Best 5 Red Pepper Hummus Pita Sandwiches Recipes

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**Indulge in a Culinary Delight: A Journey Through the Vibrant Flavors of Red Pepper Hummus Pita Sandwiches**

Embark on a tantalizing culinary adventure with our delectable Red Pepper Hummus Pita Sandwiches, a harmonious blend of bold and zesty flavors. These delightful sandwiches feature a creamy, vibrant red pepper hummus, a protein-packed filling of your choice, and an array of fresh, crunchy vegetables, all nestled between two soft and fluffy pita breads. Each bite promises an explosion of textures and flavors, leaving your taste buds dancing with delight. With three enticing variations – the classic falafel, the protein-rich chicken, and the refreshing vegetarian – these sandwiches cater to every palate, offering a delightful meal that nourishes both body and soul.

Let's cook with our recipes!

ROASTED RED PEPPER HUMMUS RECIPE



Roasted Red Pepper Hummus Recipe image

Roasted red pepper hummus is a delicious twist on the classic, thanks to sweet roasted red peppers, garlic, jalapeno and a hint of sumac and smoked paprika! Grab the tips and notes below and be sure to watch the video!

Provided by The Mediterranean Dish

Categories     Appetizer

Time 30m

Number Of Ingredients 11

1 red bell pepper, seeded, and cut in 1" strips
1 jalapeno pepper, sliced in half length wise (optional)
2 cups/453 g cooked chickpeas (canned chickpeas are fine, drained and rinsed)
2 to 4 garlic cloves, chopped (start with less garlic if not sure)
5 tbsp/85 g tahini paste
1 to 2 tsp/ 2 to 4 g sumac
1/2 tsp to 1 tsp smoked paprika (adjust to your liking)
1 lemon, juice of
2 tbsp toasted pine nuts, optional.
Extra virgin olive oil (I used Private Reserve)
Salt

Steps:

  • Preheat oven to 450 degrees F (skip this part if using jarred roasted red peppers and jalapeno. see note below)
  • Place the red bell pepper strips and jalapeno in a small baking dish or cast iron pan. Drizzle generously with olive oil. Bake in heated oven for 15 to 20 minutes or until tender and well-charred (check part-way and turn peppers over as needed.) Remove from oven and let cool. Drain from oil.
  • In the large bowl of a food processor fitted with a blade, add the roasted bell peppers and jalapeno along with the chickpeas, garlic, tahini, sumac, smoked paprika, and lemon juice (do not add pine nuts yet.) Drizzle a little extra virgin olive oil. Run the processor until you reach the desired creamy paste consistency. Test and adjust seasoning,if needed. Run the processor again to combine.
  • Transfer to a serving bowl. Cover and chill.
  • When ready to serve, top roasted red pepper hummus with a little more extra virgin olive oil and the toasted pine nuts. Add a pinch of paprika or sumac for garnish, if you like. Serve with warm pita bread and sliced veggies for dipping! Enjoy!

Nutrition Facts : Calories 362 calories, Sugar 4.2 g, Sodium 576.3 mg, Fat 29.9 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 20.9 g, Fiber 6.2 g, Protein 6.3 g, Cholesterol 0 mg

ROASTED RED PEPPER HUMMUS WITH HOMEMADE PITA CHIPS



Roasted Red Pepper Hummus with Homemade Pita Chips image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 3 cups

Number Of Ingredients 26

4 to 6 tablespoons lemon juice, to taste
4 tablespoons extra-virgin olive oil
3 cups drained cooked chickpeas
1 roasted red bell pepper, skinned, seeded, and coarsely chopped (about 1/2 cup)
3/4 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1/2 cup tahini
2 tablespoons water
1/4 teaspoon ground cumin
1/8 teaspoon ground black pepper
1 tablespoon chopped parsley leaves
1/4 teaspoon sweet paprika
Pita Chips, for serving, recipe follows
1/2 cup extra-virgin olive oil
1 tablespoon minced garlic
1 teaspoon Essence, recipe follows
4 pita breads, each split in 1/2
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In the bowl of a food processor, place the chickpeas and red bell pepper. On a cutting board, mash the garlic cloves with 1/4 teaspoon of salt to a smooth paste with the side of a knife, then add this to the processor along with the crushed red pepper, tahini, water, 4 tablespoons of the lemon juice, 2 tablespoons of the olive oil, cumin, and pepper and process until smooth, stopping to scrape down the sides as needed. Taste and adjust the seasoning by adding salt and additional lemon juice, if necessary, to taste. Transfer to a wide shallow bowl for serving and use the back of a serving spoon to form a well in the center of the hummus. Drizzle with the remaining olive oil and sprinkle the top with the parsley, and paprika. Serve at room temperature, with pita chips for dipping.
  • Preheat the oven to 300 degrees F.
  • Combine the olive oil, garlic, and Essence in a small bowl and whisk to mix. Brush the mixture evenly over the rough (inside portion) of each pita bread half. Stack the pita breads and cut into quarters. Arrange the pita pieces evenly on a baking sheet and bake until golden brown and crispy, about 20 minutes. Remove from the oven and let cool before serving.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

