Best 2 Roasted Beets And Red Chard Greens Recipes
Feast your eyes on a vibrant culinary creation that tantalizes the taste buds and nourishes the soul: Roasted Beets and Red Chard Greens. This extraordinary dish, bursting with earthy sweetness and a symphony of textures, is a harmonious blend of flavors and colors that will elevate your dining experience.
Within this article, you'll discover a treasure trove of delectable recipes that showcase the versatility of roasted beets and red chard greens. Embark on a culinary journey as we explore:
- Roasted Beets with Goat Cheese and Honey: Savor the perfect balance of sweet and savory in this classic combination. Roasted beets, caramelized to perfection, are adorned with creamy goat cheese and drizzled with honey, creating a harmonious dance of flavors that will leave you craving more.
- Red Chard Greens with Garlic and Olive Oil: Experience the simplicity and elegance of this traditional Italian dish. Tender red chard greens, sautéed with garlic and extra virgin olive oil, release their earthy essence, creating a side dish that complements any main course.
- Roasted Beet and Red Chard Salad with Citrus Vinaigrette: Refresh and invigorate your palate with this vibrant salad. Roasted beets and red chard greens are tossed with a zesty citrus vinaigrette, resulting in a symphony of flavors that will awaken your senses.
- Beet and Red Chard Risotto: Indulge in the creamy decadence of this Italian classic. Arborio rice is cooked in a flavorful broth, infused with the earthy sweetness of roasted beets and red chard greens. Each bite is a testament to the harmonious blend of textures and flavors.
- Roasted Beet and Red Chard Soup: Embrace the warmth and comfort of this hearty soup. Roasted beets and red chard greens are simmered in a rich broth, creating a velvety smooth and satisfying dish that will nourish your body and soul.
Prepare to embark on a culinary adventure as you explore these enticing recipes. Each dish is a testament to the versatility and deliciousness of roasted beets and red chard greens, promising a delightful journey through flavors and textures.
ROASTED BEETS AND RED CHARD GREENS
Provided by Chuck Hughes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Chuck Hughes' perfectly roasted beets tossed in with juicy red chard greens is a delicious and easy side dish that anyone can whip up.
- Wash the beets and greens, leaving the skins on. Remove the greens close to the roots, take off the stems and tear the beet greens into 2-inch pieces. Put aside.
- Drop the beets in salted boiling water and let simmer until tender, for 25 minutes. Drain the water and let them cool in cold water. Peel by rubbing them with a rag. Put aside. You can also use a peeler.
- When the beets are done, heat the olive oil in a skillet over medium-low heat. Add the shallot, garlic and beets and cook for 5 minutes. Add the red chard and the beet greens and cook for 1 minute, until the greens wilt. Add the butter and a little water and season with salt and pepper. Keep warm and serve with fried skate.
Nutrition Facts : Calories 163, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 426 milligrams, Carbohydrate 17 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams
ROASTED BEETS AND RED CHARD GREENS
These perfectly roasted beets tossed in with juicy red chard greens is a delicious and easy side dish that anyone can whip up. Recipe courtesy Chuck Hughes
Provided by Chuck Hughes
Categories Chard
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the beets and greens, leaving the skins on. Remove the greens close to the roots, take off the stems and tear the beet greens into 2-inch pieces. Put aside.
- Drop the beets in salted boiling water and let simmer until tender, for 25 minutes. Drain the water and let them cool in cold water. Peel by rubbing them with a rag. Put aside. You can also use a peeler.
- When the beets are done, heat the olive oil in a skillet over medium-low heat. Add the shallot, garlic and beets and cook for 5 minutes. Add the red chard and the beet greens and cook for 1 minute, until the greens wilt. Add the butter and a little water and season with salt and pepper. Keep warm and serve with fried skate.
Nutrition Facts : Calories 4.7, Sodium 0.7, Carbohydrate 1.1, Protein 0.2
Tips:
- Choose fresh, tender beets and red chard greens for the best flavor and texture.
- Trim the beets and greens, leaving about 2 inches of the stem intact on the greens. Scrub the beets well to remove any dirt or debris.
- Toss the beets and greens with olive oil, salt, and pepper to coat. You can also add other seasonings, such as garlic powder, onion powder, or dried thyme.
- Roast the beets and greens in a preheated oven at 425°F for 20-25 minutes, or until the beets are tender and the greens are wilted.
- Let the beets and greens cool slightly before serving. You can enjoy them as a side dish or add them to salads, sandwiches, or wraps.
Conclusion:
Roasted beets and red chard greens are a delicious and nutritious side dish that can be enjoyed as part of a healthy meal. The beets are a good source of vitamins and minerals, including vitamin C, potassium, and folate. The greens are a good source of vitamins A, C, and K, as well as calcium and iron. This dish is also a good source of fiber, which can help to keep you feeling full and satisfied.
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