Best 10 Roast Pumpkin Recipes

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## Discover the Art of Preparing Roasted Pumpkin: A Culinary Journey through Taste and Texture

Embark on a culinary adventure with our diverse collection of roasted pumpkin recipes, a delightful symphony of flavors and textures that will tantalize your taste buds. From savory to sweet, simple to sophisticated, our curated selection offers something for every palate. Explore the classic roasted pumpkin with a hint of aromatic herbs, perfect as a versatile side dish. Delight in the sweet and tangy harmony of pumpkin and orange in our vibrant roasted pumpkin salad. Indulge in the comforting embrace of pumpkin soup, a velvety blend of flavors that warms the soul on chilly evenings. For a unique twist, try our roasted pumpkin with feta and honey, a combination that strikes a perfect balance between sweet and savory. And for those with a sweet tooth, our roasted pumpkin pie and pumpkin cookies promise a delectable treat that will satisfy your cravings.

Here are our top 10 tried and tested recipes!

ROAST PUMPKIN AND FETA RISOTTO



Roast Pumpkin and Feta Risotto image

This tasty dish combines the sweetness of roast pumpkin and salty taste of feta cheese to create a sensational risotto.

Provided by MEL_JADE

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9

3 ¼ cups peeled, cubed pumpkin
1 tablespoon olive oil
4 cups vegetable broth
½ teaspoon chopped fresh garlic
1 onion, diced
1 cup baby spinach leaves
6 ounces feta cheese, cubed
salt and pepper
2 cups Arborio rice

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Brush a baking dish with olive oil.
  • Place pumpkin in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Transfer pumpkin to baking dish, and brush with oil. Season with salt and pepper. Bake in preheated oven until golden brown.
  • Meanwhile, heat olive oil in a saucepan. Cook onion and garlic until tender. Stir in rice, and cook for 1 to 2 minutes. Slowly add vegetable broth 1/2 cup at a time, stirring frequently and allowing all the liquid to be absorbed before adding more broth. Continue cooking until the rice is tender to the tooth, and then season with salt and pepper to taste.
  • When the pumpkin is almost done, place feta on a baking sheet, and bake in preheated oven until the cheese is hot, and is beginning to melt along the edges.
  • Mash 1/2 of the pumpkin, and stir into the risotto with the spinach. Ladle risotto into bowls, and top with remaining pumpkin cubes and heated feta.

Nutrition Facts : Calories 615.2 calories, Carbohydrate 107 g, Cholesterol 37.8 mg, Fat 13.1 g, Fiber 3.4 g, Protein 16.1 g, SaturatedFat 6.9 g, Sodium 1524 mg, Sugar 7.2 g

ROAST PUMPKIN WITH CHEESE "FONDUE"



Roast Pumpkin with Cheese

As the pumpkin roasts, its skin becomes gorgeously burnished, while inside, slices of baguette, Gruyère, and Emmental coalesce into a rich, velvety concoction that is utterly fabulous served with a scoop of tender pumpkin flesh.

Categories     Cheese     Appetizer     Bake     Thanksgiving     Vegetarian     Dinner     Pumpkin     Fall     Swiss Cheese     Gourmet     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 (main course) servings

Number Of Ingredients 8

1 (15-inch) piece of baguette, cut into 1/2-inch slices (7 ounces total)
1 (7-pound) orange pumpkin
1 1/2 cups heavy cream
1 cup reduced-sodium chicken or vegetable broth
1/2 teaspoon grated nutmeg
2 1/2 cups coarsely grated Gruyère (6 ounces)
2 1/2 cups coarsely grated Emmental (6 ounces)
1 tablespoon olive oil

Steps:

  • Preheat oven to 450°F with rack in lower third.
  • Toast baguette slices in 1 layer on a baking sheet in oven until tops are crisp (bread will still be pale), about 7 minutes. Transfer to a rack to cool.
  • Remove top of pumpkin by cutting a circle (3 inches in diameter) around stem with a small sharp knife. Scrape out seeds and any loose fibers from inside pumpkin with a spoon (including top of pumpkin; reserve seeds for another use if desired). Season inside of pumpkin with 1/2 teaspoon salt.
  • Whisk together cream, broth, nutmeg, 1 teaspoon salt, and 1/2 teaspoon pepper in a bowl. Mix together cheeses in another bowl.
  • Put a layer of toasted bread in bottom of pumpkin, then cover with about 1 cup cheese and about 1/2 cup cream mixture. Continue layering bread, cheese, and cream mixture until pumpkin is filled to about 1/2 inch from top, using all of cream mixture. (You may have some bread and cheese left over.)
  • Cover pumpkin with top and put in an oiled small roasting pan. Brush outside of pumpkin all over with olive oil. Bake until pumpkin is tender and filling is puffed, 1 1/4 to 1 1/2 hours.

