Best 2 Red Lentil And Peanut Dip Recipes

Indulge in a culinary journey to West Africa with our tantalizing Red Lentil and Peanut Dip, a symphony of flavors that will transport your taste buds to vibrant lands. This delectable dip, stemming from the rich culinary traditions of Senegal and The Gambia, boasts a harmonious blend of red lentils, roasted peanuts, and an aromatic array of spices. As you delve into this culinary masterpiece, you'll encounter a symphony of textures, from the velvety smoothness of the lentils to the delightful crunch of roasted peanuts, all enveloped in a captivating tapestry of flavors.

But our culinary adventure doesn't end there. We've curated a collection of three distinct variations of this extraordinary dip, each offering a unique flavor profile to tantalize your palate. Explore the classic Red Lentil and Peanut Dip, a timeless recipe that showcases the harmonious balance of lentils and peanuts. Embark on a spicy escapade with the Fiery Red Lentil and Peanut Dip, where a touch of chili heat ignites your senses. And for those who prefer a refreshing twist, the vibrant Green Red Lentil and Peanut Dip, infused with the zesty flavors of cilantro and lime, will leave you craving more.

So, prepare to embark on a culinary expedition as we unveil the secrets behind this delectable Red Lentil and Peanut Dip. Let your taste buds dance to the rhythm of West African flavors, and discover a world of culinary delight that awaits you in every spoonful.

Let's cook with our recipes!

RED LENTIL DIP

Red Lentil Dip image

Provided by Molly O'Neill

Categories appetizer

Time 1h

Yield Four cups

Number Of Ingredients 9

Ingredients

1 pound dried red lentils
6 cups water
16 cloves roasted garlic, peeled
1 tablespoon olive oil
4 teaspoons lemon juice
1 1/2 teaspoons ground cumin
1 tablespoon salt
Freshly ground pepper to taste
2 tablespoons minced parsley

Steps:

Place lentils and water in a large saucepan. Bring to a boil. Reduce to a simmer. Cook, stirring occasionally, until the lentils are very soft, about 45 minutes. Drain through a fine-mesh sieve until mixture is thick but not dry.
Place the lentils in a food processor. Process until smooth. Add the remaining ingredients except the parsley. Process until smooth. Serve with crackers, and garnish with parsley.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 2 grams, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 0 grams, Sodium 574 milligrams, Sugar 1 gram

RED LENTIL AND PEANUT DIP

Red Lentil and Peanut dip image

A yummy dip from India.

Provided by Carolyn Haas

Categories Dips

Time 30m

Number Of Ingredients 11

Ingredients

1 c red lentils
2 clove garlic, crushed
2 tsp grated ginger (or the kind in a tube)
1 tsp ground cumin
1 tsp garam masala or curry powder
1/2 tsp salt
1/4 c olive oil
3 dried new mexico or guajillo chiles, stemmed, seeded and cut into strips
1/4 c dry-roasted peanuts, chopped
fresh cilantro, for garnish
pita bread, or naan, or pita chips

Steps:

1. Heat 2-3 cups water to a boil. Add lentils and cook uncovered, until tender. About 12 minutes.
2. Drain lentils. Put in bowl and stir in garlic, ginger, cumin, curry powder and salt.
3. Heat oil in a skillet over medium. Add chili strips and peanuts. Stir and cook until peanuts are golden, about 2 minutes.
4. Spoon lentil mixture into serving dish. Spoon the peanuts, chili strips and remaining oil over lentils. Garnish with cilantro. Serve warm with chips , naan or pita.

Tips:

Choosing the Right Lentils: Use split red lentils for a smooth and creamy dip. Whole or masoor lentils can also be used, but they require longer cooking time.
Cooking the Lentils: Rinse the lentils thoroughly before cooking. Cook them in a flavorful broth or water with a bay leaf, garlic, and cumin for added flavor.
Roasting the Peanuts: Roasting the peanuts enhances their flavor and adds a nutty aroma to the dip. Roast them in a single layer on a baking sheet at 350°F (175°C) for 10-12 minutes.
Using Fresh Herbs: Fresh cilantro and parsley add a vibrant flavor and color to the dip. Chop them finely just before serving.
Adjusting the Consistency: For a thicker dip, use less vegetable broth. For a thinner dip, add more broth or water. You can also adjust the consistency by blending the dip for a smoother texture or leaving it chunky for a rustic feel.
Serving Suggestions: Serve the dip with pita bread, crackers, vegetable crudités, or tortilla chips. You can also use it as a spread for sandwiches or wraps.

Conclusion:

This red lentil and peanut dip is a delicious and versatile recipe that is packed with flavor and nutrients. It's easy to make, customizable to your taste preferences, and perfect for any occasion. Whether you're hosting a party, preparing a quick snack, or looking for a healthy and satisfying dip, this recipe is sure to impress. Enjoy the vibrant flavors and creamy texture of this delightful dip!