Best 4 Rich And Creamy Brussels Sprouts Recipes
In this article, we will present you with a collection of delectable Brussels sprouts recipes that are sure to tantalize your taste buds. From classic roasted Brussels sprouts to innovative salads, fritters, and even a creamy Brussels sprouts gratin, we have something for every palate. Brussels sprouts are a versatile vegetable that can be enjoyed in a variety of ways. They are packed with nutrients, including vitamins A, C, and K, as well as fiber and antioxidants. Whether you're looking for a healthy side dish, a hearty main course, or a unique appetizer, our recipes will guide you in creating dishes that showcase the best of this cruciferous vegetable. Get ready to embark on a culinary journey where Brussels sprouts take center stage, and experience the diverse flavors and textures they have to offer.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY BRUSSELS SPROUTS
Add garlic, shallot, cayenne and nutmeg to these Brussels sprouts to make them irresistible.
Provided by Food Network
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the butter in a medium saucepan over medium heat until melted. Add the garlic and shallot and cook, stirring, until soft, about 2 minutes. Add the Brussels sprouts and stir until well coated in the butter. Add the cream, cayenne, nutmeg, 1/2 cup water and 1/2 teaspoon of salt. Bring to a simmer, cover and cook until the Brussels sprouts are soft, about 15 minutes. Uncover and continue to cook until they are tender and the liquid has reduced into a creamy sauce, about 10 minutes more.
CREAMY PARMESAN BRUSSELS SPROUTS
The rich creamy sauce is baked over the sprouts to make a delicious side everyone adores! Have the recipe on hand when serving it to guests, because they WILL ask for it!
Provided by Christine-CanadianCook
Categories Side Dish Vegetables Brussels Sprouts
Time 1h35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Generously grease a 9x9-inch baking dish with butter.
- Spread the sliced Brussels sprouts out into the prepared baking dish in an even layer. In a bowl, whisk together the cream, Parmesan cheese, garlic, salt, and black pepper until thoroughly combined; pour the cream mixture over the Brussels sprouts. Sprinkle the top with nutmeg.
- Cover the dish with foil, and bake in the preheated oven for 1 hour; remove foil, and bake uncovered until the top has browned, 15 more minutes.
Nutrition Facts : Calories 171.5 calories, Carbohydrate 5.3 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 10 g, Sodium 77.8 mg, Sugar 1 g
CREAMY PARMESAN GARLIC BRUSSEL SPROUTS
Steps:
- In a medium sized skillet add the brussels sprouts, olive oil and garlic. Sauté until almost tender about 5-7 minutes. Remove the Brussels sprouts and set aside.
- Add the chicken broth, heavy cream, and cornstarch and whisk together until smooth. Add the Parmesan Cheese, Italian seasoning, and salt and pepper. Simmer until the sauce starts to thicken.
- Add the Brussels sprouts and toss to coat in the creamy sauce until heated through.
Nutrition Facts : Calories 179 kcal, Carbohydrate 12 g, Protein 8 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 164 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
RICH AND CREAMY BRUSSELS SPROUTS
Here's a great way to dress up brussels sprouts. Almonds give this rich creamy dish a nutty texture and flavor.-Lucy Meyring, Walden, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- Cook brussels sprouts in boiling water. Meanwhile, in a saucepan over medium heat, combine the soup, milk, cheese, salt and pepper; cook and stir until cheese melts. Drain brussels sprouts; transfer to a serving dish. Add water chestnuts and cheese sauce. Sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 169 calories, Fat 10g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 413mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 5g fiber), Protein 8g protein.
Tips:
- Choose fresh, firm Brussels sprouts: Look for sprouts that are bright green and tightly packed. Avoid any that are yellowing or have brown spots.
- Trim the Brussels sprouts: Cut off the ends of the sprouts and remove any loose outer leaves.
- Wash the Brussels sprouts: Rinse the sprouts thoroughly under cold water.
- Blanch the Brussels sprouts: Bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 3-5 minutes, or until they are tender but still slightly firm. Drain the sprouts and immediately transfer them to a bowl of ice water to stop the cooking process.
- Halve or quarter the Brussels sprouts: Depending on their size, you can halve or quarter the sprouts.
- Cook the Brussels sprouts: There are many ways to cook Brussels sprouts, including roasting, sautéing, and steaming. Choose a method that you like and that will result in the desired texture.
- Season the Brussels sprouts: Season the sprouts with salt, pepper, and other desired seasonings. You can also add a drizzle of olive oil or melted butter.
- Serve the Brussels sprouts: Brussels sprouts can be served as a side dish or main course. They are also a great addition to salads, soups, and stews.
Conclusion:
Brussels sprouts are a versatile and delicious vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. By following the tips in this article, you can cook Brussels sprouts that are tender, flavorful, and sure to please everyone at your table.
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