Best 5 Roasted And Raw Carrot Salad With Hazelnuts And Arugula Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors and textures with our roasted and raw carrot salad, a culinary masterpiece that elevates the humble carrot to new heights. This delightful dish combines the smoky sweetness of roasted carrots with the crisp freshness of raw carrots, creating a harmony of flavors that will tantalize your taste buds.

Accompanying the carrots is a vibrant supporting cast of ingredients, each contributing its unique charm. Hazelnuts add a nutty crunch, while peppery arugula brings a refreshing bite. Feta cheese crumbles impart a salty tang, and a tangy lemon vinaigrette ties all the elements together, resulting in a symphony of flavors that dances on the palate.

This recipe offers two variations to cater to different preferences. For those who prefer a warm and comforting salad, the roasted carrot version delivers, with carrots caramelized to perfection in a blend of spices. If you crave a lighter, more refreshing experience, the raw carrot variation is your perfect choice, offering a crisp and vibrant taste that will awaken your senses.

Whichever variation you choose, this roasted and raw carrot salad promises an unforgettable culinary experience. Its vibrant colors, delightful textures, and harmonious flavors will make it a favorite in your recipe repertoire.

Here are our top 5 tried and tested recipes!

TOASTED HAZELNUT AND SHREDDED CARROT SALAD



Toasted Hazelnut and Shredded Carrot Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9

1/2 cup peeled hazelnuts, roughly chopped
1 lemon, juiced
1 tablespoon Dijon mustard, eyeball it
Salt and freshly ground black pepper
1/3 cup extra-virgin olive oil
1 pound shredded carrots
1/2 small red onion, finely chopped
1/4 cup currants or black raisins
1/2 cup fresh flat-leaf parsley, roughly chopped, a couple of handfuls

Steps:

  • Place a small skillet over medium heat, add the chopped hazelnuts and toast until golden, stirring and flipping them about for about 5 minutes. While the nuts are toasting, juice the lemon into a salad bowl and add the mustard and some salt and pepper. Whisk in the extra-virgin olive oil in a slow steady stream. Add the shredded carrots, red onion, currants and parsley. Toss to coat in the dressing and sprinkle with the toasted hazelnuts.

ROASTED AND RAW CARROT SALAD WITH HAZELNUTS AND ARUGULA



Roasted and Raw Carrot Salad with Hazelnuts and Arugula image

Provided by Diana Yen

Categories     Vegetarian     Carrot     Honey     Sage     Hazelnut

Number Of Ingredients 11

1/4 cup extra-virgin olive oil, plus 2 tablespoons
3 tablespoons sherry vinegar
1 teaspoon Dijon mustard
Salt
freshly ground pepper
2 tablespoons honey
1/2 teaspoon ground cumin
1 1/2 pounds young carrots, trimmed, scrubbed and diagonally sliced into 3-inch long pieces
1 1/2 pounds young carrots, shaved into ribbons
2 cups arugula
1/4 cup chopped toasted hazelnuts

Steps:

  • Preheat oven to 450°F.
  • In a small bowl, whisk together 1/4 cup oil with the vinegar and mustard. Season with salt and pepper.
  • In another small bowl, whisk together honey, 2 tablespoons oil, and cumin. Place carrot pieces on a large rimmed baking sheet, gently toss with honey mixture and season with salt and pepper. Roast until tender with brown edges, about 20 minutes. Let cool to room temperature.
  • Place raw carrot ribbons on a serving platter. Top with roasted carrot wedges, arugula, and hazelnuts; drizzle with dressing.

ROASTED CARROT SALAD WITH ARUGULA AND POMEGRANATE



Roasted Carrot Salad With Arugula and Pomegranate image

This composed, bright salad of roasted carrots, thinly sliced fennel and arugula gains a fruity depth from a splash of pomegranate molasses in the dressing. You can find pomegranate molasses in Middle Eastern groceries and specialty food shops, and it's worth seeking out for its complex, sweet-tart acidity. Once opened, it will last for years in your pantry. This salad makes a delightful side dish or light main course, especially if you include the optional toasted walnuts or pita chips, which add a satisfying crunch. If you can find multicolored carrots, this already striking salad becomes even prettier.

