Best 3 Rice From Afghanistan Recipes

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**Afghan Rice: A Culinary Journey Through History and Tradition**

Rice, a staple grain that has nourished civilizations for millennia, holds a prominent place in Afghan cuisine. Afghan rice dishes, often served as the centerpiece of a meal, showcase the country's rich culinary heritage, blending aromatic spices, succulent meats, and fluffy, flavorful rice. From the world-renowned Kabuli Pulao, a celebratory dish featuring tender lamb or beef, carrots, raisins, and pistachios, to the hearty and comforting Shorwa, a rice stew brimming with vegetables, meat, and a medley of herbs, Afghan rice dishes offer a symphony of flavors and textures. This article presents a collection of authentic Afghan rice recipes that will transport you to the heart of this vibrant culinary tradition. Embark on a culinary journey through Afghanistan, where each grain of rice tells a story of history, culture, and the enduring spirit of hospitality.

**Recipes Included:**

1. **Kabuli Pulao:** A step-by-step guide to creating this iconic Afghan dish, featuring tender lamb or beef, aromatic basmati rice, and a tapestry of colorful vegetables, nuts, and spices.

2. **Shorwa:** Discover the secrets of Shorwa, a hearty rice stew that combines succulent lamb, a vibrant array of vegetables, and a chorus of herbs and spices, all harmoniously simmered in a flavorful broth.

3. **Mantu:** Explore the art of making Mantu, delicate steamed dumplings filled with a savory mixture of ground beef or lamb, onions, and aromatic spices, served atop a bed of flavorful yogurt sauce.

4. **Qabili Palau:** Master the art of Qabili Palau, a celebratory dish that showcases tender lamb or chicken, caramelized carrots, golden raisins, and a symphony of aromatic spices, all nestled within fluffy basmati rice.

5. **Zereshk Polo:** Delight in the vibrant colors and flavors of Zereshk Polo, featuring fluffy rice studded with plump barberries, golden fried onions, and the irresistible tang of saffron, creating a visually stunning and taste-bud-pleasing dish.

6. **Albaloo Polo:** Embark on a culinary adventure with Albaloo Polo, a sweet-and-sour symphony of rice, tart cherries, caramelized onions, and a hint of saffron, creating a unique and unforgettable flavor profile.

Check out the recipes below so you can choose the best recipe for yourself!

AFGHANI KABLI PULAO



Afghani Kabli Pulao image

This is a delicious kabli pulao made in a pressure cooker. The rice gets infused with flavor and has the perfect texture. This is a must-try! You can also prepare this on your stove top.

Provided by chanty475

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h39m

Yield 6

Number Of Ingredients 19

2 cups sella basmati rice
5 cardamom pods, divided
1 onion, peeled and halved
1 whole head garlic, loose skins removed
5 whole cloves, divided
2 teaspoons ground black pepper, divided
2 teaspoons cumin seed, divided
1 teaspoon salt
1 teaspoon white sugar
1 cinnamon stick
1 teaspoon paprika
1 teaspoon coriander seeds
3 ½ cups water
1 tablespoon canola oil
1 onion, chopped
1 cup carrots, chopped into matchstick pieces
3 cloves garlic
½ cup raisins
½ cup slivered almonds

Steps:

  • Soak the rice in cool water for 5 minutes. Rinse until water runs clear.
  • Place 4 cardamom pods on a cutting board and lightly crush using the flat side of a knife; transfer to a pressure cooker. Add halved onion, garlic head, 4 cloves, 1 teaspoon black pepper, 1 teaspoon cumin seed, salt, sugar, cinnamon stick, paprika, and coriander seeds. Pour in water to cover.
  • Seal pressure cooker lid and turn heat to high. Cook until pressure cooker whistles once, about 5 minutes. Reduce heat to medium. Wait for 2 more whistles, about 20 minutes. Remove from heat and allow pressure to release naturally, about 10 minutes.
  • Strain broth into a bowl. Clean out the pressure cooker and heat it over medium heat. Add oil and chopped onion; cook and stir until softened and browned, about 7 to 10 minutes. Add carrots; cook until soft, about 3 minutes more. Add raisins, almonds, and strained rice. Add remaining 1 teaspoon black pepper, remaining 1 teaspoon cumin seed, and remaining clove.
  • Crush remaining cardamom seed to a powder and add to the pressure cooker. Mix to combine; pour in enough broth to cover the rice.
  • Increase heat to high and seal the pressure cooker. Cook until the first whistle, 5 to 7 minutes. Reduce heat to medium. Cook for 5 minutes and remove from heat. Let rest for 7 minutes; release the pressure naturally, about 10 minutes. Transfer cooked rice to a serving dish immediately to prevent overcooking.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 70.7 g, Fat 8.2 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 0.8 g, Sodium 401.5 mg, Sugar 10.1 g

BASMATI RICE WITH CARROTS, RAISINS AND SPICES (KABLI)



Basmati Rice With Carrots, Raisins and Spices (Kabli) image

Rice is the centerpiece of an Afghan party, and people always pay attention to see that it is cooked properly and that there is plenty. This dish is traditionally made with lamb, but because many customers at catering events are vegetarian, it has been successfully adapted to a vegetarian dish. I at least double the spice amounts but have posted the original quantities.

