**Reunion Beans: A Culinary Symphony of Flavors**
Hailing from the vibrant island of Réunion, nestled in the heart of the Indian Ocean, Reunion beans, also known as "cari de haricots", is a traditional dish that weaves together a symphony of flavors and textures. This delectable stew, deeply rooted in the island's rich culinary heritage, bursts with bold Creole spices, aromatic herbs, and a chorus of vegetables, all harmoniously united in a velvety bean broth. Discover the secrets behind this beloved dish in our comprehensive guide, where we present a collection of carefully curated Reunion bean recipes. From the classic version, brimming with tender beans, succulent meats, and a symphony of spices, to vegan interpretations that showcase the vibrant flavors of plant-based ingredients, our recipes cater to diverse dietary preferences. Embark on a culinary journey to the heart of Réunion, where each bite of Reunion beans promises an explosion of taste and a journey into the island's rich culinary traditions.
DEAN'S FAMILY REUNION BAKED BEANS
Dean is the name that I was called as a kid growing up by the older generation of adults. Many of whom never realized that my actual name was Rose Mary. So when I added this recipe to my cookbook I named the recipe Dean's Family Reunion Baked Beans, so that they would know that this is the original recipe that I had been making...
Provided by Rose Mary Mogan
Categories Other Main Dishes
Time 2h50m
Number Of Ingredients 11
Steps:
- 1. PREHEAT OVEN TO 325 DEGREES F. Saute onions & bell peppers with lean ground beef until meat is browned in a large commercial- size pot. Drain any excess fat & liquid when meat mixture is cooked. Add meat mixture back into pot, & then add catsup, mustard, liquid smoke, molasses, Bar B Q sauce, brown sugar & DRAINED beans into pot, & simmer over low heat.
- 2. With a large spoon stir to mix all the ingredients together. Continue to stir occassionally while cooking over low heat to prevent sticking. Let simmer uncovered, about 30 minutes .Then remove from heat.
- 3. Precook all of the bacon partially in microwave. Then spray a large deep roasting pan or several 9 X 13 size pans with cooking spray, then pour beans into pans. Cover top of beans randomly with precooked bacon slices. Bake in preheated 325 degree F. oven for 1 1/2 to 2 hours, or until some of the liquid has baked off, and beans appear to have thickened.
- 4. PLEASE NOTE: Oven temperatures vary so please check after 1 1/2 hours. Enjoy The Beefy Baked Beans recipe that I posted is somewhat similiar to this one but smaller in size, with a few slight variations.
FAMILY REUNION BAKED BEANS
This is my Mother-in-Laws recipe. It has been handed down and has fed the family many time at the reunions and picnics.
Provided by Stephanie Newkirk
Categories Other Side Dishes
Time 2h45m
Number Of Ingredients 5
Steps:
- 1. Preheat your oven to 400 degrees and line a 1/2 deep baking sheet with foil. Lay the bacon on this and bake about 12 minutes or until cooked. Remove and drain on paper toweling and snip into pieces with kitchen sheers.
- 2. While the bacon is cooking, empty the beans with their juice into a 9x13 baking dish.
- 3. Chop the onion. Add to beans along with the sugar and garlic powder, folding gently into the beans.
- 4. Adjust the oven heat down to 325 degrees. Add the bacon, gently folding into the beans.
- 5. Bake, uncovered in a 325 degree oven for 2 1/2 hours. The bean juicy will thicken. These beans are on the sweet side....you may adjust the amount of sugar down but we love them this way with potato salad and chicken or pork!
REUNION BEANS
this makes enough to serve 15 or so..I usually make and take this to carry ins...never have any left to bring home..
Provided by grandma2969
Categories Beans
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- Saute the ground beef with chopped onions until it loses red color.
- Put in large casserole.
- Add remaining ingredients. DO NOT drain pork and beans or kidney beans.
- Mix well.
- Bake at 350° for 1-1 1/2 hours or until brown on top and bubbly.
Nutrition Facts : Calories 266.4, Fat 6.2, SaturatedFat 2.2, Cholesterol 25.5, Sodium 958.7, Carbohydrate 41.9, Fiber 7.2, Sugar 17.6, Protein 13.1
Tips:
- Use dried beans for the best flavor and texture. If using canned beans, rinse and drain them well before using.
- Soak the beans overnight in cold water to reduce cooking time. If you don't have time to soak the beans, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Add aromatics to the pot while the beans are cooking to infuse them with flavor. Common aromatics include onion, garlic, celery, carrots, and bay leaves.
- Season the beans with salt and pepper to taste. You can also add other spices, such as cumin, paprika, or chili powder, to taste.
- Serve the beans with rice, cornbread, or your favorite sides.
Conclusion:
Reunion beans are a delicious and versatile dish that can be made with a variety of ingredients. Whether you like your beans spicy, smoky, or sweet, there's a recipe in this article that's sure to please you. So next time you're looking for a hearty and flavorful meal, give one of these reunion bean recipes a try.
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