In this article, we present a refreshing and vibrant salad that combines the delicate flavors of red leaf lettuce, peppery watercress, and crisp cucumber, all complemented by a tangy buttermilk dressing. This salad is not only delicious but also packed with nutrients, making it a perfect choice for health-conscious individuals. Additionally, we offer variations of this recipe to cater to different dietary preferences and flavor profiles. For those who prefer a vegan option, we provide a plant-based buttermilk dressing made with almond milk or coconut milk. For those who enjoy a spicy kick, we introduce a spicy buttermilk dressing made with chili flakes or cayenne pepper. Furthermore, we explore the versatility of this salad by suggesting additional ingredients that can be added to create unique and exciting flavor combinations.
Here are our top 7 tried and tested recipes!
CUCUMBER AND WATERCRESS SALAD
Steps:
- In a bowl, combine the cucumber, watercress and parsley.
- In a separate bowl, combine the honey, vinegar, water and season. Whisk in the extra-virgin olive oil. Drizzle the dressing over the vegetables and toss to coat.
CUCUMBER WATERCRESS SALAD
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine cucumbers and watercress in a large bowl. Whisk the honey, vinegar, and water together. Pour over salad and toss well to combine. Season with dill and salt and toss salad again.
RED-LEAF LETTUCE AND WATERCRESS SALAD WITH BUTTERMILK DRESSING
Categories Salad Dairy Onion Appetizer Vegetarian Quick & Easy Mayonnaise Watercress Lettuce Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4 to 6
Number Of Ingredients 8
Steps:
- In a small bowl whisk together buttermilk, mayonnaise, garlic paste, mustard, tarragon, and salt and pepper to taste until smooth. In a large bowl toss lettuce, watercress, and onion with dressing.
RED LEAF LETTUCE AND WATERCRESS SALAD W/ BUTTERMILK DRESSING
Make and share this Red Leaf Lettuce and Watercress Salad W/ Buttermilk Dressing recipe from Food.com.
Provided by jenpalombi
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Make dressing:.
- Whisk together all dressing ingredients in a small bowl with salt and pepper to taste.
- Make salad:.
- Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.
- Toss lettuce, watercress, and cucumber together in a bowl and divide among 6 plates. Spoon dressing over, then sprinkle salads with onion.
Nutrition Facts : Calories 43, Fat 1.8, SaturatedFat 0.6, Cholesterol 3.4, Sodium 153.3, Carbohydrate 5.2, Fiber 0.8, Sugar 2.3, Protein 2
RED LEAF LETTUCE, WATERCRESS, AND CUCUMBER SALAD WITH BUTTERMILK DRESSING
Categories Salad Dairy Garlic Mustard Cucumber Spring Sour Cream Watercress Gourmet
Number Of Ingredients 12
Steps:
- Make dressing:
- Whisk together all dressing ingredients in a small bowl with salt and pepper to taste.
- Make salad:
- Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.
- Toss lettuce, watercress, and cucumber together in a bowl and divide among 6 plates. Spoon dressing over, then sprinkle salads with onion.
SIMPLE RED LEAF SALAD
My daughter loves everything sour (vinegar and lemon in particular) so I made her this tart salad dressing with 2 types of vinegar and lemon juice. It goes great with red leaf lettuce or other mild salads. She will eat the whole bowl by herself.
Provided by barbara
Categories Salad Green Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Wash red leaf lettuce, separate the leaves, and spin dry in a salad spinner. Tear leaves into bite-sized pieces and transfer to a salad bowl with bell pepper and scallion.
- Combine olive oil, red wine vinegar, balsamic vinegar, lemon juice, salt, mustard, and pepper in a resealable jar. Close and shake until well combined.
- Drizzle as much dressing as desired over the salad and toss to combine. Store leftover dressing in the refrigerator.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 4 g, Fat 10.2 g, Fiber 1 g, Protein 0.7 g, SaturatedFat 1.4 g, Sodium 312.9 mg, Sugar 2.3 g
WATERCRESS AND CUCUMBER SALAD
This refreshing Watercress and Cucumber Salad with a simple dressing is ready in 10 minutes. It makes for a delicious side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Add watercress and cucumber; toss to combine. Serve immediately.
Nutrition Facts : Calories 88 g, Fat 7 g, Fiber 1 g, Protein 4 g
Tips:
- To save time, use a salad spinner to dry the lettuce, watercress, and cucumber.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
- For a more flavorful dressing, use freshly squeezed lemon juice instead of bottled lemon juice.
- If you like a spicy salad, add a pinch of cayenne pepper or red pepper flakes to the dressing.
- For a more substantial salad, add some cooked chicken, bacon, or shrimp.
Conclusion:
This Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk Dressing is a refreshing and healthy salad that is perfect for a summer lunch or dinner. The combination of red leaf lettuce, watercress, and cucumber is light and crisp, while the buttermilk dressing adds a tangy and creamy flavor. This salad is also very easy to make, and it can be tailored to your own taste preferences. So next time you're looking for a quick and easy salad, give this recipe a try!
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