Best 2 Rise And Shine Easy Breakfast Frittata Scramble For One Or Two Recipes

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Craving a quick, easy, and wholesome breakfast? Look no further than this frittata scramble, a versatile dish that's perfect for one or two people. With a variety of recipes to choose from, this frittata scramble is a customizable delight that can be tailored to your taste preferences. Whether you prefer a classic cheese and veggie combo, a protein-packed sausage and bacon scramble, or a lighter option with spinach and feta, there's a recipe here to satisfy your cravings. In just a few simple steps, you'll have a hot and hearty breakfast that's not only delicious but also packed with nutrients to kick-start your day. So, gather your ingredients, preheat your pan, and get ready to whip up a frittata scramble that will make your mornings shine.

**Recipes:**

1. **Classic Cheese and Veggie Frittata Scramble:**
- A timeless combination of eggs, cheese, and your favorite veggies. Customize it with bell peppers, onions, mushrooms, or any other veggies you desire.

2. **Loaded Sausage and Bacon Frittata Scramble:**
- A protein-packed powerhouse that combines eggs, sausage, bacon, and cheese. Enjoy a hearty and savory breakfast that will keep you satisfied until lunchtime.

3. **Spinach and Feta Frittata Scramble:**
- A lighter and refreshing option with eggs, spinach, and feta cheese. This frittata scramble is perfect for those who prefer a healthier start to their day.

4. **Roasted Red Pepper and Goat Cheese Frittata Scramble:**
- A flavorful and tangy combination of eggs, roasted red peppers, and goat cheese. This recipe adds a touch of sophistication to your breakfast routine.

5. **Sun-Dried Tomato and Pesto Frittata Scramble:**
- A vibrant and aromatic dish featuring eggs, sun-dried tomatoes, and pesto. This frittata scramble is a delightful blend of flavors that will brighten up your mornings.

Here are our top 2 tried and tested recipes!

RISE AND SHINE EASY BREAKFAST FRITTATA-SCRAMBLE FOR ONE OR TWO!



Rise and Shine Easy Breakfast Frittata-Scramble for One or Two! image

Rise and shine! Here's a quick and easy hearty breakfast dish, that serves one or two. Delicious! Use ham or crisp crumbled bacon in place of the breakfast sausage links, if desired. Or make yours a vegetarian frittata. Recipe is easily doubled or tripled, to feed more people.

Provided by BecR2400

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

2 teaspoons butter
2 teaspoons light olive oil
3/4 cup o'brien frozen potatoes
2 tablespoons chopped red and green bell peppers
1 teaspoon instant minced onion
3 -4 fresh cherry tomatoes
2 -3 frozen precooked breakfast sausage links (such as Brown 'N Serve)
2 -3 free-range eggs
1 -2 teaspoon water
pepper, to taste
2 tablespoons cheddar cheese, grated
fresh parsley, snipped for garnish (optional)

Steps:

  • In a medium non-stick skillet, melt the butter and the olive oil over medium heat.
  • Add the potatoes and peppers evenly in one layer into the pan; cook for about 5-7 minutes, turning once or twice.
  • Next add the onions, tomatoes and sausages; cook and stir for 5 minutes until sausages are hot. Use a metal spatula to cut up the tomatoes and sausages into bite size pieces.
  • In a small bowl, beat the eggs with a little water & add pepper to taste.
  • Pour eggs all at once over the potato mixture in the pan, but do not stir.
  • Cook for about two minutes until eggs are set, then off the heat, lift wtih a spatula and let uncooked eggs settle to bottom of pan. Sprinkle with cheese, and let rest a minute or two until the cheese melts. To serve, you may slice and serve the frittata, or stir gently for a frittata-scramble.
  • Tip: traditionally a frittata is set under the broiler for the last 3-4 minutes, but I chose to skip this step as I like my eggs set but not dry. Be sure to use an oven-proof skillet if you choose to broil your fritatta.
  • Turn out onto a plate and serve with a fresh snipped parsley garnish.

BREAKFAST FRITTATA



Breakfast Frittata image

Nice dish for breakfast, brunch, lunch, light supper or after theatre snack. Looks great with the peppers. I like to add some jalapeno, cheese & garlic.

Provided by Bergy

Categories     Breakfast

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons vegetable oil, divided
1 1/2 cups red peppers or 1 1/2 cups green peppers, cut into strips
1/2 cup onion, chopped
1/3 cup green onion, sliced
1 1/2 cups small raw potatoes, very thinly sliced
4 egg whites
1 large egg
2 tablespoons skim milk
fresh parsley (to garnish) (optional)

Steps:

  • Heat broiler.
  • in a heat proof skillet heat 1 tsp oil and add peppers, onions and green onions saute 2 minutes Add potatoes and cook until potatoes are lightly browned.
  • about 4 minutes.
  • In a bowl whisk together the egg whites, egg& milk.
  • Add remaining oil to skillet& pour in the egg mixture.
  • Cover& cook until the eggs are beginning to set around the edges but the center is still soft about 8 minutes use medium heat Gently loosen the egg from side of pan.
  • Place skilletabout 4" from heat under broiler.
  • and cook until the frittata is golden about 1 minute.
  • Slide frittata onto a plate cut into wedges, garnish with parsley& serve.

Nutrition Facts : Calories 127.3, Fat 3.8, SaturatedFat 0.8, Cholesterol 53, Sodium 83.1, Carbohydrate 16.6, Fiber 2.9, Sugar 4.2, Protein 7.5

Tips:

  • Prep Ahead: Chop your veggies and grate your cheese the night before to save time in the morning.
  • Use a Variety of Veggies: Don't be afraid to experiment with different vegetables in your frittata. Try spinach, tomatoes, bell peppers, mushrooms, or broccoli.
  • Add Some Protein: If you want a more filling frittata, add some cooked bacon, sausage, or ham.
  • Make it Cheesy: Use a blend of cheeses for a more flavorful frittata. Cheddar, mozzarella, and Parmesan are all great options.
  • Cook it Low and Slow: Cook your frittata over low heat so that it cooks evenly throughout.
  • Don't Overcook It: The frittata is done when the eggs are set and the cheese is melted. Overcooking will make the frittata tough.
  • Serve with Your Favorite Toppings: Salsa, guacamole, sour cream, and hot sauce are all great toppings for a frittata.

Conclusion:

The frittata scramble is a quick, easy, and delicious breakfast option that can be enjoyed by people of all ages. It's a great way to use up leftover vegetables and cheese, and it's also a great way to get a healthy start to your day. With so many different variations, there's sure to be a frittata scramble recipe that everyone will enjoy. So next time you're looking for a tasty and nutritious breakfast, give the frittata scramble a try.

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