**Refreshing Citrus Mixed Greens and Avocado Salad: A Symphony of Flavors for a Healthy Lifestyle**
Indulge in a culinary journey with our refreshing citrus mixed greens and avocado salad, a vibrant blend of crisp textures, zesty flavors, and essential nutrients. This salad is not just a meal; it's an experience that tantalizes your taste buds and nourishes your body. From the tangy citrus dressing to the creamy avocado slices, each ingredient harmonizes to create a symphony of flavors that will leave you craving for more. Let's dive into the world of this delectable salad and explore the recipes that bring it to life.
MIXED GREENS AND CITRUS SALAD
Juicy grapefruit and ruby red strawberries add delightful color and a wonderful flavor combination to this refreshing salad. The tangy citrus dressing adds the ideal finishing touch.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small skillet over medium heat, cook almonds in 2 teaspoons oil until lightly browned, stirring constantly. Add 1 tablespoon honey and cinnamon; cook and stir for 1-2 minutes longer or until almonds are glazed and golden brown. Spoon almonds onto a greased foil-lined baking sheet, separating almonds into a single layer as much as possible. Set aside to cool., In a food processor, combine the lemon juice, zest, mustard, salt and remaining honey. Cover and pulse until well blended. While processing, gradually add remaining oil in a steady stream. Process until thickened., In a large serving bowl, combine mixed greens, strawberries and citrus sections. Just before serving, drizzle with dressing; toss to coat. Sprinkle with glazed almonds.
Nutrition Facts : Calories 226 calories, Fat 16g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein.
ORANGE, WALNUT, GORGONZOLA AND MIXED GREENS SALAD WITH FRESH CITRUS VINAIGRETTE
A tasty summery salad made with fresh oranges, red onions, glazed walnuts, and Gorgonzola cheese, then topped with a homemade citrus vinaigrette! Easy and delicious!
Provided by FAITHFUL96
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Place the walnuts in a skillet over medium heat. Cook 5 minutes, stirring constantly, until lightly browned.
- In a large bowl, toss the toasted walnuts, salad greens, oranges, and red onion.
- In a large jar with a lid, mix the olive oil, vegetable oil, orange juice, sugar, vinegar, mustard, oregano, and pepper. Seal jar, and shake to mix.
- Divide the salad greens mixture into individual servings. To serve, sprinkle with Gorgonzola cheese, and drizzle with the dressing mixture.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 22.9 g, Cholesterol 7.5 mg, Fat 30.1 g, Fiber 3 g, Protein 5.2 g, SaturatedFat 4.9 g, Sodium 127.8 mg, Sugar 16.7 g
Tips:
- Choose fresh, ripe ingredients. This will ensure that your salad is flavorful and delicious.
- Use a variety of greens. This will add color, texture, and nutrients to your salad.
- Don't be afraid to experiment with different fruits and vegetables. There are endless possibilities when it comes to creating a citrus salad.
- Use a light, flavorful dressing. A simple vinaigrette or citrus dressing is a great option.
- Serve your salad immediately. This will prevent the greens from wilting.
Conclusion:
A citrus mixed greens and avocado salad is a refreshing and delicious way to enjoy fresh fruits and vegetables. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. With its bright flavors and vibrant colors, this salad is sure to please everyone at your table.
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