Best 8 Refried Black Beans Frijoles Negros Refritos Recipes

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REFRIED BLACK BEANS



Refried Black Beans image

Perfect for any Mexican-themed meal, enjoy these on the lighter side by using coconut oil!

Provided by Angela

Categories     Dinner Recipes     Lunch Recipes     Side Dish

Time 20m

Number Of Ingredients 9

2 cans black beans ((15.25 oz cans drained or 1 lb dry - soaked))
2 Tbsp coconut oil
1/4 large white onion ((minced))
1 tsp garlic ((minced))
1 Tbsp chopped cilantro ((+ more for garnish, if desired))
1/2 Tbsp taco seasoning mix
1/2 cup water
queso fresco ((optional garnish))
green onion ((chopped, optional garnish))

Steps:

  • Heat coconut oil over medium heat in a large skillet or frying pan.
  • Next, add the minced onion and garlic. Cook for 3-4 minutes stirring frequently.
  • Add (drained and rinsed) black beans to the cooked onion and garlic, then add the chopped cilantro and taco seasoning mix.
  • Stir ingredients together, then add water and continue to cook at medium high heat at a low boil for 10 minutes.
  • Reduce heat, cover, and simmer for an additional 10 minutes.
  • Garnish with green onions and queso (if desired). Serve immediately.

Nutrition Facts : Calories 153 kcal, Carbohydrate 20 g, Protein 7 g, Fat 5 g, SaturatedFat 4 g, Sodium 19 mg, Fiber 7 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

RE-FRIED BLACK BEANS



Re-fried Black Beans image

Super Easy Refried Beans. Homemade refried beans are a lot easier to make than you think. All you need is 4 ingredients. Ready in under 15 minutes!

Provided by Kelley Simmons

Categories     Side Dish

Time 25m

Number Of Ingredients 10

15.5 ounce can black beans, drained and rinsed
2 tbsp extra virgin olive oil
1/2 cup onions, diced
2 cloves garlic, minced
1/4 tsp cumin
1/4 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
1/2 tsp chili powder
3/4 cup chicken broth

Steps:

  • Add olive oil to a medium saucepan and heat over medium-high heat. Add in onions and saute until tender and golden brown 3-4 minutes. Add in garlic and saute for an additional minute.
  • Stir in the spices: cumin, oregano, salt, pepper and chili powder. Allow them to cook for one minute. Keep an eye on them and continuously stir so they do not burn.
  • Add in beans and chicken broth and turn the heat down to low. Simmer until the mixture has thickened a bit, 5-10 minutes. (The mixture will still look a bit watery but will thicken when we mash the beans)
  • Mash the beans with the back of your spatula or with a potato masher. Make sure to leave some of the beans whole to keep a chunky texture. Serve the beans as is or top with cilantro, raw onions, sour cream, or queso fresco.

Nutrition Facts : Calories 140 kcal, Carbohydrate 20 g, Protein 6 g, Fat 3 g, Sodium 495 mg, Fiber 7 g, ServingSize 1 serving

REFRIED BLACK BEANS



Refried Black Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10h5m

Yield 12 servings

Number Of Ingredients 6

1 pound dried black beans, soaked overnight in cold water
4 cloves garlic, minced
1 large onion, diced
1/2 teaspoon ground cumin
Salt and freshly ground black pepper
1 tablespoon unsalted butter

Steps:

  • Drain the soaked beans and add to a pot. Cover with 2 inches cold water and add the garlic, onions, cumin, and sprinkle with salt and pepper. Leave to a simmer until the beans are tender and the liquid has turned into a thick sauce, 1 1/2 to 2 hours.
  • Melt the butter in a skillet and pour in the beans. Mash the beans (leave some texture) and cook over a medium heat, 3 or 4 minutes.

REFRIED BLACK BEANS (FRIJOLES NEGROS REFRITOS)



Refried Black Beans (Frijoles negros refritos) image

Provided by Roberto Santibañez

Categories     Bean     Onion     Side     Vegetarian     Quick & Easy     Cinco de Mayo     Vegan     Simmer     Sugar Conscious

Yield Makes about 1 1/4 cups

Number Of Ingredients 5

2 tablespoons olive or vegetable oil
1/3 cup finely chopped white onion
1 (15 1/2-ounce) can black beans, including liquid
1 medium garlic clove, pressed or finely grated
1/2 teaspoon árbol chile powder or cayenne pepper

Steps:

  • Heat the oil in a medium pan over medium-high heat until it shimmers. Add the onion and cook, stirring often, until it's soft and browned at the edges, about 5 minutes. Add the beans, garlic, and chile powder.
  • Let the beans come to a brisk simmer, then lower the heat to maintain a gentle simmer. Cook, stirring and mashing often until the beans resemble a very coarse puree and have thickened, 15 to 20 minutes. When you tip the pan, the beans should creep forward like lava. The beans will thicken a little more once they cool. Add salt to taste. Use warm or at room temperature.

