**Red Kidney Beans and Rice: A Flavorful and Versatile Dish**
Red kidney beans and rice is a classic combination that can be enjoyed in many different ways. This versatile dish is a staple in many cultures around the world, and it's easy to see why. Not only is it hearty and satisfying, but it's also packed with flavor and nutrients. Whether you're looking for a quick and easy weeknight meal or a flavorful side dish for your next party, red kidney beans and rice is a great option. This article offers a collection of delicious recipes that showcase the versatility of this classic combination. From a simple and flavorful one-pot meal to a more elaborate dish with added vegetables and spices, there's something for everyone to enjoy. So gather your ingredients and get ready to experience the goodness of red kidney beans and rice!
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
KIDNEY BEANS AND RICE
I developed this recipe while working for a rehabilitation home. It was a success with everyone who tried it. I soon started making it for my family, who gave it rave reviews.-Cherie Gresham, Killen, Alabama
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes and seasonings. Cover and simmer for 5 minutes. Add rice; cover and simmer for 30 minutes or until heated through. Discard bay leaf before serving.
Nutrition Facts :
RED BEANS AND RICE
Provided by Robert Irvine : Food Network
Categories side-dish
Time 30m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Heat olive oil over medium-high heat in a large saucepan. Saute garlic, onion, celery, and bell pepper until tender. Stir in kidney beans, onion powder, salt, pepper, and hot sauce. Reduce heat to low and let mixture simmer slowly while you cook the rice.
- Bring the chicken stock to a boil and stir in rice and butter. Return to a boil, reduce heat to low, cover and cook for 20 minutes without removing the lid. Remove from heat and let stand for 5 minutes.
- Fold rice and beans gently together and transfer to a serving dish. Serve garnished with cilantro.
RED KIDNEY BEANS & RICE
A Nutritious Caribbean Classic Red beans and rice is a healthful, nutritious part of a classic Caribbean diet and is enjoyed all over the world as a side dish. Our GOYA® Red Kidney Beans and Rice uses plump, tender red beans, CANILLA® Extra Long Grain Rice, and flavorful seasonings in a delicious, low-fat complement to any meal.
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Step 1 Heat oil in 4-qt. saucepan over medium-high heat. Add sofrito, sazón, bouillon and oregano. Cook until vegetable mixture becomes soft and fragrant, 1 - 2 minutes. Add ½ cup water, beans and tomato sauce to vegetable mixture. Bring water to a boil; reduce heat to medium low and simmer, stirring occasionally, until flavors come together and bean mixture becomes thick, about 15 minutes. Season beans with adobo. Step 2 Divide rice evenly among serving plates. Serve seasoned beans on top or alongside rice.
CUBAN RED BEANS AND RICE
In this easy version of a classic Cuban dish, red kidney beans are seasoned with onion, bell pepper, garlic, cumin, and oregano. If you prefer black beans, use them instead, or sprinkle the dish with cilantro.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 35m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium-high. Add onion, bell pepper, and garlic and cook until onion is soft, 4 minutes. Season with salt and pepper. Add cumin, oregano, and rice; stir, and cook 1 minute. Add beans and broth; stir, then season with salt and pepper. Bring mixture to a boil, then cover. Reduce to a medium simmer and cook until liquid is absorbed and rice is tender, 15 to 20 minutes.
Nutrition Facts : Calories 346 g, Fat 8 g, Fiber 6 g, Protein 11 g
RED BEANS AND RICE
With red kidney beans, rice, cheese and plenty of spices, this recipe makes a nice version of a classic dish. It can be served as a main dish, and is quite good when accompanied by a salad and some crusty bread.
Provided by Melissa Cazun
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 45m
Yield 5
Number Of Ingredients 8
Steps:
- Cook the rice according to package directions.
- Place the ground beef in a large skillet over medium high heat. Saute for 5 to 10 minutes, or until browned and crumbly. Drain well and transfer meat to a large pot over low heat. Add the rice, beans, picante sauce, paprika, chili powder and crushed red pepper flakes. Stir well and let simmer for 20 minutes. Stir in cheese and let simmer for 10 more minutes.
Nutrition Facts : Calories 1123.3 calories, Carbohydrate 99.9 g, Cholesterol 173.6 mg, Fat 52.4 g, Fiber 12.4 g, Protein 58.5 g, SaturatedFat 25.8 g, Sodium 1573.7 mg, Sugar 4.8 g
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible. You can also use a quick-soak method by boiling the beans for 1 minute, then removing them from the heat and letting them soak for 1 hour.
- Rinse the beans thoroughly before cooking: This helps to remove any dirt or debris from the beans.
- Use a variety of vegetables: This will add flavor and nutrition to your dish. Some good options include onions, celery, carrots, bell peppers, and corn.
- Season the beans and rice with your favorite herbs and spices: This will help to create a flavorful dish. Some good options include cumin, chili powder, garlic powder, and onion powder.
- Cook the beans and rice until they are tender: This will ensure that they are cooked through and easy to digest.
- Serve the beans and rice with your favorite toppings: Some good options include sour cream, salsa, guacamole, and shredded cheese.
Conclusion:
Red kidney beans and rice is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a good source of protein, fiber, and vitamins. With a few simple tips, you can make a flavorful and satisfying dish that your whole family will enjoy.
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