Best 5 Reduced Fat Peanut Butter Pie Recipes

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Indulge in a symphony of flavors with our delectable Reduced-Fat Peanut Butter Pie, a guilt-free treat that offers the perfect balance of creamy, nutty, and sweet. This delightful creation features a flaky, buttery crust filled with a luscious, velvety peanut butter filling, topped with a fluffy whipped cream and sprinkled with chopped peanuts for an extra textural delight. Our recipe collection includes variations to accommodate different dietary preferences, such as a no-bake pie option and a gluten-free crust, ensuring everyone can savor this irresistible dessert. Dive into the world of peanut butter bliss with our Reduced-Fat Peanut Butter Pie, a symphony of flavors that will tantalize your taste buds and leave you craving more.

Here are our top 5 tried and tested recipes!

PEANUT BUTTER PIES



Peanut Butter Pies image

I absolutely love peanut butter and peanut butter pie is one of my favorites. But I'm a Registered Dietitian, so I knew just how high my original recipe was in fat and calories. I cut down on several critical things, and the resulting pie is great! -Lisa Varner, Charleston, South Carolina

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 pies (8 servings each).

Number Of Ingredients 8

1 package (8 ounces) fat-free cream cheese
3/4 cup reduced-fat creamy peanut butter
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1 carton (12 ounces) frozen fat-free whipped topping, thawed
2 reduced-fat graham cracker crusts (9 inches)
1/4 cup chocolate syrup
1/4 cup finely chopped unsalted peanuts

Steps:

  • In a large bowl, beat cream cheese and peanut butter until smooth. Beat in milk and vanilla until blended. Fold in whipped topping. Pour into crusts. Cover and freeze for 8 hours or overnight., Remove from the freezer 10 minutes before serving. Drizzle with syrup and sprinkle with peanuts. Store leftovers in the freezer.

Nutrition Facts : Calories 305 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 285mg sodium, Carbohydrate 47g carbohydrate (28g sugars, Fiber 1g fiber), Protein 9g protein.

NO BAKE PEANUT BUTTER PIE



No Bake Peanut Butter Pie image

Creamy and delicious--melts in your mouth. This pie is a real crowd-pleaser and it can be made with reduced-fat ingredients.

Provided by MEGAN5

Categories     Desserts     Pies     No-Bake Pie Recipes     Peanut Butter Pie Recipes

Time 2h20m

Yield 16

Number Of Ingredients 6

1 (8 ounce) package cream cheese
1 ½ cups confectioners' sugar
1 cup peanut butter
1 cup milk
1 (16 ounce) package frozen whipped topping, thawed
2 (9 inch) prepared graham cracker crusts

Steps:

  • Beat together cream cheese and confectioners' sugar. Mix in peanut butter and milk. Beat until smooth. Fold in whipped topping.
  • Spoon into two 9 inch graham cracker pie shells; cover, and freeze until firm.

Nutrition Facts : Calories 431.7 calories, Carbohydrate 41.4 g, Cholesterol 16.6 mg, Fat 27.8 g, Fiber 1.4 g, Protein 7.2 g, SaturatedFat 12.6 g, Sodium 299.4 mg, Sugar 31.2 g

LOW CAL/FAT PEANUT BUTTER PIE



Low Cal/Fat Peanut Butter Pie image

This pie is so delicious - that it's hard to believe it's low cal - and even low fat compared with most peanut butter pies. I received the recipe from a friend, but made a few changes to it. A yummy variation would be to fold a sliced banana into the pie filling mixture and add a few slices to the top or add some crushed Oreo cooking on top.

Provided by abbydabby

Categories     Pie

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 (9 inch) low-fat graham cracker crusts
8 ounces fat free cream cheese
2/3 cup powdered sugar
1/2 cup low-fat peanut butter
1/2 cup nonfat milk
1/2 teaspoon vanilla extract
10 -12 ounces fat-free whipped topping

Steps:

  • Using an electric mixer, blend the softened cream cheese and powdered sugar until smooth.
  • Add the peanut butter, milk and vanilla, beat until smooth.
  • Fold in the whipped topping to the peanut butter mixture - add enough to fill the 9" pie crust to the top with the filling mixture.
  • Freeze (remove 15 minutes before serving). Leftovers can be refrozen.

