Best 2 Rhubarb Waffles With Rhubarb Sauce Low Fat Recipes
Rhubarb waffles with rhubarb sauce is a delightful combination of sweet and tart flavors. The waffles are light and fluffy, with a crispy exterior and a tender interior. The homemade rhubarb sauce is tangy and flavorful, with the perfect balance of sweetness and acidity. The recipe uses simple ingredients and can be easily adapted to suit your dietary needs. For a healthier version, you can use whole wheat flour instead of all-purpose flour, and you can reduce the amount of sugar in the batter. The recipe also includes a dairy-free option, using almond milk instead of regular milk. Served with fresh berries and a dollop of yogurt, these rhubarb waffles are a delicious and satisfying breakfast or brunch.
Here are our top 2 tried and tested recipes!
EASY RHUBARB SAUCE
Celebrate spring with the sweet-tart taste of rhubarb in this simple sauce. I enjoy it on toast, English muffins and pancakes, but it's equally decadent drizzled on pound cake or ice cream. -Jackie Hutshing, Sonoma, California
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 20m
Yield 1-1/4 cups.
Number Of Ingredients 6
Steps:
- In a small saucepan, bring sugar and water to a boil. Add rhubarb; cook and stir until rhubarb is tender and mixture is slightly thickened, 5-10 minutes. Remove from the heat; stir in lemon zest and nutmeg. , Serve warm or chilled over pound cake or ice cream. Refrigerate leftovers.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
THE BEST HEALTHY WAFFLES (LOW FAT)
These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.
Provided by I Cant Believe Its
Categories Breakfast
Time 30m
Yield 16 small waffles, 8 serving(s)
Number Of Ingredients 8
Steps:
- Sift dry ingrediants in one bowl.
- separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
- beat the egg white in a clean bowl until peaks form.
- Add the wet into the dry, mixing until just combined. fold in the egg white.
- Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
- These freeze well.
Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4
Tips:
- Use fresh rhubarb: Fresh rhubarb stalks should be firm and have a deep red color. Avoid stalks that are wilted or have brown spots.
- Trim the rhubarb: Cut off the leaves and the ends of the rhubarb stalks before using.
- Wash the rhubarb thoroughly: Rinse the rhubarb stalks under cold water to remove any dirt or debris.
- Chop the rhubarb: Cut the rhubarb stalks into small pieces, about 1/2 inch thick.
- Use a low-fat cooking spray: To reduce the amount of fat in the waffles, use a low-fat cooking spray instead of butter or oil.
- Don't overmix the batter: Overmixing the batter will make the waffles tough. Mix just until the ingredients are combined.
- Cook the waffles until golden brown: Cook the waffles in a preheated waffle iron until they are golden brown and crispy.
- Serve the waffles with fresh rhubarb sauce: The rhubarb sauce is a delicious and easy way to add flavor to the waffles. Serve the waffles with a dollop of rhubarb sauce and a sprinkling of powdered sugar.
Conclusion:
Rhubarb waffles with rhubarb sauce are a delicious and healthy breakfast or brunch option. The waffles are light and fluffy, and the rhubarb sauce is tart and sweet. This recipe is also low in fat and calories, making it a healthier choice for those who are watching their weight. Whether you're looking for a special breakfast for a weekend brunch or a quick and easy weekday meal, rhubarb waffles with rhubarb sauce are a great choice.
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