Indulge in a symphony of flavors and textures with our delectable Red Potato and Green Bean Sauté, a vibrant and wholesome dish that will tantalize your taste buds. This culinary delight features tender red potatoes, crisp green beans, and a medley of aromatic spices, all coming together to create a satisfying and nutritious meal. The sautéed vegetables retain their natural crunch while absorbing a delightful blend of flavors, resulting in a dish that's both flavorful and visually appealing. Accompanying this main course are two equally enticing recipes: a refreshing Cucumber and Tomato Salad, offering a light and tangy complement to the savory sauté, and a delectable Strawberry Delight, serving as a sweet and luscious dessert to cap off your culinary journey. Whether you're seeking a delectable weeknight dinner or a delightful addition to your next potluck, this collection of recipes promises a delightful and unforgettable dining experience.
Let's cook with our recipes!
RED POTATO AND GREEN BEAN SAUTE
Make and share this Red Potato and Green Bean Saute recipe from Food.com.
Provided by CookingONTheSide
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil.
- Add potatoes; cook about 15 minutes, or until almost tender.
- Add beans; cook about 3 minutes, or until tender; drain well.
- In large skillet, heat oil over medium heat.
- Add garlic; cook, stirring, for 30 seconds.
- Add potatoes, beans, and salt and pepper to taste.
- Cook about 2 minutes, or until heated through, tossing to coat.
- Add basil and toss once more before serving.
Nutrition Facts : Calories 139, Fat 2.1, SaturatedFat 0.3, Sodium 13.8, Carbohydrate 28, Fiber 5.6, Sugar 4.6, Protein 4.5
RED POTATO AND GREEN BEAN SAUTE
Picking up fresh baby reds and green beans at the farmers market is a sure sign this will be on the menu. It's quick. It's light and oh-so good!
Provided by Teresa Jacobson
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. Bring a large pot of salted water to boil. Add the potatoes; boil for an additional 10 minutes. DO NOT DRAIN.
- 2. Add green beans to potatoes in water and cook 5 minutes more or until tender crisp. Drain well.
- 3. In a skillet, heat olive oil over medium high heat. Add the garlic; cook and stir fry for 30 seconds. Add the potatoes and beans; salt & pepper to taste. Stir well. Add crushed parsley; stir well. Cook an additional 2 minutes or until heated through. Serve.
Tips:
- Choose the right potatoes and green beans. For the best results, use small red potatoes and fresh green beans. If using frozen green beans, thaw them completely before cooking.
- Cut the vegetables evenly. This will help them cook evenly. Cut the potatoes into 1-inch cubes and the green beans into 2-inch pieces.
- Use a large skillet. This will give the vegetables plenty of room to cook without overcrowding.
- Cook the vegetables over medium-high heat. This will help them brown and caramelize.
- Stir the vegetables frequently. This will help them cook evenly and prevent them from sticking to the pan.
- Season the vegetables to taste. Salt and pepper are always a good starting point, but you can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Serve the vegetables immediately. They are best enjoyed hot and fresh.
Conclusion:
Red potato and green bean sauté is a quick and easy side dish that can be served with a variety of main courses. It is a healthy and delicious way to get your daily dose of vegetables. With just a few simple ingredients and a little bit of time, you can have a delicious and nutritious meal that the whole family will enjoy.
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