side Roast Christmas Thanksgiving Vegetarian Low Cal Feta Mint Beet Fall Healthy Christmas Eve Bon Appétit Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Place beets in small baking dish. Add enough water to reach depth of 1/4 inch. Sprinkle lightly with salt and pepper. Cover tightly with foil. Bake until beets are tender, about 50 minutes. Uncover carefully (steam will be released) and cool. Peel beets; cut into 1/4-inch-thick slices. DO AHEAD: Can be made 2 days ahead. Cover and chill.
- Preheat oven to 425°F. Bring cream, mint sprigs, and garlic to boil in heavy small saucepan. Remove from heat, cover, and let steep 15 minutes.
- Meanwhile, lightly butter 1 1/2-quart gratin dish or other shallow baking dish. Arrange sliced beets in even layers in dish, sprinkling each layer lightly with salt. Strain cream mixture over beets in dish. Sprinkle feta over. Bake until cream is bubbling at edges and feta is browned in spots, about 20 minutes. Sprinkle pepper and chopped mint over. Let stand 5 minutes before serving.
Tips:
- Choose the right beets: Look for beets that are small to medium in size, with smooth, firm skin. Avoid beets that have any blemishes or bruises.
- Roast the beets whole: Roasting the beets whole helps to preserve their natural sweetness and flavor. Simply toss the beets in a little olive oil and salt, then roast them at a high temperature until they are tender.
- Let the beets cool before peeling: Once the beets are roasted, let them cool slightly before peeling them. This will make the peeling process much easier.
- Use a variety of spices: Cumin and mint are a classic combination for roasted beets, but you can also experiment with other spices. Try adding a pinch of cayenne pepper for a little heat, or a teaspoon of ground coriander for a more earthy flavor.
- Serve the beets warm or cold: Roasted beets can be served warm or cold. If you're serving them warm, you can drizzle them with a little olive oil and sprinkle them with salt and pepper. If you're serving them cold, you can toss them in a vinaigrette or a yogurt sauce.
Conclusion:
Roasted beets are a delicious and versatile side dish that can be enjoyed all year round. They are easy to make and can be roasted whole or cut into wedges. Once roasted, the beets can be served warm or cold, and they can be enjoyed as a side dish, a salad, or even a soup. With their sweet and earthy flavor, roasted beets are a great addition to any meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