SWEET RED PEPPER HUMMUS



Sweet Red Pepper Hummus image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 3 1/2 cups

Number Of Ingredients 10

1 (29-ounce) can chickpeas, drained (3 cups)
1/2 cup freshly squeezed lemon juice (3 lemons)
1/2 cup sesame tahini
2 tablespoons chopped garlic (6 cloves)
1 1/2 teaspoons Sriracha
1/2 cup roasted red bell peppers
Kosher salt and freshly ground black pepper
Good olive oil
2 tablespoons toasted pine nuts, for serving
Toasted pita triangles and fresh vegetables, for serving

Steps:

  • Place the chickpeas, lemon juice, tahini, garlic, Sriracha, roasted red peppers, 4 teaspoons salt, and 2 teaspoons pepper in the bowl of a food processor fitted with the steel blade. Process until the mixture is coarsely pureed. Taste for seasonings, and transfer to a serving bowl. Drizzle with olive oil, sprinkle with toasted pine nuts, and serve cold or at room temperature with pita triangles and vegetables.

CHICKEN CUCUMBER PITAS



Chicken Cucumber Pitas image

I wanted a good recipe for pitas. Seeing the large stack of garden-fresh cucumbers on my counter, I decided to improvise and create my own filling. It was a huge hit. -Sheena Wellard, Nampa, Idaho

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 14

2 cups cubed cooked chicken breast
1 large cucumber, quartered, seeded and sliced
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, seeded and chopped
1 small sweet red pepper, chopped
1/2 cup cubed cheddar cheese
1/4 cup chopped red onion
DRESSING:
1/2 cup ranch salad dressing
1/4 cup mayonnaise
1 tablespoon Italian salad dressing
1/4 teaspoon garlic powder
1/4 teaspoon pepper
12 pita pocket halves

Steps:

  • In a large bowl, combine the first 7 ingredients. In a small bowl, combine the ranch dressing, mayonnaise, Italian dressing, garlic powder and pepper; pour over chicken mixture and toss to coat. Fill each pita half with a scant 1/2 cup chicken mixture.

Nutrition Facts : Calories 445 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 747mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.

RED PEPPER HUMMUS PITA SANDWICHES



Red Pepper Hummus Pita Sandwiches image

Middle Eastern dinner put together in 15 minutes! Progresso™ chickpeas pack a punch in this homemade hummus pita bread sandwiches, while roasted bell peppers add zing - a fresh and flavorful meal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

1 (15 oz) can Progresso™ Chickpeas, drained, rinsed
1 tablespoon lemon juice
1 tablespoon olive oil
2 garlic cloves, chopped
1/3 cup drained roasted red bell peppers (from 7.25-oz jar)
8 lettuce leaves
1 cucumber, thinly sliced
4 (6 inch) whole wheat pita (pocket) breads, halved

Steps:

  • In food processor bowl with metal blade, combine chickpeas, lemon juice, oil and garlic; process 1 to 2 minutes or until smooth. Add roasted peppers; process 30 to 60 seconds or until peppers are finely chopped.
  • To assemble sandwiches, place lettuce leaf and cucumber slices in each pita bread half. Spoon about 3 tablespoons hummus in each.

Nutrition Facts : Calories 370, Carbohydrate 61 g, Cholesterol 0 mg, Fat 1, Fiber 11 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 8 g, TransFat 0 g

Tips:

  • Use fresh and ripe red peppers. This will ensure the best flavor and texture for your hummus.
  • Roast the red peppers before using them. This will help to caramelize the sugars and bring out their natural sweetness.
  • Use a food processor or blender to make the hummus. This will help to create a smooth and creamy consistency.
  • Season the hummus to taste. Add salt, cumin, and paprika to taste until you reach the desired flavor.
  • Serve the hummus with pita bread, vegetables, or crackers. It's also a great addition to sandwiches and wraps.

Conclusion:

Red pepper hummus is a delicious and versatile dip that can be enjoyed in many different ways. It's a great appetizer, snack, or even a meal. The roasted red peppers give the hummus a slightly smoky and sweet flavor, while the tahini and lemon juice add a creamy and tangy balance. If you're looking for a healthy and flavorful dip to enjoy, red pepper hummus is a great choice.

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