WARM ROAST PUMPKIN SALAD



Warm Roast Pumpkin Salad image

Looking for Australian recipes for the Zaar World Tour 2005? Look no further! This is innovative Australian cuisine at its best: a most unusual and absolutely delicious-sounding recipe which I have adapted just slightly from a book I HAD TO BUY when I saw it today: 'Green: modern vegetarian recipes' by Australian cook Flip Shelton. As Flip says of this recipe you really can "brighten the darkest winter days with this warm, colourful salad".

Provided by bluemoon downunder

Categories     Spinach

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

600 g butternut pumpkin
4 small beetroots
1 brown onions (Australian) or 1 yellow onion (American)
2 tablespoons olive oil
4 garlic cloves, finely chopped
sea salt, to taste
fresh ground black pepper, to taste'
1/4 cup pepitas (pumpkin seeds)
baby spinach leaves, well washed
1 tablespoon raspberry vinegar or 1 tablespoon red wine vinegar

Steps:

  • Preheat the oven to 200ºC/400ºF/gas mark 6.
  • Line a large baking tray with greaseproof paper, peel the pumpkin, beetroot and onion and cut into wedges.
  • Mix together the oil, garlic, salt and pepper in a large bowl until they are well-combined. Toss in the pumpkin, beetroot and onion and stir until the vegetables are well-coated.
  • Spread the vegetables on the baking tray and place in the oven for 40-50 minutes, or until the pumpkin starts to brown.
  • Place the pepitas in a dry non-stick pan and place in the oven for a couple of minutes, stirring, until the seeds start to pop and brown.
  • Combine the roasted vegetables, pepitas and spinach in a large bowl and drizzle with the raspberry vinegar.
  • Serve warm.

Nutrition Facts : Calories 211.8, Fat 11, SaturatedFat 1.7, Sodium 47.5, Carbohydrate 27.8, Fiber 4.8, Sugar 8.6, Protein 4.9

ROAST PUMPKIN WITH DUKKHA AND POMEGRANATE



Roast Pumpkin with Dukkha and Pomegranate image

Keep a jar of these spiced seeds around all winter to add life to any simply roasted vegetables.

Provided by nigel slater

Categories     HarperCollins     Side     Vegetable     Seed     Spice     Vegetarian     Pomegranate     Winter     Quick & Easy     Peanut Free     Dairy Free     Wheat/Gluten-Free     Vegan

Yield 4 servings as a side dish, 2 as a main course

Number Of Ingredients 12

700g pumpkin or butternut squash
4 Tbsp olive oil
1 Tbsp coriander seeds
1 Tbsp cumin seeds
1 Tbsp hemp seeds
2 Tbsp pumpkin seeds
2 Tbsp sunflower seeds
2 Tbsp dried thyme
1 Tbsp sea salt
1 Tbsp nigella seeds
4 Tbsp slivered pistachios
A small pomegranate

Steps:

  • Set the oven at 400°F/200°C/Gas 6. Scoop out the seeds and fibers from the middle of the pumpkin or butternut squash. Slice the flesh into thin segments, each about 1cm thick. Lay the pieces out in a single layer on a baking sheet. Trickle over the olive oil and season with black pepper, then bake for about thirty minutes, until soft and translucent.
  • In a dry frying pan, mix the coriander and cumin and toast over a low to moderate heat for a few minutes, until fragrant. Add the hemp, pumpkin and sunflower seeds and continue toasting for about five minutes, stirring regularly until all is golden.
  • Stir in the thyme and salt, then grind the mixture using a pestle and mortar, cracking the seeds roughly. Keep the mixture rough and knobbly. Fold in the nigella seeds and pistachios. Break open the pomegranate and remove the seeds.
  • When the pumpkin comes from the oven, scatter over the pomegranate seeds, about half the spice and seed mixture and serve. Store the remaining mixture in a jar until needed.

