**Roasted Beet Wedges: A Sweet and Savory Treat**
Beets, a vibrantly colored root vegetable, offer a delightful combination of earthy sweetness and a slightly bitter edge. Roasting them intensifies their natural flavors, caramelizing their sugars and creating a tender-crisp texture. This versatile dish can be served as a side, a salad ingredient, or even a main course. Whether you prefer a simple preparation with just olive oil and salt, or a more elaborate marinade with herbs and spices, roasted beet wedges are sure to satisfy your taste buds. This article presents a collection of recipes that showcase the versatility of this humble vegetable, from classic roasted beets to more creative and flavorful variations. Get ready to explore the delicious world of roasted beet wedges and discover new ways to enjoy this nutritious and colorful ingredient.
ROASTED BEET WEDGES
This beet recipe makes ordinary beets taste tender and delicious with just a few sweet and good-for-you ingredients.--Wendy Stenman
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 400°. Cut each beet into 6 wedges; place in a shallow dish. Add olive oil and salt; toss gently to coat., Place a piece of heavy-duty foil about 12 in. long in a 15x10x1-in. baking pan. Arrange beets on foil; top with rosemary. Fold foil around beets and seal tightly. , Bake until tender, about 1 hour. Open foil carefully to allow steam to escape. Discard rosemary sprigs.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED BEET WEDGES
I made this recipe today with orange beets. It's very good with the rosemary. You can substitute thyme for the rosemary. Proceed as directed.
Provided by Boomette
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut each beet into six wedges; place in a large resealable plastic bag. Add olive oil and salt; seal bag and shake to coat.
- Place a piece of heavy-duty foil (about 12 inches long) in a 15-in. x 1-in. baking pan. Arrange beets on foil and top with rosemary. Fold foil around beet mixture and seal tightly.
- Bake at 400F for 1-1/4 to 1-1/2 hours or until beets are tender. Open foil carefully to allow steam to escape. Discard rosemary sprigs.
- Editor's note : You may make the beets a day ahead, then slice and serve cold in a salad.
Tips:
- Choose the right beets: Look for beets that are small to medium in size, with smooth, firm skin and deep red color. Avoid beets that are large, have blemishes or soft spots.
- Trim the beets: Cut off the tops and bottoms of the beets, leaving about 1 inch of stem attached.
- Peel the beets: Use a vegetable peeler to remove the skin from the beets.
- Cut the beets into wedges: Cut the beets lengthwise into 6 to 8 wedges each.
- Toss the beets with olive oil: In a large bowl, toss the beet wedges with olive oil, salt, and pepper.
- Roast the beets: Spread the beets in a single layer on a baking sheet lined with parchment paper. Roast in a preheated oven at 425°F for 20-25 minutes, or until tender and slightly caramelized.
- Serve the beets: Serve the roasted beet wedges immediately, or let them cool and store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Roasted beet wedges are a delicious and versatile dish that can be enjoyed as a side dish, appetizer, or even as a main course. They are easy to make and can be roasted in the oven or on the grill. Beets are a good source of vitamins, minerals, and antioxidants, making them a healthy addition to any diet. So next time you're looking for a new and exciting way to cook beets, give roasted beet wedges a try!
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