Rice and peas is a classic Caribbean dish that is enjoyed by people of all ages. It is a hearty and flavorful dish that is perfect for any occasion. This article provides three delicious recipes for rice and peas that are sure to please everyone. The first recipe is a traditional Jamaican rice and peas recipe that is made with coconut milk, thyme, and scotch bonnet peppers. The second recipe is a Trinidadian rice and peas recipe that is made with pigeon peas, tomatoes, and onions. The third recipe is a Haitian rice and peas recipe that is made with black beans, corn, and bell peppers. All three recipes are easy to follow and can be made in under an hour. So whether you are looking for a traditional Caribbean dish or something new and exciting, these rice and peas recipes are sure to hit the spot.
Here are our top 2 tried and tested recipes!
JAMAICAN STYLE PEAS AND RICE (RED BEANS AND RICE)
I love this recipe! My first time making red beans and rice in 2003 and it was perfect! I've never used the pepper and I also used extra seasonings like garlic powder etc. I use the canned beans because dried beans take so long to cook!! My kids can't wait that long! :-) This is great with a stew or a curry, like chicken or goat. Whenever I bought a stew or a curry from the Jamaican restaurants back home, they automatically came with this rice. If you eat it on it's own, it may seem a bit plain.
Provided by byZula
Categories Rice
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the kidney beans, garlic, water and salt to taste in a saucepan. Cook, covered over medium heat until tender, about 2 hours.
- Add the coconut milk, pepper to taste, scallion, onion, thyme and whole fresh pepper.
- Bring to a boil, remove the hot pepper. Then add the rice and stir.
- Return to a boil, cover, reduce the heat, and simmer for 25 minutes, or until all the liquids have been absorbed. Serve hot as a side dish.
- * Can use 16-oz. can cooked beans instead. Drain and combine with water and other ingredients except rice. Boil, reduce heat and simmer for 5 minutes. Add rice, boil, reduce heat and cook about 20 minutes or until liquids are absorbed.
RICE AND PEAS (BEANS)
This is a traditional and spicy side dish. The "peas" refer to beans, kidney beans in this recipe. Scotch bonnet is one of the hottest peppers. If you don't want this to be quite as spicy, you could use habanero or jalapeno peppers. From Food & Wine. Enjoy!
Provided by LifeIsGood
Categories Long Grain Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, heat the oil over medium heat.
- Add the onion and ginger and cook over med. heat, stirring, until softened, about 5 minutes.
- Add the rice and cook, stirring, until coated with the oil.
- Stir in the kidney beans and Scotch bonnet, then stir in the coconut milk and water.
- Season with salt and pepper and bring to a boil.
- Cover and cook over low heat until the rice is tender and the liquid is absorbed, 18 minutes.
- Remove the rice from the heat and let stand, covered, for 5 minutes.
- Fluff with a fork.
- Stir in the scallions and season with salt and pepper.
- Discard the Scotch bonnet and serve.
Tips:
- Choose the Right Rice: Use a long-grain rice like basmati or jasmine, as they cook up fluffy and separate.
- Soak the Beans: Soaking the beans overnight or for at least 4 hours helps reduce cooking time and improves their texture.
- Use Fresh Vegetables: Fresh bell peppers, onions, and carrots add vibrant flavor and color to the dish.
- Sauté the Vegetables: Sautéing the vegetables before adding them to the rice and beans enhances their sweetness and flavor.
- Use Chicken or Vegetable Broth: Broth adds depth of flavor to the dish. If using water, consider adding a bouillon cube or some dried herbs for extra taste.
- Cook the Rice and Beans Together: Cooking the rice and beans together allows them to absorb each other's flavors and creates a more cohesive dish.
- Season to Taste: Don't be afraid to adjust the seasonings to your liking. Add more salt, pepper, or herbs as needed.
- Garnish with Fresh Herbs: Fresh cilantro, parsley, or thyme add a pop of color and freshness to the dish.
Conclusion:
Rice and peas (beans) is a classic Caribbean dish that combines the heartiness of beans with the fluffy texture of rice. It's a versatile dish that can be customized to your liking, whether you prefer it mild or spicy, vegetarian or with meat. With its vibrant colors and bold flavors, rice and peas is sure to be a hit at your next gathering. Remember, the key to a great rice and peas dish lies in using high-quality ingredients, cooking the rice and beans perfectly, and balancing the flavors. So, grab your favorite rice and beans, gather some fresh vegetables, and get ready to create a delicious and satisfying meal.
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