ROAST PUMPKIN



Roast pumpkin image

We've all heard of roasting pumpkin seeds -- now you can roast the pumpkin too! Makes a colourful and tasty side dish for a number of meals, but I especially like it with chicken or fish. Feel free to try different spices or just use salt and pepper for a more simple but equally good version.

Provided by Sackville

Categories     Vegetable

Time 1h5m

Yield 2-3 serving(s)

Number Of Ingredients 6

2 cups pumpkin, cut into chunks
3 -4 tablespoons olive oil
1 chili pepper, deseeded and chopped
2 cloves garlic, minced
1 teaspoon chili powder
salt & freshly ground black pepper

Steps:

  • Place oil, chilli, chilli powder and garlic into a bowl and mix into a paste.
  • Add the pumpkin to the bowl and mix until all the chunks are well coated.
  • Spread the pumpkin out on a non-stick baking sheet (or just cover your tray with tin foil).
  • Sprinkle over some salt and pepper and then bake in a preheated 200 C or 400 F oven for 60 minutes or until tender. The pumpkin may be cooked before the hour is up, but keeping it in the oven and turning occasionally will help it to become nice and crispy.

HOW TO COOK / BAKE / ROAST A REAL PUMPKIN



How to Cook / Bake / Roast a Real Pumpkin image

I decided to try making my own pumpkin puree instead of buying the canned variety. I'm not a fan of pumpkin pie but maybe I'll like it better if it's made from scratch. I'm also going to try making pumpkin butter! Directions from: http://www.betterbudgeting.com/articles/holidays/roastpumpkin.htm and posted here so I can find them! Yield is an estimate and will depend on how big your pumpkin is. ===== You can only do this with a freshly carved pumpkin! Do not use on a pumpkin that has been carved and sitting out for several days.

Provided by Impera_Magna

Categories     Vegetable

Time 2h

Yield 2-3 cups

Number Of Ingredients 4

6 -7 lbs pumpkin (the small ones called "pie pumpkins")
water
aluminum foil
salt (to taste})

Steps:

  • Cut the pumpkin in half crosswise and scoop out the seeds and strings.
  • Place halves, hollow side down, in a large baking pan covered with aluminum foil and add a little water.
  • Bake, uncovered, at 375 degrees for 1 1/2 to 2 hours or until fork-tender. Remove.
  • When cool, scrape pulp from shells and puree, a little at time, in food processor or blender. Mix with a little salt.
  • To freeze pumpkin puree: Put 1/2 cups in freezer bags along with spices and use in pies.
  • To use pumpkin puree for recipes: Line a strainer with a double layer of cheesecloth or a flour sack dish towel and let the pumpkin sit to drain out the extra moisture BEFORE cooking with it. Pumpkin is very moist, so in order for your recipe to come out correctly, you MUST strain it.

COUSCOUS WITH ROAST PUMPKIN, RAISINS AND ALMONDS



Couscous With Roast Pumpkin, Raisins and Almonds image

A wonderfully versatile dish that makes a great vegetarian meal or accompaniment to a main course. Also works well cold as a salad. This recipe was from the 'Milly's Kitchen' website.

Provided by Kiwi Kathy

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 large pumpkin, seeds and skin removed
olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 onion, peeled and chopped
2 garlic cloves, crushed
1 1/2 cups chicken stock
1 1/2 cups couscous, instant
1/2 cup raisins
1/2 cup almonds, sliced and toasted
1/3 cup coriander, fresh and chopped

Steps:

  • Preheat oven to 200 degrees Celsius Cut pumpkin into 2 cm cubes and place in an oven pan.
  • Drizzle with a little olive oil, season with salt and pepper and toss well.
  • Roast for 30 minutes, tossing once during cooking, until pumpkin is tender and golden.
  • Meanwhile heat 2 - 3 tblsps olive oil in a large saucepan and cook onion and garlic over a moderate heat for 5 - 10 minutes, until soften but not coloured. Add stock and bring to boil.
  • Stir in couscous, then remove pan from heat, cover and leave to steam for 10 minutes to soften.
  • Remove covering and fluff up couscous with a fork.
  • Season well with salt and pepper to taste.
  • Combine couscous with raisins, toasted almonds, corriander and hot pumpkin and toss well.
  • Enjoy.