Provided by Melissa Clark

Categories     salads and dressings, vegetables, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 pound carrots, peeled and cut into 2-inch lengths (halve them if carrots are large)
1/4 teaspoon kosher salt, more to taste
1/8 teaspoon ground black pepper, more to taste
1/4 cup plus 2 tablespoons extra-virgin olive oil, more as needed
1/2 teaspoon ground cumin
1 tablespoon pomegranate molasses
1/2 tablespoon fresh lemon juice, more to taste
1 garlic clove, finely grated or minced
1/2 teaspoon Dijon mustard
3 ounces baby arugula (about 3 cups)
1 fennel bulb, thinly sliced
1/4 cup fresh dill fronds or mint leaves
Pomegranate seeds, as needed
Yogurt, for serving (optional)
Toasted walnuts or crumbled pita chips, for serving (optional)

Steps:

  • Heat oven to 425 degrees. Toss carrots with salt, pepper and 2 tablespoons oil on a rimmed baking sheet, and bake until edges are caramelized and carrots are tender, 28 to 33 minutes. Remove from oven and immediately toss with cumin. Let cool for a few minutes while you make the dressing. Carrots should be slightly warm but not hot when tossed with the greens.
  • In a large bowl, whisk together pomegranate molasses, lemon juice, garlic, mustard and large pinch of salt and pepper. Taste and adjust lemon juice and seasonings if necessary. Whisk in remaining 1/4 cup oil until emulsified.
  • Stir carrots into dressing, then gently toss with arugula, fennel and dill or mint. Serve immediately, drizzled with more olive oil and topped with pomegranate seeds, and yogurt and nuts or pita chips if using.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 21 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 239 milligrams, Sugar 12 grams, TransFat 0 grams

ROASTED CARROT SALAD WITH ARUGULA, GOAT CHEESE & CRISPY GARLIC CHIPS RECIPE - (5/5)



Roasted Carrot Salad with Arugula, Goat Cheese & Crispy Garlic Chips Recipe - (5/5) image

Provided by á-160091

Number Of Ingredients 8

2 bunches (10-12 medium size) carrots
10 ounces pre-washed baby arugula and spring mix salad greens (2 containers)
4 ounces 'Purple Haze' Cypress Grove Chevre goat's milk cheese or similar soft goat cheese
4 large garlic cloves, peeled
Extra Virgin Olive oil
Balsamic vinegar
Sea salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 425°F. Line 2 baking sheets with parchment. Peel and trim the carrots-cut into evenly sized pieces (cut the thick slices in half), brush with olive oil and sprinkle with sea salt- place on lined baking sheets and roast for about 20 minutes, turning once. Remove from oven when lightly browned on both sides, set aside to cool. Crispy Garlic Chips: Place a small skillet over a medium heat and generously cover the bottom with olive oil, at least 1/4 cup. Thinly slice the garlic cloves and place in the hot olive oil, cook and stir until light brown-remove from the heat (don't overcook), set aside on folded paper towel to drain. Divide the greens onto the serving plates. Scatter the roasted carrot slices and garlic chips on top of each plate. Break the goat cheese into small pieces and scatter over the top of each serving. Strain the olive oil used to cook the garlic slices, place in a small bowl and add a couple of spoonfuls of the balsamic vinegar with sea salt and freshly ground pepper to taste, drizzle over the salads and serve.

ROASTED CARROT SALAD



Roasted Carrot Salad image

Found online; posting for safe keeping...Mix in arugula as needed per serving, as it will become wilted if allowed to sit in the carrot mixture too long. (Time it takes for carrots to cool to room temperature not included in prep/cook times)

Provided by AZPARZYCH

Categories     Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs carrots, peeled and thinly sliced on the diagonal
1/2 cup slivered almonds
2 garlic cloves, minced
1/4 cup extra-virgin olive oil
salt & fresh ground pepper
1 teaspoon honey
1 tablespoon cider vinegar
1/3 cup dried cranberries
1 (4 ounce) package crumbled danish blue cheese
2 cups arugula

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Combine the carrots, almonds, and garlic in a mixing bowl.
  • Drizzle with the olive oil, then season to taste with salt and pepper.
  • Spread out onto an ungreased baking sheet.
  • Bake the carrots in the preheated oven until soft and the edges turn brown, about 30 minutes.
  • Remove and allow to cool to room temperature.
  • Once cool, return the carrots to the mixing bowl, and drizzle with honey and vinegar; toss until coated.
  • Add the cranberries and blue cheese; toss again until evenly mixed. Combine with the arugula and serve immediately.

Nutrition Facts : Calories 269.9, Fat 19.3, SaturatedFat 5.2, Cholesterol 14.2, Sodium 371.1, Carbohydrate 19.1, Fiber 5.7, Sugar 8.9, Protein 7.6

Tips:

  • Choose the right carrots: For the best flavor, select fresh, crisp carrots that are about the same size so they cook evenly.
  • Roast the carrots properly: To get a nice caramelized flavor, roast the carrots at a high temperature (425°F) for about 20 minutes, or until they are tender and slightly browned.
  • Use a variety of textures: This salad combines roasted and raw carrots for a mix of textures. You could also add other crunchy vegetables, such as celery or jicama.
  • Don't forget the nuts: Hazelnuts add a nutty flavor and a bit of crunch to the salad. You could also use walnuts or pecans.
  • Dress the salad lightly: A simple vinaigrette is all you need to dress this salad. Use a light hand with the oil so the salad doesn't get too oily.

Conclusion:

This roasted and raw carrot salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this one a try!

Related Topics