Best 2 Red Spiced Fish With Green Salad Recipes

Indulge in a culinary journey with our tantalizing Red Spiced Fish with Green Salad, a harmonious blend of flavors and colors. This delectable dish boasts a perfectly seared fish fillet enveloped in a vibrant red spice crust, complemented by a refreshing green salad adorned with crisp vegetables and a tangy dressing.

For those seeking a delightful vegetarian option, our Green Chickpea Curry is a vibrant symphony of flavors. Succulent chickpeas simmered in a creamy coconut curry sauce, infused with aromatic spices, fresh herbs, and a medley of vegetables, create a hearty and satisfying meal.

If you're craving a hearty and comforting meal, our Creamy Chicken and Mushroom One-Pot Pasta is the answer. Tender chicken and earthy mushrooms are enveloped in a creamy Alfredo sauce, tossed with al dente pasta, and finished with a sprinkle of Parmesan cheese.

Transport yourself to Italy with our flavorful Pasta with Roasted Vegetables and Pesto. This colorful dish features an array of roasted vegetables tossed with vibrant pesto, creating a symphony of flavors and textures. Finish it off with a sprinkling of Parmesan cheese for an authentic Italian touch.

Explore the depths of Indian cuisine with our aromatic Chicken Biryani. Fragrant basmati rice is layered with tender chicken, flavorful spices, aromatic herbs, and vegetables, then slow-cooked to perfection. This classic dish is sure to tantalize your taste buds.

Here are our top 2 tried and tested recipes!

RED SPICED FISH WITH GREEN SALAD

Red spiced fish with green salad image

Spice up plain white fish fillets with Thai flavours in this healthy recipe

Provided by Good Food team

Categories Dinner

Time 20m

Number Of Ingredients 9

Ingredients

4 fillets white fish , such as hake
4 tsp Thai red curry paste
1 avocado , sliced
1 cucumber , sliced into fingers
1 romaine or 2 Little Gem lettuces , leaves separated
small bunch coriander , roughly chopped
zest and juice 1 lime , plus extra to serve
1 tsp clear honey
250g brown rice , cooked, to serve

Steps:

Heat oven to 200C/fan 180C/gas 6. Brush each fish fillet with 1 tsp of curry paste, then roast on a baking sheet for 8-10 mins until the fish flakes easily.
Meanwhile, mix together the rest of the ingredients, apart from the rice, in a large bowl with some seasoning. Serve with the spiced fish and brown rice, plus extra lime wedges for squeezing over.

Nutrition Facts : Calories 221 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 0.67 milligram of sodium

GRILLED FISH WITH SPICY CANTALOUPE-CUCUMBER SALAD

Grilled Fish with Spicy Cantaloupe-Cucumber Salad image

This Grilled Fish with Spicy Cantaloupe-Cucumber Salad features Southeast Asian-inspired flavors of ginger, fish sauce, lime and mint. And, it only takes 30 minutes to prepare.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Time 30m

Number Of Ingredients 10

Ingredients

Vegetable oil, for grill and brushing
4 skin-on, firm white-fleshed fish fillets, such as striped bass or mahimahi (1 1/4 pounds total)
Coarse salt and ground pepper
1 English cucumber, halved and thinly sliced
1/2 cantaloupe, peeled, seeded, flesh thinly sliced
2 tablespoons fish sauce
2 tablespoons fresh lime juice
1 small red or green jalapeno, halved lengthwise, seeded, and thinly sliced
1 teaspoon minced peeled fresh ginger
1/4 cup torn fresh mint leaves

Steps:

Heat a grill or grill pan over medium-high. Clean and lightly oil hot grill. Pat fish dry with paper towels, lightly brush with oil, and season with salt and pepper. Grill, skin side up, until opaque throughout, about 10 minutes, flipping once.
In a large bowl, combine cucumber, cantaloupe, fish sauce, lime juice, jalapeno, ginger, and mint. Transfer fish to plates and serve with salad.

Nutrition Facts : Calories 217 g, Fat 4 g, Fiber 2 g, Protein 34 g

Tips:

Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling around in the middle of cooking.
Choose Fresh Fish: The fresher the fish, the better it will taste. Look for fish that is bright in color and has a mild, briny smell.
Seasoning is Key: Don't be afraid to use plenty of spices and herbs to flavor your fish. The red spice paste in this recipe is a great way to add flavor and heat.
Cook the Fish Properly: Fish is a delicate protein, so it's important to cook it carefully. Overcooking will make the fish dry and tough.
Serve with a Simple Salad: A simple green salad is a great way to complement the spicy fish. The freshness of the salad will help to balance out the heat of the fish.

Conclusion:

This red spiced fish with green salad is a delicious and healthy meal that is perfect for any occasion. The spicy fish is full of flavor, and the green salad is a refreshing and healthy side dish. This recipe is sure to please everyone at your table.