Provided by Annacia

Categories     Low Cholesterol

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups basmati rice
1 tablespoon salt
1/4 cup vegetable oil
1 tablespoon granulated sugar
1/2 teaspoon cinnamon
1/4 teaspoon ground cardamom
1/4 teaspoon cumin
1/4 teaspoon pepper
4 carrots
1 cup golden raisin

Steps:

  • Rinse rice under running water until water is clear.
  • In large bowl, cover rice with water; soak for 1 hour, drain.
  • Add salt to large pot of boiling water; add rice.
  • Cover and simmer until tender, 6 to 8 minutes.
  • Drain, reserving 1 cup (250 mL) cooking liquid; set liquid aside.
  • Pour rice into large Dutch oven.
  • In skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat.
  • Add sugar; stir until dissolved.
  • Add reserved cooking liquid; bring to boil.
  • Slowly pour over rice, stirring to coat.
  • Stir in cardamom, cinnamon, cumin and pepper.
  • Bake in 450°F (230°C) oven until water is evaporated, about 10 minutes. Reduce heat to 200°F (100°C); bake, covered, for 1 hour.
  • Spoon into serving dish, mounding attractively.
  • Meanwhile, peel and cut carrots into very thin strips or grate coarsely.
  • In skillet, heat remaining oil over medium-high heat; saute carrots and raisins until tender, about 2 minutes.
  • Spoon over rice.

RICE FROM AFGHANISTAN



Rice from Afghanistan image

Found on ricegourmet.com. I don't know how authentic this recipe is to the rice served in Afghanistan. Furthermore, the directions were incomplete and ingredients were missing from the list. I made do with what I had to work with here.

Provided by COOKGIRl

Categories     Rice

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup long grain basmati rice
2 tablespoons oil (I used olive oil)
1 medium yellow onion, thinly sliced
1/2 inch cinnamon stick (1 cm)
1 bay leaf, rubbed (I use fresh bay leaves that I keep on hand in the freezer)
3 whole cloves
1 pinch mace (small pinch)
1/2 teaspoon salt, to taste
1 tablespoon sugar

Steps:

  • Soak the rice for 15 minutes. Wash well and drain. (I try to remember to soak and drain the rice first thing in the morning.).
  • Heat the oil in a skillet or pot on medium and fry the onions until brown; about 5 minutes.
  • Add the cinnamon, bay leaf, cloves and mace, and sauté a few minutes or until the spices start to smell fragrant. Lower the heat to medium-low and add the sugar; let the sugar caramelize about few minutes.
  • Add the rice and sautè for 3-4 minutes, stirring frequently and scraping up any rice that sticks to the bottom of the pan. Add salt to taste.
  • Stir in 2 cups boiling water; bring to a boil, cover and simmer on low for 18 minutes or until the rice is perfectly cooked and the water has completely absorbed.
  • Transfer rice to a serving platter.
  • Remove the whole cloves before serving or at least warn the diners.

Tips:

  • Use high-quality rice: Afghan rice is known for its long, slender grains and fluffy texture. Look for a variety called "Basmati" or "Jasmine" rice for the best results.
  • Rinse the rice thoroughly: This will help to remove any starch and impurities, resulting in a lighter and fluffier rice.
  • Use a heavy-bottomed pot: This will help to distribute the heat evenly and prevent the rice from burning.
  • Add salt to the water: This will help to season the rice and prevent it from becoming bland.
  • Cook the rice over low heat: This will help to prevent the rice from becoming overcooked and mushy.
  • Let the rice rest before serving: This will allow the rice to absorb all of the flavors and become even more fluffy.

Conclusion:

Afghan rice is a delicious and versatile dish that can be enjoyed on its own or as a side dish to a variety of meals. It is relatively easy to make, but there are a few tips and tricks that can help you achieve the perfect result. With a little practice, you'll be able to make Afghan rice that is light, fluffy, and full of flavor.

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