REFRIED BEANS: FRIJOLES REFRITOS



Refried Beans: Frijoles Refritos image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 2h45m

Yield 8 servings

Number Of Ingredients 7

1 pound dried pinto beans, picked over for stones and impurities
2 tablespoons grapeseed oil
1 large red onion, diced
3 cloves garlic, lightly crushed with the side of a knife blade, and minced
1 tablespoon Mexican chili powder
Salt and freshly ground black pepper
1 tablespoon minced fresh cilantro leaves or minced fresh flat-leaf parsley

Steps:

  • In a large stockpot, bring the beans to a boil in 8 cups water. Let boil for 15 minutes and skim off any scum that rises to the surface. Drain beans in a colander and rinse. Wash out the pot and return the beans to the pot with 8 cups fresh water. Bring to a simmer, cover and let cook until tender, about 2 hours over low heat.
  • In a large saute pan, heat oil over medium-high heat until it begins to shimmer. Add onion and garlic and saute until the onion turns translucent. Add chili powder, salt, and pepper, and cook for a few minutes to allow flavors to integrate. Drain beans and add to pan, mashing the ingredients together. Heat through and serve with minced cilantro or minced parsley sprinkled on top.

BLACK BEANS (FRIJOLES NEGROS)



Black Beans (Frijoles Negros) image

Provided by Food Network

Categories     side-dish

Time 14h40m

Yield 20 servings

Number Of Ingredients 13

2 pounds black beans
20 cups water
1 cup plus 4 tablespoons olive oil, divided
1 large onion, chopped
8 garlic cloves, mashed or chopped
1 green bell pepper, chopped
8 teaspoons salt
1 teaspoon pepper, optional
1 teaspoon dried oregano
2 bay leaves
4 tablespoons sugar
1 cup dry red wine
4 tablespoons vinegar

Steps:

  • Wash the beans and soak overnight in the water. When the beans swell, cook in the same water until soft, about 45 minutes. Heat 1 cup oil in a frying pan, add onions, garlic and green peppers. Add 1 cup of the beans to the pan and mash. Add this to the beans together with the salt, pepper, if using, oregano, bay leaves and sugar. Allow to boil for a 1 hour then add the wine and vinegar allowing to cook uncovered for a while. Add the 4 remaining tablespoons olive oil just before serving.

FRIJOLES REFRITOS (REFRIED BEANS)



Frijoles Refritos (Refried Beans) image

An authentic recipe for Mexican-style beans. Serve moist and hot with your meal, cover with grated Mexican cheese and accompanied by pickled jalapeno peppers.

Provided by Fred Guevara

Categories     Side Dish

Time 6h18m

Yield 12

Number Of Ingredients 5

5 quarts water, or as needed
1 pound pinto beans, washed
2 cloves garlic, peeled and smashed
1 teaspoon salt
canola oil

Steps:

  • Combine water, pinto beans, and garlic into a large pot and cover; Cook over low heat for 5 1/2 hours; stir salt into beans and continue cooking until beans are very soft, about 30 minutes more.
  • Heat canola oil in a skillet over high heat. Spoon the beans into the skillet without draining excess water; mash beans using a potato masher until they begin to lose their shape, about 3 minutes.

Nutrition Facts : Calories 214.5 calories, Carbohydrate 23.8 g, Fat 9.8 g, Fiber 5.9 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 210.2 mg, Sugar 0.8 g

ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)



Abuelo Peláez's Frijoles Negros (Black Beans) image

This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.

Provided by Rachel L. Swarns

Categories     dinner, side dish

Time 2h40m

Yield About 8 cups

Number Of Ingredients 20

1 pound dried black beans, rinsed thoroughly
1 tablespoon extra virgin olive oil
1/2 large white onion, chopped
1 green bell pepper, chopped
4 to 5 garlic cloves, crushed
1 bay leaf
1/4 cup extra virgin olive oil
1/2 large white onion, finely chopped
1 green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 bay leaf
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon black pepper, plus more to taste
1 and 1/2 teaspoons salt, plus more to taste
2 tablespoons sherry vinegar
1/2 cup dry white wine
1/4 cup green olives stuffed with pimentos, thinly sliced
1 teaspoon sugar
Cooked white rice for serving (optional)

Steps:

  • In a large pot, soak beans overnight in 10 cups of water.
  • Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
  • Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
  • Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams

Tips:

  • Soak the black beans overnight: This will help to soften them and reduce the cooking time.
  • Use a pressure cooker to cook the beans: This will save time and energy.
  • Add aromatics to the cooking liquid: This will help to flavor the beans.
  • Mash the beans until they are smooth: You can use a potato masher or a food processor.
  • Season the beans to taste: Add salt, pepper, and other spices as desired.
  • Serve the beans immediately: They can be served as a side dish or as a main course.

Conclusion:

Refried black beans are a delicious and versatile dish that can be enjoyed in many different ways. They are a good source of protein, fiber, and iron. They are also a good source of vitamins and minerals. Refried black beans can be served as a side dish or as a main course. They can also be used as a filling for tacos, burritos, and other Mexican dishes.

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