Embark on a culinary journey with our tantalizing roasted halibut, fingerling potatoes, lemon, and rosemary dish. This delectable seafood extravaganza combines the delicate flavors of halibut with crispy fingerling potatoes, all perfectly complemented by the zesty brightness of lemon and the aromatic essence of rosemary. Say goodbye to bland meals and elevate your taste buds with this symphony of flavors. This recipe is not only a feast for the senses but also a breeze to prepare, making it an ideal choice for busy weeknight dinners or special occasions. Join us as we dive into the world of culinary delights and create a masterpiece that will leave your taste buds dancing with joy.
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- **Halibut Fish Tacos:** Embark on a味觉之旅with our tantalizing roasted halibut, fingerling potatoes, lemon, and rosemary dish. This delectable seafood extravaganza combines the delicate flavors of halibut with crispy fingerling potatoes, all perfectly complemented by the zesty brightness of lemon and the aromatic essence of rosemary. Say goodbye to bland meals and elevate your taste buds with this symphony of flavors. This recipe is not only a feast for the senses but also a breeze to prepare, making it an ideal choice for busy weeknight dinners or special occasions. Join us as we dive into the world of culinary delights and create a masterpiece that will leave your taste buds dancing with joy.
ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY
Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It's a lighter main dish that won't leave anyone hungry.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chile pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan.
- Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.
Nutrition Facts : @context http, Calories 270, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 651 milligrams, Sugar 1 gram
LEMON ROSEMARY MARINATED GRILLED HALIBUT
Steps:
- Whisk together the wine, lemon juice, olive oil and rosemary in a small shallow baking dish. Add the halibut and turn to coat. Marinate in the refrigerator for 1 hour, turning once. Preheat grill. Remove fish from marinade and season with salt and pepper to taste. Grill the steaks for 3 to 4 minutes on each side or to desired doneness.
ROAST HALIBUT WITH FINGERLING POTATOES, LEMON, AND ROSEMARY
One of my favorite ways to cook halibut when it's in season! This is simple and tasty--I someimes slice a lemon and roast the slices along with the fish, but it's not really necessary. As with all fish dishes, the fresher the fish, the better.
Provided by velorutionista
Categories Halibut
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Put sliced potatoes, olive oil, rosemary, and garlic in a large (12" or so) cast iron pan and mix well. Roast for 15-20 minutes, until potatoes are almost tender.
- Lay halibut fillet on top of potatoes, sprinkle with chopped rosemary, chopped parsley, lemon juice and zest. Bake 8-10 minutes per inch of halibut thickness, or until just cooked through.
Nutrition Facts : Calories 337.4, Fat 9.1, SaturatedFat 1.3, Cholesterol 62, Sodium 112.2, Carbohydrate 19.4, Fiber 2.9, Sugar 1.5, Protein 42.5
BAKED HALIBUT WITH LEMON AND ROSEMARY (GREECE)
Steps:
- Preheat oven to 350 degrees F.
- Heat olive oil in a frying pan on medium heat. Add onions and garlic and sauté for 5 minutes.
- Add the tomatoes, lemon juice, rosemary, mustard, salt and pepper. Sauté for 5 more minutes. Remove from heat.
- Place the halibut steaks in one layer on a lightly oiled baking dish. Cover with rosemary mixture.
- Cover baking dish with foil and bake for 30 minutes or until fish is cooked through and flaky.
Nutrition Facts : Calories 316 kcal, Carbohydrate 12 g, Protein 7 g, Fat 28 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 143 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 23 g, ServingSize 1 serving
ROASTED HALIBUT AND POTATOES WITH ROSEMARY
This is a great method for roasting any type of firm-fleshed fish fillet. The seasoning mimics one often used for pork chops, and all the cooking is done in the oven, except for the initial boiling of the potatoes. The result ticks all the boxes - it is easy to prepare; it uses a minimum of pots and pans; and most important, it is utterly delicious.
Provided by David Tanis
Categories lunch, weekday, seafood, main course
Time 1h
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees. Boil potatoes in well-salted water for 15 minutes, until tender. Rinse with cold water to cool, then cut each potato in half lengthwise.
- Transfer potatoes to shallow roasting pan, or rimmed baking sheet large enough to hold potato halves in 1 layer.
- Drizzle potatoes generously with 2 to 3 tablespoons olive oil. Using your hands, massage the potatoes to coat with oil and turn potatoes cut-side up. Sprinkle lightly with salt. Roast potatoes, uncovered, until nicely browned, 20 to 25 minutes.
- As potatoes cook, prepare the fish: Season fish fillets on both sides with salt and pepper. Sprinkle with garlic, rosemary, red-pepper flakes and crushed fennel seeds, if using. Drizzle with 1 tablespoon olive oil, then rub seasoning into fillets.
- When potatoes are brown, use a spatula to push them to the sides of baking dish, leaving room in the center for the fish. Lay fillets side by side in 1 layer. Roast fish until opaque and just cooked through, about 15 minutes. It should flake when pressed gently.
- Transfer fish and potatoes to a warm platter or individual plates. In a small bowl, mix together parsley, lemon zest and finely chopped rosemary. Sprinkle parsley mixture over fish and potatoes. Serve with lemon wedges.
Nutrition Facts : @context http, Calories 363, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 1 gram, Sodium 882 milligrams, Sugar 1 gram
HALIBUT WITH ROSEMARY
I picked up this recipe card at The Fresh Market, and I think it's the best halibut recipe I've ever prepared.
Provided by Kizzikate
Categories Halibut
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle fish with salt and pepper. Coat with flour.
- Heat oil in frying pan over medium heat. Arrange fish in a single layer in pan. Cook, turning once, until fish is brown and flaky, app. 5 minutes per side.
- Remove fish to a warm platter. To pan, add vinegar, garlic, rosemary, and water. Boil until reduced by half; remove garlic. Spoon sauce over fish.
Nutrition Facts : Calories 401.1, Fat 23, SaturatedFat 3.2, Cholesterol 69.8, Sodium 118.4, Carbohydrate 0.8, Fiber 0.1, Protein 45.6
Tips:
- Choose the freshest halibut possible. Look for fish that is firm to the touch and has a mild, briny smell.
- Roast the halibut at a high temperature. This will help to create a crispy crust and tender, flaky flesh.
- Use a flavorful marinade. This will help to infuse the halibut with flavor and keep it moist during roasting.
- Roast the halibut until it is just cooked through. Overcooked halibut will be dry and tough.
- Serve the halibut immediately. This is when it will be at its best.
- Use a variety of vegetables. This will add color and flavor to the dish.
- Roast the vegetables until they are tender. Overcooked vegetables will be mushy.
- Season the vegetables with salt and pepper. This will help to bring out their natural flavors.
- Serve the vegetables immediately. This is when they will be at their best.
Conclusion:
Roast halibut with fingerling potatoes, lemon, and rosemary is a delicious and easy-to-make dish that is perfect for any occasion. The halibut is roasted to perfection and the potatoes are crispy on the outside and fluffy on the inside. The lemon and rosemary add a bright and flavorful touch. This dish is sure to please everyone at the table.
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