In a symphony of textures and flavors, the Red Leaf Lettuce, Curly Endive, and Cashew Salad emerges as a culinary masterpiece. This vibrant salad features a blend of tender red leaf lettuce and curly endive, their ruffled edges adding visual intrigue to the dish. Toasted cashews provide a delightful crunch, while dried cranberries and juicy orange segments burst with sweetness. Tangy goat cheese crumbles add a piquant touch, and a sprinkle of fresh mint infuses a refreshing herbal aroma. Dressed in a light and flavorful dressing made with olive oil, lemon juice, honey, and Dijon mustard, this salad is a delightful balance of sweet, savory, and tangy notes. Alongside this main recipe, the article also offers variations to cater to diverse preferences. A vegan-friendly version replaces the goat cheese with creamy avocado slices, while a gluten-free adaptation swaps out the bread croutons for crunchy quinoa. For those seeking a heartier meal, a protein-packed rendition incorporates grilled chicken or tofu. With its versatility and delectable flavors, this salad promises to tantalize taste buds and elevate any dining occasion.
Let's cook with our recipes!
SIMPLE RED LEAF SALAD
My daughter loves everything sour (vinegar and lemon in particular) so I made her this tart salad dressing with 2 types of vinegar and lemon juice. It goes great with red leaf lettuce or other mild salads. She will eat the whole bowl by herself.
Provided by barbara
Categories Salad Green Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Wash red leaf lettuce, separate the leaves, and spin dry in a salad spinner. Tear leaves into bite-sized pieces and transfer to a salad bowl with bell pepper and scallion.
- Combine olive oil, red wine vinegar, balsamic vinegar, lemon juice, salt, mustard, and pepper in a resealable jar. Close and shake until well combined.
- Drizzle as much dressing as desired over the salad and toss to combine. Store leftover dressing in the refrigerator.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 4 g, Fat 10.2 g, Fiber 1 g, Protein 0.7 g, SaturatedFat 1.4 g, Sodium 312.9 mg, Sugar 2.3 g
CURLY ENDIVE SALAD
"My wife grows herbs in our tiny city garden," relates Roger Burch of Cuddebackville, New York. "I use oregano and mint to season this refreshing unique salad I created."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, toss the endive, onion and olives. In a jar with a tight-fitting lid, combine the oil, vinegar, oregano, mint, salt and pepper; shake well. Drizzle over salad and toss to coat. Top with cheese.
Nutrition Facts : Calories 172 calories, Fat 15g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 956mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.
CURLY ENDIVE SALAD
Steps:
- In a large salad bowl, toss together both endives and the onion. Sprinkle with the vinegar, oil and salt and toss again. If a little more oil or vinegar is needed, do so in small increments and taste as you go. The salad should be well seasoned and dressed but not soggy.
- Voila!
RED-LEAF LETTUCE, CURLY ENDIVE, AND CASHEW SALAD
Categories Salad Leafy Green Vegetarian Quick & Easy Cashew Endive Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- In bowl whisk together the vinegar, the mustard, and salt and pepper to taste and whisk in the oil, whisking until the dressing is emulsified.
- Add the red-leaf lettuce, the curly endive, and the cashews and toss the salad well.
WILTED CURLY ENDIVE
This warm salad is a deliciously different way to serve lettuce. Unlike other wilted versions, this one is not sweet. Vinegar and bacon give it old-fashioned savory goodness.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cook bacon until crisp; remove with a slotted spoon to paper towels to drain. Reserve 3 tablespoons drippings. Cut or tear endive from center stalk; discard stalks. , In a large saucepan or Dutch oven, bring water and 1-1/2 teaspoons salt to a boil. Add endive; cover and cook for 3 minutes or until wilted. Drain. Stir in the bacon, vinegar, onion, pepper, reserved drippings and remaining salt.
Nutrition Facts : Calories 256 calories, Fat 26g fat (10g saturated fat), Cholesterol 30mg cholesterol, Sodium 1216mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
Tips:
- To save time, use store-bought croutons or pita chips instead of making your own.
- If you don't have any cashew nuts on hand, you can substitute another type of nut, such as almonds or walnuts.
- For a more flavorful salad, use a combination of different types of leafy greens, such as baby spinach, arugula, or watercress.
- If you're looking for a vegan or vegetarian salad, omit the chicken and add some extra beans or tofu.
- To make the salad more filling, add some cooked quinoa or brown rice.
- For a lighter dressing, use a combination of olive oil and lemon juice instead of mayonnaise.
- To add some sweetness to the salad, add some sliced fruit, such as grapes or apples.
- For a more savory salad, add some crumbled cheese, such as feta or Parmesan.
- To make the salad more colorful, add some chopped vegetables, such as carrots, celery, or bell peppers.
Conclusion:
The recipes in this article are all delicious and healthy ways to enjoy a salad. Whether you're looking for a quick and easy lunch or a more substantial dinner, there's a recipe here for everyone. With a little creativity, you can easily customize these recipes to suit your own taste preferences. So next time you're looking for a healthy and delicious salad, be sure to give one of these recipes a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love