Best 2 Rice Flour Crepes Recipes
**Rice Flour Crepes: A Delectable Gluten-Free Treat**
Rice flour crepes, also known as bánh xèo in Vietnamese cuisine, are a delightful and versatile dish that offers a gluten-free alternative to traditional crepes. Made with a blend of rice flour, tapioca flour, and coconut milk, these crepes have a delicate, chewy texture and a slightly sweet flavor. They can be filled with a variety of savory or sweet ingredients, making them a perfect option for breakfast, lunch, dinner, or dessert. This article provides recipes for three variations of rice flour crepes: a classic savory crepe filled with pork, shrimp, and bean sprouts; a sweet crepe filled with fresh fruit and whipped cream; and a vegan crepe filled with roasted vegetables and a tangy sauce. With their unique flavor and texture, rice flour crepes are a delicious and satisfying dish that can be enjoyed by people of all dietary preferences.
RICE FLOUR CREPES / PANCAKES- GLUTEN, DAIRY AND EGG FREE
This recipe was given to me whilst I was on an allergy elimination diet. It has no gluten, dairy or eggs. A basic recipe, but not bad when your diet is restricted. The best rice flour to use is a very fine textured flour-you can buy it at most asian grocers. The coarser textured rice flour will taste gritty in your baked goods. It's been a while since I made these-so I'm guessing that they serve 4. These are also vegetarian. As all gluten-free flours are a little different in how much liquids they absorb-add some extra liquid if required to achieve the right consistency
Provided by Jubes
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk all of the ingreients together (dont be tempted to leave out the salt or sugar).
- Heat a small amount of allowed oil in a non-stick pan. Pour in 1/4 cup of batter to the pan and tilt to coat pan for thin pancakes. Cook 2-3 minutes- the edges should start to curl. Gentley turn and cook until lightly browned.
- Repeat until the batter has all been used.
- Serve hot with savoury fillings or as a dessert with fresh fruit or pure maple syrup.
Nutrition Facts : Calories 293.9, Fat 6.6, SaturatedFat 5.9, Sodium 304.8, Carbohydrate 55.5, Fiber 1.1, Sugar 19.6, Protein 2.8
RICE FLOUR CREPES
Found this recipe on line while having a late night craving! Tried them the next day - and I was not disapointed! I no longer have to just drool over Nalesniki at family holiday brunches! I just made these (double recipe) and used the crepes as noodles for GF Lasagna - fingers crossed this works!
Provided by ukichix
Categories Breakfast
Time 50m
Yield 10-12 crepes
Number Of Ingredients 5
Steps:
- In a medium sized mixing bowl, beat together all ingredients until smooth.
- Pour, using 1/4 cup measure into a medium sized, hot, non-stick (or greased) skillet.
- Turn skillet to thinly, evenly distribute batter in a circle.
- Cook about 30 seconds per side.
- (I only cooked one side, then used filling for Polish Nalesniki #48360 with a pinch of nutmeg and then a touch of cream in pan when baking).
Nutrition Facts : Calories 97.9, Fat 3.2, SaturatedFat 1.2, Cholesterol 40.6, Sodium 97.6, Carbohydrate 13.9, Fiber 0.4, Sugar 0.1, Protein 3
Tips:
- Use a good quality rice flour. Not all rice flours are created equal. Some are more finely milled than others, which can affect the texture of your crepes. Look for a rice flour that is finely milled and has a light, fluffy texture.
- Make sure your batter is thin enough. The batter should be thin enough to easily coat the back of a spoon. If it is too thick, your crepes will be dry and crumbly.
- Use a well-seasoned crepe pan. A well-seasoned crepe pan will help to prevent your crepes from sticking. If you don't have a crepe pan, you can use a regular nonstick skillet.
- Cook your crepes over medium heat. If you cook them over too high heat, they will burn. Medium heat will allow them to cook evenly and develop a nice golden brown color.
- Flip your crepes when the edges start to curl up. This is a sign that they are cooked on one side. Use a spatula to carefully flip them over and cook them on the other side for another minute or two.
- Serve your crepes immediately. Crepes are best served hot. You can fill them with your favorite toppings, such as Nutella, fruit, or whipped cream.
Conclusion:
Rice flour crepes are a delicious and versatile breakfast, lunch, or dinner option. They are easy to make and can be filled with a variety of toppings. With a little practice, you'll be able to make perfect rice flour crepes every time. So next time you're looking for something new to try, give rice flour crepes a try. You won't be disappointed!
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