Best 3 Roast Vegetable Frittata Jamie Oliver Recipes

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Calling all vegetable lovers! This vibrant and flavorful roast vegetable frittata is a hearty and delicious dish that's perfect for any meal. Packed with roasted vegetables, eggs, and cheese, this frittata is a great way to get your daily dose of veggies. Plus, it's easy to make and can be tailored to your own preferences.

The recipe starts with roasting a variety of vegetables, such as bell peppers, zucchini, and broccoli. This step brings out their natural sweetness and caramelizes them slightly. Once the vegetables are roasted, they are added to a mixture of eggs, milk, and cheese. The frittata is then baked in the oven until it is golden brown and cooked through.

You can customize your frittata by adding different vegetables, cheeses, and herbs. For a heartier frittata, consider adding some cooked meat or sausage. And if you're looking for a vegetarian option, simply omit the meat. Feel free to experiment and make this dish your own!

This article offers two variations of the roast vegetable frittata recipe. The first is a classic frittata made with roasted vegetables, eggs, and cheese. The second is a Spanish-inspired frittata that includes potatoes, chorizo, and Manchego cheese. Both recipes are easy to follow and produce delicious results.

Check out the recipes below so you can choose the best recipe for yourself!

SUMMER VEGETABLE & GOAT'S CHEESE FRITTATA



Summer vegetable & goat's cheese frittata image

Frittata is like a dense omelette, and a great way to get your kids eating their greens with gusto. Eggs tend to be a popular ingredient with little ones; good to eat, but also fun to crack into a bowl and whisk! Peas and broad beans are sweet and have a pleasant texture, so they should prove popular, even with fussy eaters. If you grow either of these vegetables in your garden, get the kids involved in picking and shelling them, although defrosted peas and beans from the freezer will work just as well here. If you want to make the dish more substantial, you can always add some cooked and sliced new potatoes. Frittata is a simple, healthy addition to your regular dinner repertoire, but also works as a cold dish on picnics.

Provided by Anna Jones

Categories     Mains     Jamie Magazine     Quick & easy recipes     Quick fixes     Eggs     Vegetables

Time 20m

Yield 4

Number Of Ingredients 8

100 g French beans
6 spring onions
3 sprigs of fresh mint
150 g fresh or defrosted frozen peas or small broad beans, shelled
6 large free-range eggs
1 knob of unsalted butter
40 g goat's cheese
Parmesan cheese, for grating

Steps:

  • Preheat your grill to medium, or your oven to 180ºC/gas 4.
  • Bring a pan of water to the boil. Trim the ends of the beans, then cut them into 3cm lengths. Trim the spring onions and chop them up, then pick and chop up most of the mint.
  • Cook the beans in the saucepan of boiling water for 5 minutes, adding the peas or the broad beans for the final 2 minutes of cooking time. Drain all the veg in a colander and set aside.
  • Beat the eggs together with a whisk, then whisk in a pinch of black pepper and most of the chopped mint.
  • Melt the knob of butter in an ovenproof frying pan, add the spring onion and cook gently for about 5 minutes until soft.
  • Add the drained veg to the pan, then pour in the minty egg mixture. Cook for 2 minutes, then very carefully take the pan off the heat.
  • Crumble and grate the cheeses over the frittata, then grill or bake for 5 to 7 minutes, or until set and golden on top.
  • Scatter over the remaining mint and serve the frittata warm or cold with a green salad.

Nutrition Facts : Calories 239 calories, Fat 15.9 g fat, SaturatedFat 6.6 g saturated fat, Protein 17.4 g protein, Carbohydrate 4.9 g carbohydrate, Sugar 2.1 g sugar, Sodium 0 g salt, Fiber 0 g fibre

ROASTED VEGETABLES



Roasted vegetables image

These herby roasted vegetables are perfect for using up whatever's hanging around in the fridge

Provided by Jamie Oliver

Categories     Vegetables Recipes     Vegetables     Vegetable sides

Time 1h5m

Yield 10

Number Of Ingredients 14

2 red peppers
1 red onion
1 butternut squash
6 baby leeks
4 courgettes, different colours if possible
1 aubergine
2 tomatoes
6 cloves garlic
1 tablespoon coriander seeds
sea salt
freshly ground black pepper
1 small bunch fresh rosemary
1 small bunch fresh thyme
olive oil

Steps:

  • To prepare your vegetables:
  • Preheat the oven to 200°C/400°F/gas 6. Halve and deseed the pepper, then cut each half into 4 pieces. Peel the red onion and cut into 8 wedges. Carefully cut the squash in half then scoop out and discard the seeds. Cut each half into 2cm chunks. Wash and trim the baby leeks. Halve the courgettes lengthways then slice into 2cm chunks. Top and tail the aubergine, cut it into quarters, then into 2cm chunks. Quarter the tomatoes. Leave the cloves of garlic in their skins but squash them with the heel of your hand.
  • Put all the veg in an extra large roasting tray, or 2 smaller ones. Crush the coriander seeds in a pestle and mortar then scatter over the veg with a good pinch of salt and pepper. Pick and roughly chop the rosemary leaves. Pick the thyme leaves. Scatter all of the herbs over the veg. Drizzle it all well with olive oil, then toss to coat.
  • To cook and serve your vegetables: Roast your veg in the hot oven for around 50 minutes, or until soft, golden and cooked through. Serve with anything from roast chicken to grilled meats or fish, or try tossing with pasta or couscous for a simple veggie meal.
  • Jamie's top tips:
  • If the vegetables seem crowded in a single roasting pan, divide them between two. Overcrowding the pan will stop enough heat getting to the vegetables and they will steam rather than roast.
  • Turning the vegetables as they roast helps them to cook evenly. If you're using two roasting pans, swap them round half way through cooking. Roasting is a great way to make veg taste delicious, and it works for just about any combo - just make sure your oven is fairly hot, the veg are roughly the same size and that they get a good stir every now and again.
  • You can also make this ahead of time and eat it cold - it's just as delicious!

Nutrition Facts : Calories 94 calories, Fat 3 g fat, SaturatedFat 0.4 g saturated fat, Protein 3.8 g protein, Carbohydrate 14 g carbohydrate, Sugar 9.4 g sugar, Sodium 0.33 g salt, Fiber 4 g fibre

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

Tips:

  • Choose firm vegetables: Vegetables like potatoes, carrots, and broccoli hold their shape well during roasting, making them ideal for frittatas.
  • Roast the vegetables until tender: Roasted vegetables add a delicious depth of flavor to frittatas. Make sure to roast them until they are tender but still have a slight bite to them.
  • Use a variety of vegetables: A variety of vegetables adds color, texture, and flavor to frittatas. Experiment with different combinations to find your favorites.
  • Don't overcrowd the pan: When adding the roasted vegetables to the frittata, make sure not to overcrowd the pan. This will prevent them from cooking evenly.
  • Cook the frittata until it is set: The frittata is done cooking when it is set in the center and the top is golden brown. This usually takes about 15-20 minutes.
  • Serve the frittata warm or at room temperature: Frittatas can be served warm or at room temperature. They are a great option for breakfast, lunch, or dinner.

Conclusion:

Roast vegetable frittatas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are a great way to use up leftover roasted vegetables, and they are also a good source of protein and vegetables. With a few simple tips, you can make a perfect roast vegetable frittata every time.

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