Roasted Brussels sprouts and apples is a classic fall and winter dish, and for good reason. The Brussels sprouts get crispy and caramelized, while the apples become soft and sweet. The two flavors complement each other perfectly, and the dish is easy to make. This article provides three delicious recipes for roasted Brussels sprouts and apples. The first recipe is a simple roasted Brussels sprouts and apples dish with a balsamic glaze. The second recipe adds bacon and pecans for a more savory and crunchy dish. The third recipe is a roasted Brussels sprouts and apples salad with a maple-Dijon vinaigrette. Whichever recipe you choose, you're sure to enjoy this tasty and healthy dish.
Here are our top 5 tried and tested recipes!
ROASTED BRUSSELS SPROUTS WITH BACON AND APPLES
Oven-roasted Brussels sprouts, apples, and bits of bacon are glazed in an herby maple seasoning in this easy side dish that works alongside any main.
Provided by LaBurd
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix Brussels sprouts, apples, oil, bacon, maple syrup, pepper, salt, thyme, marjoram, rosemary, lavender, fennel, and oregano together in a large bowl. Spread in an even layer on a baking sheet.
- Roast in the preheated oven until Brussels sprouts are tender and bacon is crisp, 30 to 35 minutes.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 19 g, Cholesterol 5.2 mg, Fat 10.7 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 1.4 g, Sodium 154.4 mg, Sugar 9.7 g
MAPLE-ROASTED BRUSSELS SPROUTS WITH APPLES AND CRANBERRIES
Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.
Provided by JulieA
Categories Side Dish Vegetables Brussels Sprouts
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
- Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 20.8 g, Fat 12.5 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 46.6 mg, Sugar 13 g
ROASTED BRUSSELS SPROUTS WITH APPLES, GOLDEN RAISINS, AND WALNUTS
Healthy veggies with a hint of sweet. Who knew Brussels sprouts could taste so good?
Provided by Tera
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Spread Brussels sprouts, cauliflower, apples, and onion onto the prepared baking sheet; drizzle with olive oil. Season with salt and black pepper; stir until evenly coated.
- Bake in the preheated oven until Brussels sprouts and cauliflower are tender, 20 to 25 minutes.
- Transfer Brussels sprouts mixture to a serving bowl. Fold in raisins and walnuts; drizzle with wine. Toss to coat.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 26.1 g, Fat 5.8 g, Fiber 5.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 26.8 mg, Sugar 14.9 g
GRILLED PORK CHOPS WITH ROASTED APPLES AND STEAMED BRUSSELS SPROUTS IN CARAMELIZED ONIONS
Steps:
- Pork Chops:
- Wash and season the chops with salt, onion powder, garlic powder, black pepper, coriander, olive oil, sesame seed oil, and dried herbs. Marinate in the refrigerator for a minimum of 2 hours or up to 24 hours.
- Preheat a grill or grill pan to medium high. Preheat oven to 375 degrees F.
- Remove chops from marinade and place on the preheated grill. Grill chops on both sides for about 2 minutes each side. Transfer to an ovenproof dish and place in the oven until done. Set aside and keep warm.
- Apples:
- Raise oven to 400 degrees F.
- Place the apples in a large bowl and add half of the butter, cinnamon, nutmeg, and brown sugar. Mix well and let sit for 20 minutes.
- Place apples on a greased baking sheet and pour the remaining butter over the apples. Put in the oven and roast until caramelized and fork tender. When serving, pour the juices over the apples.
- Brussels Sprouts:
- Cut ends off Brussels sprouts and wash them. In a pasta pot with insert bring the water to a boil. Add Brussels sprouts, cover, and steam for 7 minutes. Drain.
- Heat a skillet over medium-high heat and add the olive oil. Add the onions and saute until caramelized. Add the Brussels sprouts, onion powder, garlic powder, dried herbs, paprika, and bouillon cubes, crushing the cubes to combine with the onion mixture. Saute Brussels sprouts until browned. Lower heat, cover and simmer until Brussels sprouts are fork tender. Serve with pork chops and apples.
ROASTED BRUSSELS SPROUTS WITH BACON, APPLES AND ONIONS, WITH BALSAMIC GLAZE
Steps:
- Trim the root ends of the sprouts, remove dried outer leaves and cut each sprout in half. Toss with a tablespoonful or so of olive oil and roast uncovered in a preheated 325º oven about 25 minutes, stirring occasionally. Remove when the sprouts are cooked through and starting to brown and char along the edges. Meanwhile, in a pan large enough to contain all the ingredients, sauté the bacon until just starting to crisp at the edges and remove to drain on paper towel. Pour all but 1 T of the bacon grease from the pan and discard. Add the mustard seeds to the pan and stir over medium high heat until they start to pop. Add the onions and apples, lower the heat to medium and sauté , stirring occasionally, until starting to turn soft, about 5 or 6 minutes. Stir in the sugar, wine and vinegar, raise the heat to medium high and cook, stirring, several minutes until the liquid is reduced to a syrup. Remove from heat and stir in the mustard. Chop the bacon and add it to the pan, then add the sprouts to the pan and stir and toss to combine. Correct seasoning. May be served immediately or at room temperature. Note: to make ahead, slightly undercook the sprouts so they will finish cooking when reheated.
Tips:
- Choose firm, crisp Brussels sprouts: Avoid sprouts that are wilted or have brown spots.
- Trim the Brussels sprouts: Cut off the stem end and any outer leaves that are tough or damaged.
- Roast the Brussels sprouts and apples in a single layer: This will help them to brown evenly.
- Toss the Brussels sprouts and apples with olive oil, salt, and pepper before roasting: This will help them to develop a flavorful crust.
- Roast the Brussels sprouts and apples for 20-25 minutes, or until they are tender and slightly browned: Be sure to stir them halfway through roasting.
- Serve the roasted Brussels sprouts and apples immediately: They are best enjoyed hot out of the oven.
Conclusion:
Roasted Brussels sprouts and apples are a delicious and healthy side dish that can be enjoyed all year round. They are easy to make and can be roasted in just 20-25 minutes. The Brussels sprouts and apples are tossed in olive oil, salt, and pepper before roasting, which helps them to develop a flavorful crust. The roasted Brussels sprouts and apples can be served immediately or stored in the refrigerator for up to 3 days.
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