Best 5 Rice Broccoli N Cheese Cups Recipes

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Calling all rice, broccoli, and cheese lovers! This delectable dish combines the goodness of fluffy rice, tender broccoli florets, and a creamy, melted cheese sauce, all baked to perfection in individual serving cups. It's a symphony of flavors and textures that will tantalize your taste buds. The rice provides a hearty base, the broccoli adds a vibrant green hue and a satisfying crunch, while the cheese sauce envelops everything in a velvety embrace. Whether you're looking for a quick and easy weeknight meal or a delightful side dish for a special occasion, these Rice, Broccoli n' Cheese Cups are sure to be a hit.

Check out the recipes below so you can choose the best recipe for yourself!

RICE, BROCCOLI 'N CHEESE CUPS



Rice, Broccoli 'n Cheese Cups image

Instant white rice gets a flavor boost from broccoli, Ranch dressing and melty mozzarella. We popped the tasty mixture in muffin cups just for fun.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 6

1 cup instant white rice, uncooked
1 cup chicken broth
1-1/2 cups frozen chopped broccoli, thawed, drained
2/3 cup KRAFT Shredded Mozzarella Cheese
1/4 cup KRAFT Classic Ranch Dressing
2 eggs, lightly beaten

Steps:

  • Preheat oven to 350°F. Prepare rice as directed on package, substituting chicken broth for the water. Place cooked rice in large mixing bowl; cool slightly. Stir in remaining ingredients until well blended.
  • Spoon mixture evenly into 8 greased muffin cups.
  • Bake 25 min. or until lightly browned.

Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

BROCCOLI RICE CASSEROLE



Broccoli Rice Casserole image

A creamy side dish that is baked in a delicious cheese sauce. This is the best broccoli rice casserole you will ever eat!

Provided by GMW

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 1h15m

Yield 10

Number Of Ingredients 10

2 (10 ounce) packages frozen chopped broccoli
3 cups instant rice
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of chicken soup
1 ¼ cups water
1 (16 ounce) package processed American cheese, cubed
1 tablespoon butter
1 bunch celery, chopped
1 large onion, chopped
salt and pepper to taste

Steps:

  • Cook broccoli and rice according to package directions. Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan over low heat, mix cream of mushroom soup, cream of chicken soup, and 1 1/4 cups water. Gradually stir in cheese until melted. Be careful that the cheese doesn't burn.
  • Melt butter in a large skillet over medium-high heat, and cook and stir celery and onion until soft.
  • In a large mixing bowl, combine broccoli, rice, soup and cheese mixture, celery and onion. Season with salt and pepper. Pour mixture into a 9x13 inch baking dish.
  • Bake in the preheated oven for 45 minutes, until bubbly and lightly brown.

Nutrition Facts : Calories 612.4 calories, Carbohydrate 92.1 g, Cholesterol 47.3 mg, Fat 17.9 g, Fiber 4.3 g, Protein 20.7 g, SaturatedFat 10.2 g, Sodium 1165.9 mg, Sugar 3.1 g

BROCCOLI AND CHEESE RICE CUPS



Broccoli and Cheese Rice Cups image

All you need is a muffin pan to give these adorable broccoli cheese rice cups their shape. Bonus points that they're cute AND delicious.

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 6

1 cup instant brown rice, uncooked
1 cup fat-free reduced-sodium chicken broth
1-1/2 cups frozen chopped broccoli, thawed, drained
2/3 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1/4 cup KRAFT Lite Ranch Dressing
2 eggs, lightly beaten

Steps:

  • Preheat oven to 350°F. Prepare rice as directed on package, substituting chicken broth for the water. Place cooked rice in large bowl; cool slightly.
  • Stir in remaining ingredients until well blended. Spoon mixture evenly into 8 greased medium muffin cups.
  • Bake 25 min. or until lightly browned.

Nutrition Facts : Calories 120, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

RICE, BROCCOLI'N CHEESE CUPS



Rice, Broccoli'n Cheese Cups image

Make and share this Rice, Broccoli'n Cheese Cups recipe from Food.com.

Provided by Charlotte J

Categories     Rice

Time 31m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup Minute Rice, uncooked
1 cup chicken broth
1 1/2 cups frozen broccoli, thawed, drained
2/3 cup mozzarella cheese, shredded
1/4 cup ranch dressing
2 eggs, lightly beaten

Steps:

  • Preheat oven to 350 degrees.
  • Prepare rice using the chicken broth for the liquid as directed on package.
  • Place slightly cooled rice into a large bowl and add the remaining ingredients mixing well.
  • Grease a muffin tin and spoon mixture evenly into 8 of the cups.
  • Bake 25 minutes, or until lightly browned.

Nutrition Facts : Calories 139.8, Fat 7.5, SaturatedFat 2.3, Cholesterol 56.4, Sodium 259.9, Carbohydrate 12.1, Fiber 1.2, Sugar 0.8, Protein 6.1

CHEESY RICE AND BROCCOLI



Cheesy Rice and Broccoli image

Make and share this Cheesy Rice and Broccoli recipe from Food.com.

Provided by CoffeeB

Categories     White Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

3 cups broccoli florets, fresh
2 cups chicken broth
2 cups MINUTE White Rice, uncooked
1/2 lb cheese, cubes or 1/2 lb shredded cheddar cheese

Steps:

  • Place broccoli and broth in medium saucepan.
  • Bring to a boil over medium-high heat.
  • Stir in rice, cover.
  • Remove from heat.
  • Let stand 5 minutes.
  • Stir in cheese, cover.
  • Let stand 5 minutes.
  • Stir until cheese is melted.

Nutrition Facts : Calories 201.5, Fat 7.6, SaturatedFat 4.5, Cholesterol 18.2, Sodium 470.6, Carbohydrate 23.5, Fiber 0.5, Sugar 0.2, Protein 9.5

Tips:

  • For a creamier sauce, use a combination of milk and cream.
  • Add a sprinkle of grated Parmesan cheese to the top of the cups before baking for an extra cheesy flavor.
  • If you don't have broccoli on hand, you can substitute another vegetable, such as cauliflower or carrots.
  • To make the cups ahead of time, assemble them and store them in the refrigerator for up to 24 hours before baking.
  • Serve the cups with a side of your favorite dipping sauce, such as ranch dressing or marinara sauce.

Conclusion:

Rice broccoli n' cheese cups are a quick and easy meal that can be enjoyed by people of all ages. They're perfect for a weeknight dinner or a party appetizer. With their creamy sauce, tender broccoli, and crispy rice, these cups are sure to be a hit with everyone who tries them. So next time you're looking for a delicious and satisfying meal, give rice broccoli n' cheese cups a try!

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