Nutrition Facts : Calories 127.5, Fat 2.1, SaturatedFat 1.2, Cholesterol 9.4, Sodium 231.2, Carbohydrate 21.8, Fiber 0.1, Sugar 17.8, Protein 6

LIGHT AND FLUFFY PEANUT BUTTER PIE



Light and Fluffy Peanut Butter Pie image

Light, fluffy, and creamy peanut butter tatse without all the fat. So easy - just whip, chill, and serve! If you like, garnish this pie with low-fat whipped topping.

Provided by Brandon Dille

Categories     Desserts     Pies     No-Bake Pie Recipes     Peanut Butter Pie Recipes

Time 2h10m

Yield 8

Number Of Ingredients 4

1 (9 inch) prepared graham cracker crust
1 (16 ounce) jar reduced fat peanut butter
1 cup confectioners' sugar
1 (8 ounce) package cream cheese, softened

Steps:

  • In a medium mixing bowl, combine peanut butter, confectioners' sugar, and cream cheese. Whip until smooth and fluffy. Spoon mixture into graham cracker crust and chill 2 hours before serving.

Nutrition Facts : Calories 569.8 calories, Carbohydrate 51 g, Cholesterol 30.8 mg, Fat 35.1 g, Fiber 3.9 g, Protein 18.7 g, SaturatedFat 10.9 g, Sodium 543.8 mg, Sugar 31.2 g

CRISPY LOW FAT PEANUT BUTTERSCOTCH PIE



Crispy Low Fat Peanut Butterscotch Pie image

I made 2 of these the first time I tried this. It was to take to a dessert auction at church. This went for $19. Not bad! Easy, healthy, and tasty. From a Weight Watchers 2001 Cookbook. As written, when cut into 6 pieces, each piece is 3 WW points.

Provided by ladypit

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup peanut butter (I used chunky though it called for creamy)
1 tablespoon honey
1 1/2 cups oven toasted rice cereal (like Rice Krispies)
1 (1 ounce) package fat free sugar-free fat-free butterscotch pudding
2 cups nonfat milk
1 cup fat-free whipped topping (defrosted)

Steps:

  • Mix the peanut butter and honey together in a medium sized bowl. Microwave for 30 seconds on high until melted. Mix well.
  • Add the cereal and coat well. Pat it into an 8 inch round cake pan or pie pan.
  • Mix the pudding and the skim milk for 2 minutes. (Or do what the package says.).
  • Fold in the whipped topping.
  • Put the butterscotch mixture on top of the crust.
  • Freeze.
  • Let it sit out for 10 or so minutes before you cut it.
  • Top with extra whipped topping if desired.

Nutrition Facts : Calories 153.6, Fat 7.9, SaturatedFat 2.6, Cholesterol 9.2, Sodium 158.4, Carbohydrate 16.2, Fiber 0.7, Sugar 9.4, Protein 6.3

Tips:

  • Make sure the cream cheese is at room temperature before you start making the pie. This will help it mix smoothly with the other ingredients.
  • If you don't have a food processor, you can crush the graham crackers in a Ziploc bag with a rolling pin.
  • To make the pie crust more chocolatey, you can add 1/2 cup of cocoa powder to the graham cracker crumbs before pressing them into the pie plate.
  • For a richer filling, you can use full-fat cream cheese instead of Neufchâtel cheese.
  • If you want a more intense peanut butter flavor, you can use dark chocolate peanut butter chips instead of semi-sweet chocolate chips.
  • To make the pie ahead of time, you can make the crust and filling up to 2 days in advance. Just keep them covered in the refrigerator until you're ready to assemble the pie.

Conclusion:

This reduced-fat peanut butter pie is a delicious and easy-to-make dessert that is perfect for any occasion. It has a creamy, peanut butter filling with a chocolate graham cracker crust. The pie is also relatively low in fat and calories, making it a healthier choice than many other desserts.

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