CHICKPEA AND ROAST PUMPKIN SOUP



Chickpea and Roast Pumpkin Soup image

Provided by Food Network

Yield Serves 4

Number Of Ingredients 9

4 lbs pumpkin
6 cups vegetable or chicken stock
1 tablespoon oil
2 onions, finely chopped
1 teaspoon ground cumin
2 tablespoons Dijon mustard
2 tablespoons honey
1 14-ounce can chickpeas, drained and rinsed
1/2 cup shredded basil

Steps:

  • Preheat oven to 400 degrees F. Cut the pumpkin in large wedges, leaving the skin on. Place the wedges in a baking dish and bake for 40 minutes or until soft and golden. In two batches, scrape the flesh into a food processor with 1 1/2 cups of the stock and blend until smooth. Heat a saucepan over medium to high heat. Add the oil, onions, and cumin and cook for 4 minutes or until soft. Add the mustard, honey, the remaining stock and the pumpkin puree and simmer for 5 minutes. Stir through the chickpeas and basil and cook for a further 5 minutes. Serve with grilled bread.

ROAST BUTTERNUT PUMPKIN & FETA SALAD



Roast Butternut Pumpkin & Feta Salad image

Make and share this Roast Butternut Pumpkin & Feta Salad recipe from Food.com.

Provided by Lee_tah

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

500 g butternut pumpkin, peeled and cubed
3 tablespoons olive oil
1 tablespoon cinnamon
1 tablespoon garlic, crushed
1 red capsicum, sliced
250 g feta cheese, cubed
1 red onion, chopped
1/4 cup fresh basil, finely chopped
1/2 cup fresh parsley, chopped
1/2 cup pumpkin seeds
1/2 cup olive oil
1 tablespoon balsamic vinegar
1 tablespoon honey
1/4 cup white wine vinegar
1 tablespoon whole grain mustard
salt and pepper, to taste

Steps:

  • Preheat oven to 200°C Mix pumpkin, oil and cinnamon then place on a cookie tray. Bake 15 minutes. Add red capsicum and garlic cook a further 10 or until cooked.
  • Meanwhile, lightly toast pumpkin seeds in a fry pan.
  • Place in salad bowl and with with feta, onion, basil and parsley.
  • Mix together dressing ingredients and pour over salad. Sprinkle over pumpkin seeds and serve warm.

ROAST PUMPKIN DIP



ROAST PUMPKIN DIP image

Categories     Vegetable     Roast

Yield 2 dip bowls

Number Of Ingredients 5

1 piece (say 500g)Butternut pumpkin cut into 2" cubes
200g cream cheese
herbs
garlic 1 clove
finely sliced spring onions and/or finely chopped radish.

Steps:

  • brush pumpkin pieces with a good olive oil then roast until corners are browned. Cool. With blender running drop in the garlic and herbs. Stop motor then add cream cheese and pumpkin, blend until smooth.

Tips:

  • Choose the right pumpkin: Look for a pumpkin with a deep, orange color and a firm, solid feel. Avoid pumpkins with blemishes or soft spots.
  • Cut the pumpkin safely: Use a sharp knife to cut the pumpkin in half lengthwise. Scoop out the seeds and pulp with a spoon.
  • Roast the pumpkin at a high temperature: This will help to caramelize the natural sugars in the pumpkin and give it a delicious, roasted flavor.
  • Add some seasonings: You can add a variety of seasonings to your roasted pumpkin, such as salt, pepper, garlic powder, onion powder, or paprika.
  • Serve the roasted pumpkin: Roasted pumpkin can be served as a side dish, in a soup, or as a topping for a salad.

Conclusion:

Roasting pumpkin is a simple and delicious way to enjoy this versatile vegetable. With its sweet, nutty flavor and tender texture, roasted pumpkin can be used in a variety of dishes. Whether you're looking for a healthy side dish, a hearty soup, or a tasty topping for a salad, roasted pumpkin is a great option.

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